seabrook – Crisps is a seabrook type of food with 1 packet serving size that provides 129 calories. seabrook – Crisps has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of seabrook – Crisps. seabrook – Crisps nutrient values are 13 g carbohydrate, 1 g protein, and 7 g fat. seabrook – Crisps has the vitamins A, and C within it. seabrook – Crisps has 0 % vitamin A and 0 % vitamin C. seabrook – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. seabrook – Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of seabrook – Crisps provides 0 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. seabrook – Crisps provides 129g of 2,000 cal by leaving 1,871 cal.
seabrook – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. seabrook – Crisps provides 7g fat for total of 67g. After 1 serving of seabrook – Crisps, 60g is needed for heart health. seabrook – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. seabrook – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with seabrook – Crisps is one of the possibilities. 13g is provided by seabrook – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of seabrook – Crisps leaves 237g carbohydrates for low-carb dieting. 1 serving of seabrook – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of seabrook – Crisps leaves 75g sugar for daily intake threshold of sugar. seabrook – Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of seabrook – Crisps 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of seabrook – Crisps. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of seabrook – Crisps.
There are similar foods to the seabrook – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Beefy Crisps, Crisps, Beef Crisps, Seabrook Lattice Hand Cooked Crisps, and Crisps.
The nutrients table of the seabrook – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
seabrook – Crisps |
Nutrient values for seabrook – Crisps |
|---|---|
|
Serving size |
1 packet |
|
Calories |
129 |
|
Carbs percentage |
44% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for seabrook – Crisps?
The alternative foods for seabrook – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to seabrook – Crisps are listed below.
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Sainsbury’s – Salt and Vinegar Crisps is an alternative to seabrook – Crisps because it has 129 calories, similar to seabrook – Crisps. The Sainsbury’s – Salt and Vinegar Crisps has similar iron to seabrook – Crisps, and similar calcium to seabrook – Crisps. The Sainsbury’s – Salt and Vinegar Crisps has similar protein to seabrook – Crisps. To learn more about Sainsbury’s – Salt and Vinegar Crisps, read related food calories, and a nutrition guide.
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Uncle Tobys – Oats- Quick Sachets is an alternative to seabrook – Crisps because it has 129 calories, similar to seabrook – Crisps. The Uncle Tobys – Oats- Quick Sachets has similar iron to seabrook – Crisps, and similar calcium to seabrook – Crisps. The Uncle Tobys – Oats- Quick Sachets has more protein than seabrook – Crisps. To learn more about Uncle Tobys – Oats- Quick Sachets, read related food calories, and a nutrition guide.