Van’s – Cinnamon Heaven Gluten Free Cereal is a Van’s type of food with 0.75 cup (32 grams) serving size that provides 120 calories. Van’s – Cinnamon Heaven Gluten Free Cereal has 86% carbohydrate, and 7% fat, 7% protein in 100 gram of Van’s – Cinnamon Heaven Gluten Free Cereal. Van’s – Cinnamon Heaven Gluten Free Cereal nutrient values are 26 g carbohydrate, 2 g protein, and 1 g fat. Van’s – Cinnamon Heaven Gluten Free Cereal has the vitamins A, and C within it. Van’s – Cinnamon Heaven Gluten Free Cereal has 0 % vitamin A and 0 % vitamin C. Van’s – Cinnamon Heaven Gluten Free Cereal has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Van’s – Cinnamon Heaven Gluten Free Cereal has 5 g dietary fiber, and 8 g sugar. 1 serving of Van’s – Cinnamon Heaven Gluten Free Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Van’s – Cinnamon Heaven Gluten Free Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Van’s – Cinnamon Heaven Gluten Free Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Van’s – Cinnamon Heaven Gluten Free Cereal provides 1g fat for total of 67g. After 1 serving of Van’s – Cinnamon Heaven Gluten Free Cereal, 66g is needed for heart health. Van’s – Cinnamon Heaven Gluten Free Cereal provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Van’s – Cinnamon Heaven Gluten Free Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Van’s – Cinnamon Heaven Gluten Free Cereal is one of the possibilities. 26g is provided by Van’s – Cinnamon Heaven Gluten Free Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Van’s – Cinnamon Heaven Gluten Free Cereal leaves 224g carbohydrates for low-carb dieting. 1 serving of Van’s – Cinnamon Heaven Gluten Free Cereal provides 8g sugar for daily 75g sugar intake. 1 serving of Van’s – Cinnamon Heaven Gluten Free Cereal leaves 67g sugar for daily intake threshold of sugar. Van’s – Cinnamon Heaven Gluten Free Cereal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Van’s – Cinnamon Heaven Gluten Free Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Van’s – Cinnamon Heaven Gluten Free Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Van’s – Cinnamon Heaven Gluten Free Cereal.
There are similar foods to the Van’s – Cinnamon Heaven Gluten Free Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon heaven cereal gluten free, Cinnamon Heaven Gluten Free Cereal (Ekh), Cinnamon Heaven Cereal, Cinnamon Heaven (Gluten Free/net Carbs), and Cinnamon Heaven Cereal.
The nutrients table of the Van’s – Cinnamon Heaven Gluten Free Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Van’s – Cinnamon Heaven Gluten Free Cereal |
Nutrient values for Van’s – Cinnamon Heaven Gluten Free Cereal |
|---|---|
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Serving size |
0.75 cup (32 grams) |
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Calories |
120 |
|
Carbs percentage |
86% |
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Fat percentage |
7% |
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Protein percentage |
7% |
|
Carbs |
26 g |
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Dietary fiber |
5 g |
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Sugar |
8 g |
|
Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
130 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Van’s – Cinnamon Heaven Gluten Free Cereal?
The alternative foods for Van’s – Cinnamon Heaven Gluten Free Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Van’s – Cinnamon Heaven Gluten Free Cereal are listed below.
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Barbaras Shredded Spoonfuls Multigrain Cereal – Multigrain Cereal is an alternative to Van’s – Cinnamon Heaven Gluten Free Cereal because it has 120 calories, similar to Van’s – Cinnamon Heaven Gluten Free Cereal. The Barbaras Shredded Spoonfuls Multigrain Cereal – Multigrain Cereal has less iron than Van’s – Cinnamon Heaven Gluten Free Cereal, and less calcium than Van’s – Cinnamon Heaven Gluten Free Cereal. The Barbaras Shredded Spoonfuls Multigrain Cereal – Multigrain Cereal has more protein than Van’s – Cinnamon Heaven Gluten Free Cereal. To learn more about Barbaras Shredded Spoonfuls Multigrain Cereal – Multigrain Cereal, read related food calories, and a nutrition guide.