Mcdonald’s (Uk) – Banana Milkshake – Medium is a Mcdonald’s (Uk) type of food with 1 cup serving size that provides 390 calories. Mcdonald’s (Uk) – Banana Milkshake – Medium has 74% carbohydrate, and 16% fat, 9% protein in 100 gram of Mcdonald’s (Uk) – Banana Milkshake – Medium. Mcdonald’s (Uk) – Banana Milkshake – Medium nutrient values are 71 g carbohydrate, 9 g protein, and 7 g fat. Mcdonald’s (Uk) – Banana Milkshake – Medium has the vitamins A, and C within it. Mcdonald’s (Uk) – Banana Milkshake – Medium has 0 % vitamin A and 0 % vitamin C. Mcdonald’s (Uk) – Banana Milkshake – Medium has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s (Uk) – Banana Milkshake – Medium has 0 g dietary fiber, and 63 g sugar. 1 serving of Mcdonald’s (Uk) – Banana Milkshake – Medium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mcdonald’s (Uk) – Banana Milkshake – Medium provides 390g of 2,000 cal by leaving 1,610 cal.
Mcdonald’s (Uk) – Banana Milkshake – Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s (Uk) – Banana Milkshake – Medium provides 7g fat for total of 67g. After 1 serving of Mcdonald’s (Uk) – Banana Milkshake – Medium, 60g is needed for heart health. Mcdonald’s (Uk) – Banana Milkshake – Medium provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s (Uk) – Banana Milkshake – Medium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s (Uk) – Banana Milkshake – Medium is one of the possibilities. 71g is provided by Mcdonald’s (Uk) – Banana Milkshake – Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s (Uk) – Banana Milkshake – Medium leaves 179g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s (Uk) – Banana Milkshake – Medium provides 63g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s (Uk) – Banana Milkshake – Medium leaves 12g sugar for daily intake threshold of sugar. Mcdonald’s (Uk) – Banana Milkshake – Medium provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s (Uk) – Banana Milkshake – Medium 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s (Uk) – Banana Milkshake – Medium. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s (Uk) – Banana Milkshake – Medium.
There are similar foods to the Mcdonald’s (Uk) – Banana Milkshake – Medium in terms of nutrition, daily intake amount, and calorie amount. These are Banana Milkshake – Large, Chocolate Milkshake Medium, Strawberry Milkshake – Medium, Vanilla Milkshake (Medium), and Banana Milkshake – Medium.
The nutrients table of the Mcdonald’s (Uk) – Banana Milkshake – Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s (Uk) – Banana Milkshake – Medium |
Nutrient values for Mcdonald’s (Uk) – Banana Milkshake – Medium |
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Serving size |
1 cup |
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Calories |
390 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
|
Protein percentage |
9% |
|
Carbs |
71 g |
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Dietary fiber |
0 g |
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Sugar |
63 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s (Uk) – Banana Milkshake – Medium?
The alternative foods for Mcdonald’s (Uk) – Banana Milkshake – Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s (Uk) – Banana Milkshake – Medium are listed below.
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Mcds – Mcdouble is an alternative to Mcdonald’s (Uk) – Banana Milkshake – Medium because it has 390 calories, similar to Mcdonald’s (Uk) – Banana Milkshake – Medium. The Mcds – Mcdouble has similar iron to Mcdonald’s (Uk) – Banana Milkshake – Medium, and similar calcium to Mcdonald’s (Uk) – Banana Milkshake – Medium. The Mcds – Mcdouble has more protein than Mcdonald’s (Uk) – Banana Milkshake – Medium. To learn more about Mcds – Mcdouble, read related food calories, and a nutrition guide.
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Central Market – Barley Pistachio Salad is an alternative to Mcdonald’s (Uk) – Banana Milkshake – Medium because it has 390 calories, similar to Mcdonald’s (Uk) – Banana Milkshake – Medium. The Central Market – Barley Pistachio Salad has more iron than Mcdonald’s (Uk) – Banana Milkshake – Medium, and more calcium than Mcdonald’s (Uk) – Banana Milkshake – Medium. The Central Market – Barley Pistachio Salad has less protein than Mcdonald’s (Uk) – Banana Milkshake – Medium. To learn more about Central Market – Barley Pistachio Salad, read related food calories, and a nutrition guide.
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Schwan’s – Yogurt Smoothie- Strawberry Banana is an alternative to Mcdonald’s (Uk) – Banana Milkshake – Medium because it has 390 calories, similar to Mcdonald’s (Uk) – Banana Milkshake – Medium. The Schwan’s – Yogurt Smoothie- Strawberry Banana has similar iron to Mcdonald’s (Uk) – Banana Milkshake – Medium, and more calcium than Mcdonald’s (Uk) – Banana Milkshake – Medium. The Schwan’s – Yogurt Smoothie- Strawberry Banana has more protein than Mcdonald’s (Uk) – Banana Milkshake – Medium. To learn more about Schwan’s – Yogurt Smoothie- Strawberry Banana, read related food calories, and a nutrition guide.
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Sam’s Choice – Cajun Style Mac & Cheese is an alternative to Mcdonald’s (Uk) – Banana Milkshake – Medium because it has 390 calories, similar to Mcdonald’s (Uk) – Banana Milkshake – Medium. The Sam’s Choice – Cajun Style Mac & Cheese has more iron than Mcdonald’s (Uk) – Banana Milkshake – Medium, and more calcium than Mcdonald’s (Uk) – Banana Milkshake – Medium. The Sam’s Choice – Cajun Style Mac & Cheese has more protein than Mcdonald’s (Uk) – Banana Milkshake – Medium. To learn more about Sam’s Choice – Cajun Style Mac & Cheese, read related food calories, and a nutrition guide.
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Mcdouble – Mcdouble is an alternative to Mcdonald’s (Uk) – Banana Milkshake – Medium because it has 390 calories, similar to Mcdonald’s (Uk) – Banana Milkshake – Medium. The Mcdouble – Mcdouble has more iron than Mcdonald’s (Uk) – Banana Milkshake – Medium, and more calcium than Mcdonald’s (Uk) – Banana Milkshake – Medium. The Mcdouble – Mcdouble has more protein than Mcdonald’s (Uk) – Banana Milkshake – Medium. To learn more about Mcdouble – Mcdouble, read related food calories, and a nutrition guide.