Aladdin Food – Beef Machaca Taquitos is a Aladdin Food type of food with 1 Taquito serving size that provides 157 calories. Aladdin Food – Beef Machaca Taquitos has 44% carbohydrate, and 41% fat, 15% protein in 100 gram of Aladdin Food – Beef Machaca Taquitos. Aladdin Food – Beef Machaca Taquitos nutrient values are 17 g carbohydrate, 6 g protein, and 7 g fat. Aladdin Food – Beef Machaca Taquitos has the vitamins A, and C within it. Aladdin Food – Beef Machaca Taquitos has 7 % vitamin A and 10 % vitamin C. Aladdin Food – Beef Machaca Taquitos has 123 mg sodium, 157 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Beef Machaca Taquitos has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Beef Machaca Taquitos provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Beef Machaca Taquitos provides 157g of 2,000 cal by leaving 1,843 cal.
Aladdin Food – Beef Machaca Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Machaca Taquitos provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Beef Machaca Taquitos, 60g is needed for heart health. Aladdin Food – Beef Machaca Taquitos provides 123g for 2,300g by leaving 2,177g for daily sodium intake. Aladdin Food – Beef Machaca Taquitos causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef Machaca Taquitos is one of the possibilities. 17g is provided by Aladdin Food – Beef Machaca Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Machaca Taquitos leaves 233g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Machaca Taquitos provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Machaca Taquitos leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Beef Machaca Taquitos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef Machaca Taquitos 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Machaca Taquitos. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Machaca Taquitos.
There are similar foods to the Aladdin Food – Beef Machaca Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Machaca Taquitos, Beef Machaca, Beef Machaca Tostadas, Beef Machaca Chimichanga, and Beef Machaca Enchiladas.
The nutrients table of the Aladdin Food – Beef Machaca Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef Machaca Taquitos |
Nutrient values for Aladdin Food – Beef Machaca Taquitos |
|---|---|
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Serving size |
1 Taquito |
|
Calories |
157 |
|
Carbs percentage |
44% |
|
Fat percentage |
41% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
123 mg |
|
Potassium |
157 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Aladdin Food – Beef Machaca Taquitos?
The similar foods to Aladdin Food – Beef Machaca Taquitos involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Beef Machaca Taquitos are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Beef Machaca Taquitos because both of the Aladdin Food – Beef Machaca Taquitos and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Beef Machaca Taquitos has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Beef Machaca Taquitos has 157 calories, and it is 16 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Beef Machaca Taquitos, and less calcium than Aladdin Food – Beef Machaca Taquitos. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Beef Machaca Taquitos. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Beef Machaca Taquitos because both of the Aladdin Food – Beef Machaca Taquitos and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Beef Machaca Taquitos has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Beef Machaca Taquitos has 157 calories, and it is 212 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Beef Machaca Taquitos, and less calcium than Aladdin Food – Beef Machaca Taquitos. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Beef Machaca Taquitos. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Beef Machaca Taquitos because both of the Aladdin Food – Beef Machaca Taquitos and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Beef Machaca Taquitos has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Beef Machaca Taquitos has 157 calories, and it is 91 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Beef Machaca Taquitos, and less calcium than Aladdin Food – Beef Machaca Taquitos. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Beef Machaca Taquitos. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Beef Machaca Taquitos because both of the Aladdin Food – Beef Machaca Taquitos and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Beef Machaca Taquitos has more calories than Aladdin Food – Lemonade because Aladdin Food – Beef Machaca Taquitos has 157 calories, and it is 86 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Beef Machaca Taquitos, and less calcium than Aladdin Food – Beef Machaca Taquitos. The Aladdin Food – Lemonade has less protein than Aladdin Food – Beef Machaca Taquitos. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Beef Machaca Taquitos because both of the Aladdin Food – Beef Machaca Taquitos and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Beef Machaca Taquitos has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Beef Machaca Taquitos has 157 calories, and it is 37 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Beef Machaca Taquitos, and less calcium than Aladdin Food – Beef Machaca Taquitos. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Beef Machaca Taquitos. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.