Pop Tarts – Gone Nutty, Chocolate Peanut Butter is a Pop Tarts type of food with 1 Pastry serving size that provides 200 calories. Pop Tarts – Gone Nutty, Chocolate Peanut Butter has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Pop Tarts – Gone Nutty, Chocolate Peanut Butter. Pop Tarts – Gone Nutty, Chocolate Peanut Butter nutrient values are 36 g carbohydrate, 2 g protein, and 5 g fat. Pop Tarts – Gone Nutty, Chocolate Peanut Butter has the vitamins A, and C within it. Pop Tarts – Gone Nutty, Chocolate Peanut Butter has 10 % vitamin A and 0 % vitamin C. Pop Tarts – Gone Nutty, Chocolate Peanut Butter has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop Tarts – Gone Nutty, Chocolate Peanut Butter has 1 g dietary fiber, and 19 g sugar. 1 serving of Pop Tarts – Gone Nutty, Chocolate Peanut Butter provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Pop Tarts – Gone Nutty, Chocolate Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Pop Tarts – Gone Nutty, Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop Tarts – Gone Nutty, Chocolate Peanut Butter provides 5g fat for total of 67g. After 1 serving of Pop Tarts – Gone Nutty, Chocolate Peanut Butter, 62g is needed for heart health. Pop Tarts – Gone Nutty, Chocolate Peanut Butter provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Pop Tarts – Gone Nutty, Chocolate Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop Tarts – Gone Nutty, Chocolate Peanut Butter is one of the possibilities. 36g is provided by Pop Tarts – Gone Nutty, Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop Tarts – Gone Nutty, Chocolate Peanut Butter leaves 214g carbohydrates for low-carb dieting. 1 serving of Pop Tarts – Gone Nutty, Chocolate Peanut Butter provides 19g sugar for daily 75g sugar intake. 1 serving of Pop Tarts – Gone Nutty, Chocolate Peanut Butter leaves 56g sugar for daily intake threshold of sugar. Pop Tarts – Gone Nutty, Chocolate Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop Tarts – Gone Nutty, Chocolate Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop Tarts – Gone Nutty, Chocolate Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pop Tarts – Gone Nutty, Chocolate Peanut Butter.
There are similar foods to the Pop Tarts – Gone Nutty, Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Gone Nutty, Chocolate Peanut Butter, Pop-tarts (Gone Nutty) Peanut Butter, Gone Nutty! Peanut Butter, Pop Tarts Gone Nutty! Frosted Chocolate Peanut Butter, and Gone Nutty Frosted Chocolate Peanut Butter Pop Tarts.
The nutrients table of the Pop Tarts – Gone Nutty, Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pop Tarts – Gone Nutty, Chocolate Peanut Butter |
Nutrient values for Pop Tarts – Gone Nutty, Chocolate Peanut Butter |
|---|---|
|
Serving size |
1 Pastry |
|
Calories |
200 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
4% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Pop Tarts – Gone Nutty, Chocolate Peanut Butter?
The alternative foods for Pop Tarts – Gone Nutty, Chocolate Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop Tarts – Gone Nutty, Chocolate Peanut Butter are listed below.
-
Morning Delight – Pop Tart is an alternative to Pop Tarts – Gone Nutty, Chocolate Peanut Butter because it has 200 calories, similar to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Morning Delight – Pop Tart has similar iron to Pop Tarts – Gone Nutty, Chocolate Peanut Butter, and similar calcium to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Morning Delight – Pop Tart has similar protein to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. To learn more about Morning Delight – Pop Tart, read related food calories, and a nutrition guide.
-
Kellogg’s – Pop-Tarts – Frosted Strawberry is an alternative to Pop Tarts – Gone Nutty, Chocolate Peanut Butter because it has 200 calories, similar to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Kellogg’s – Pop-Tarts – Frosted Strawberry has similar iron to Pop Tarts – Gone Nutty, Chocolate Peanut Butter, and similar calcium to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Kellogg’s – Pop-Tarts – Frosted Strawberry has similar protein to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. To learn more about Kellogg’s – Pop-Tarts – Frosted Strawberry, read related food calories, and a nutrition guide.
-
Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie is an alternative to Pop Tarts – Gone Nutty, Chocolate Peanut Butter because it has 200 calories, similar to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has similar iron to Pop Tarts – Gone Nutty, Chocolate Peanut Butter, and similar calcium to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. The Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has similar protein to Pop Tarts – Gone Nutty, Chocolate Peanut Butter. To learn more about Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie, read related food calories, and a nutrition guide.