Market Pantry – Natural Applesauce is a Market Pantry type of food with 1 container serving size that provides 50 calories. Market Pantry – Natural Applesauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Market Pantry – Natural Applesauce. Market Pantry – Natural Applesauce nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Market Pantry – Natural Applesauce has the vitamins A, and C within it. Market Pantry – Natural Applesauce has 0 % vitamin A and 20 % vitamin C. Market Pantry – Natural Applesauce has 10 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Natural Applesauce has 2 g dietary fiber, and 11 g sugar. 1 serving of Market Pantry – Natural Applesauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Natural Applesauce provides 50g of 2,000 cal by leaving 1,950 cal.
Market Pantry – Natural Applesauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Natural Applesauce provides –g fat for total of 67g. After 1 serving of Market Pantry – Natural Applesauce, 67g is needed for heart health. Market Pantry – Natural Applesauce provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Market Pantry – Natural Applesauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Natural Applesauce is one of the possibilities. 13g is provided by Market Pantry – Natural Applesauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Natural Applesauce leaves 237g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Natural Applesauce provides 11g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Natural Applesauce leaves 64g sugar for daily intake threshold of sugar. Market Pantry – Natural Applesauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Pantry – Natural Applesauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Natural Applesauce. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Natural Applesauce.
There are similar foods to the Market Pantry – Natural Applesauce in terms of nutrition, daily intake amount, and calorie amount. These are Natural Applesauce (Individual), Sugar Free (Natural) Applesauce, Applesauce, Applesauce, and Natural Applesauce (No Sugar Added).
The nutrients table of the Market Pantry – Natural Applesauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Natural Applesauce |
Nutrient values for Market Pantry – Natural Applesauce |
|---|---|
|
Serving size |
1 container |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Market Pantry – Natural Applesauce?
The alternative foods for Market Pantry – Natural Applesauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Natural Applesauce are listed below.
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Wendy’s – Sweet and Sour Sauce is an alternative to Market Pantry – Natural Applesauce because it has 50 calories, similar to Market Pantry – Natural Applesauce. The Wendy’s – Sweet and Sour Sauce has similar iron to Market Pantry – Natural Applesauce, and similar calcium to Market Pantry – Natural Applesauce. The Wendy’s – Sweet and Sour Sauce has similar protein to Market Pantry – Natural Applesauce. To learn more about Wendy’s – Sweet and Sour Sauce, read related food calories, and a nutrition guide.
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Mcdonald’s – Tangy Bbq Sauce is an alternative to Market Pantry – Natural Applesauce because it has 50 calories, similar to Market Pantry – Natural Applesauce. The Mcdonald’s – Tangy Bbq Sauce has similar iron to Market Pantry – Natural Applesauce, and similar calcium to Market Pantry – Natural Applesauce. The Mcdonald’s – Tangy Bbq Sauce has similar protein to Market Pantry – Natural Applesauce. To learn more about Mcdonald’s – Tangy Bbq Sauce, read related food calories, and a nutrition guide.
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Mott’s Healthy Harvest Peach Medley – Sauce is an alternative to Market Pantry – Natural Applesauce because it has 50 calories, similar to Market Pantry – Natural Applesauce. The Mott’s Healthy Harvest Peach Medley – Sauce has similar iron to Market Pantry – Natural Applesauce, and similar calcium to Market Pantry – Natural Applesauce. The Mott’s Healthy Harvest Peach Medley – Sauce has similar protein to Market Pantry – Natural Applesauce. To learn more about Mott’s Healthy Harvest Peach Medley – Sauce, read related food calories, and a nutrition guide.
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Natural – Apple Sauce is an alternative to Market Pantry – Natural Applesauce because it has 50 calories, similar to Market Pantry – Natural Applesauce. The Natural – Apple Sauce has similar iron to Market Pantry – Natural Applesauce, and similar calcium to Market Pantry – Natural Applesauce. The Natural – Apple Sauce has similar protein to Market Pantry – Natural Applesauce. To learn more about Natural – Apple Sauce, read related food calories, and a nutrition guide.
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Arby’s – Cheddar Cup is an alternative to Market Pantry – Natural Applesauce because it has 50 calories, similar to Market Pantry – Natural Applesauce. The Arby’s – Cheddar Cup has similar iron to Market Pantry – Natural Applesauce, and more calcium than Market Pantry – Natural Applesauce. The Arby’s – Cheddar Cup has more protein than Market Pantry – Natural Applesauce. To learn more about Arby’s – Cheddar Cup, read related food calories, and a nutrition guide.