Zoes Kitchen – Club Pita is a Zoes Kitchen type of food with 1 Pita serving size that provides 430 calories. Zoes Kitchen – Club Pita has 27% carbohydrate, and 33% fat, 40% protein in 100 gram of Zoes Kitchen – Club Pita. Zoes Kitchen – Club Pita nutrient values are 28 g carbohydrate, 42 g protein, and 15 g fat. Zoes Kitchen – Club Pita has the vitamins A, and C within it. Zoes Kitchen – Club Pita has 0 % vitamin A and 0 % vitamin C. Zoes Kitchen – Club Pita has 1640 mg sodium, 0 mg potassium, 120 mg cholesterol, and 0 g trans fat. Zoes Kitchen – Club Pita has 2 g dietary fiber, and 7 g sugar. 1 serving of Zoes Kitchen – Club Pita provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Zoes Kitchen – Club Pita provides 430g of 2,000 cal by leaving 1,570 cal.
Zoes Kitchen – Club Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zoes Kitchen – Club Pita provides 15g fat for total of 67g. After 1 serving of Zoes Kitchen – Club Pita, 52g is needed for heart health. Zoes Kitchen – Club Pita provides 1,640g for 2,300g by leaving 660g for daily sodium intake. Zoes Kitchen – Club Pita causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Zoes Kitchen – Club Pita is one of the possibilities. 28g is provided by Zoes Kitchen – Club Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zoes Kitchen – Club Pita leaves 222g carbohydrates for low-carb dieting. 1 serving of Zoes Kitchen – Club Pita provides 7g sugar for daily 75g sugar intake. 1 serving of Zoes Kitchen – Club Pita leaves 68g sugar for daily intake threshold of sugar. Zoes Kitchen – Club Pita provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Zoes Kitchen – Club Pita 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zoes Kitchen – Club Pita. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Zoes Kitchen – Club Pita.
There are similar foods to the Zoes Kitchen – Club Pita in terms of nutrition, daily intake amount, and calorie amount. These are Club Pita, Club Pita, Club Pita Sandwich, Pita Bread, and Pita Chips.
The nutrients table of the Zoes Kitchen – Club Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zoes Kitchen – Club Pita |
Nutrient values for Zoes Kitchen – Club Pita |
|---|---|
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Serving size |
1 Pita |
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Calories |
430 |
|
Carbs percentage |
27% |
|
Fat percentage |
33% |
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Protein percentage |
40% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
15 g |
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Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
42 g |
|
Sodium |
1640 mg |
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Potassium |
0 mg |
|
Cholesterol |
120 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Zoes Kitchen – Club Pita?
The similar foods to Zoes Kitchen – Club Pita involve alike nutritional values from the same Zoes Kitchen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zoes Kitchen – Club Pita are listed below.
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Zoes Kitchen – Greek Dressing is a similar nourishment to Zoes Kitchen – Club Pita because both of the Zoes Kitchen – Club Pita and Zoes Kitchen – Greek Dressing are from Zoes Kitchen. The Zoes Kitchen – Club Pita has more calories than Zoes Kitchen – Greek Dressing because Zoes Kitchen – Club Pita has 430 calories, and it is 110 more calories than Zoes Kitchen – Greek Dressing. The Zoes Kitchen – Greek Dressing has similar iron to Zoes Kitchen – Club Pita, and similar calcium to Zoes Kitchen – Club Pita. The Zoes Kitchen – Greek Dressing has less protein than Zoes Kitchen – Club Pita. To learn more about Zoes Kitchen – Greek Dressing, read related food calories, and a nutrition guide.
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Zoes Kitchen – Gruben is a similar nourishment to Zoes Kitchen – Club Pita because both of the Zoes Kitchen – Club Pita and Zoes Kitchen – Gruben are from Zoes Kitchen. The Zoes Kitchen – Club Pita has less calories than Zoes Kitchen – Gruben because Zoes Kitchen – Club Pita has 430 calories, and it is 30 less calories than Zoes Kitchen – Gruben. The Zoes Kitchen – Gruben has similar iron to Zoes Kitchen – Club Pita, and similar calcium to Zoes Kitchen – Club Pita. The Zoes Kitchen – Gruben has less protein than Zoes Kitchen – Club Pita. To learn more about Zoes Kitchen – Gruben, read related food calories, and a nutrition guide.
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Zoes Kitchen – Chocolate Cake is a similar nourishment to Zoes Kitchen – Club Pita because both of the Zoes Kitchen – Club Pita and Zoes Kitchen – Chocolate Cake are from Zoes Kitchen. The Zoes Kitchen – Club Pita has less calories than Zoes Kitchen – Chocolate Cake because Zoes Kitchen – Club Pita has 430 calories, and it is 170 less calories than Zoes Kitchen – Chocolate Cake. The Zoes Kitchen – Chocolate Cake has similar iron to Zoes Kitchen – Club Pita, and similar calcium to Zoes Kitchen – Club Pita. The Zoes Kitchen – Chocolate Cake has less protein than Zoes Kitchen – Club Pita. To learn more about Zoes Kitchen – Chocolate Cake, read related food calories, and a nutrition guide.
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Zoes Kitchen – Tossed Greek Salad is a similar nourishment to Zoes Kitchen – Club Pita because both of the Zoes Kitchen – Club Pita and Zoes Kitchen – Tossed Greek Salad are from Zoes Kitchen. The Zoes Kitchen – Club Pita has less calories than Zoes Kitchen – Tossed Greek Salad because Zoes Kitchen – Club Pita has 430 calories, and it is 280 less calories than Zoes Kitchen – Tossed Greek Salad. The Zoes Kitchen – Tossed Greek Salad has similar iron to Zoes Kitchen – Club Pita, and similar calcium to Zoes Kitchen – Club Pita. The Zoes Kitchen – Tossed Greek Salad has more protein than Zoes Kitchen – Club Pita. To learn more about Zoes Kitchen – Tossed Greek Salad, read related food calories, and a nutrition guide.