The Sodexo Healthcare – Grilled Green Peppers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Grilled Green Peppers is a Sodexo Healthcare type of food with 4 oz serving size that provides 45 calories. Sodexo Healthcare – Grilled Green Peppers has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Sodexo Healthcare – Grilled Green Peppers. Sodexo Healthcare – Grilled Green Peppers nutrient values are 8 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Healthcare – Grilled Green Peppers has the vitamins A, and C within it. Sodexo Healthcare – Grilled Green Peppers has 10 % vitamin A and 138 % vitamin C. Sodexo Healthcare – Grilled Green Peppers has 20 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Grilled Green Peppers has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Grilled Green Peppers provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Grilled Green Peppers provides 45g of 2,000 cal by leaving 1,955 cal.

 

Sodexo Healthcare – Grilled Green Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Grilled Green Peppers provides 1g fat for total of 67g. After 1 serving of Sodexo Healthcare – Grilled Green Peppers, 66g is needed for heart health. Sodexo Healthcare – Grilled Green Peppers provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo Healthcare – Grilled Green Peppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Grilled Green Peppers is one of the possibilities. 8g is provided by Sodexo Healthcare – Grilled Green Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Grilled Green Peppers leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Grilled Green Peppers provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Grilled Green Peppers leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Grilled Green Peppers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Grilled Green Peppers 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Grilled Green Peppers. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Grilled Green Peppers.

 

There are similar foods to the Sodexo Healthcare – Grilled Green Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Green Peppers, Roasted Green Peppers, Grilled Green Pepper, Grill Green Peppers, and Grilled Cheese.

 

The nutrients table of the Sodexo Healthcare – Grilled Green Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Grilled Green Peppers

Nutrient values for Sodexo Healthcare – Grilled Green Peppers

Serving size

4 oz

Calories

45

Carbs percentage

71%

Fat percentage

20%

Protein percentage

9%

Carbs

8 g

Dietary fiber

1 g

Sugar

4 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

1 g

Sodium

20 mg

Potassium

190 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

138 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Sodexo Healthcare – Grilled Green Peppers?

The alternative foods for Sodexo Healthcare – Grilled Green Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Grilled Green Peppers are listed below.

  1. Sodexo (Campus, Healthcare) – Italian Cut Green Beans is an alternative to Sodexo Healthcare – Grilled Green Peppers because it has 45 calories, similar to Sodexo Healthcare – Grilled Green Peppers. The Sodexo (Campus, Healthcare) – Italian Cut Green Beans has more iron than Sodexo Healthcare – Grilled Green Peppers, and more calcium than Sodexo Healthcare – Grilled Green Peppers. The Sodexo (Campus, Healthcare) – Italian Cut Green Beans has more protein than Sodexo Healthcare – Grilled Green Peppers. To learn more about Sodexo (Campus, Healthcare) – Italian Cut Green Beans, read related food calories, and a nutrition guide.

  2. Dannon – Light & Fit Vanilla Cream is an alternative to Sodexo Healthcare – Grilled Green Peppers because it has 45 calories, similar to Sodexo Healthcare – Grilled Green Peppers. The Dannon – Light & Fit Vanilla Cream has less iron than Sodexo Healthcare – Grilled Green Peppers, and more calcium than Sodexo Healthcare – Grilled Green Peppers. The Dannon – Light & Fit Vanilla Cream has more protein than Sodexo Healthcare – Grilled Green Peppers. To learn more about Dannon – Light & Fit Vanilla Cream, read related food calories, and a nutrition guide.

  3. Sodexo Workplace – SautA(c)ed Spinach is an alternative to Sodexo Healthcare – Grilled Green Peppers because it has 45 calories, similar to Sodexo Healthcare – Grilled Green Peppers. The Sodexo Workplace – SautA(c)ed Spinach has more iron than Sodexo Healthcare – Grilled Green Peppers, and more calcium than Sodexo Healthcare – Grilled Green Peppers. The Sodexo Workplace – SautA(c)ed Spinach has more protein than Sodexo Healthcare – Grilled Green Peppers. To learn more about Sodexo Workplace – SautA(c)ed Spinach, read related food calories, and a nutrition guide.

  4. Aladdin Food – Fresh Sliced Carrots is an alternative to Sodexo Healthcare – Grilled Green Peppers because it has 45 calories, similar to Sodexo Healthcare – Grilled Green Peppers. The Aladdin Food – Fresh Sliced Carrots has similar iron to Sodexo Healthcare – Grilled Green Peppers, and more calcium than Sodexo Healthcare – Grilled Green Peppers. The Aladdin Food – Fresh Sliced Carrots has less protein than Sodexo Healthcare – Grilled Green Peppers. To learn more about Aladdin Food – Fresh Sliced Carrots, read related food calories, and a nutrition guide.

  5. Danon Light & Fit Carb and Sugar Control – Vanilla Cream is an alternative to Sodexo Healthcare – Grilled Green Peppers because it has 45 calories, similar to Sodexo Healthcare – Grilled Green Peppers. The Danon Light & Fit Carb and Sugar Control – Vanilla Cream has less iron than Sodexo Healthcare – Grilled Green Peppers, and more calcium than Sodexo Healthcare – Grilled Green Peppers. The Danon Light & Fit Carb and Sugar Control – Vanilla Cream has more protein than Sodexo Healthcare – Grilled Green Peppers. To learn more about Danon Light & Fit Carb and Sugar Control – Vanilla Cream, read related food calories, and a nutrition guide.

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