Wagamamas – Half Moon Pancakes is a Wagamamas type of food with 1 dessert serving size that provides 323 calories. Wagamamas – Half Moon Pancakes has 59% carbohydrate, and 32% fat, 9% protein in 100 gram of Wagamamas – Half Moon Pancakes. Wagamamas – Half Moon Pancakes nutrient values are 46 g carbohydrate, 7 g protein, and 11 g fat. Wagamamas – Half Moon Pancakes has the vitamins A, and C within it. Wagamamas – Half Moon Pancakes has 0 % vitamin A and 0 % vitamin C. Wagamamas – Half Moon Pancakes has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wagamamas – Half Moon Pancakes has 1 g dietary fiber, and 24 g sugar. 1 serving of Wagamamas – Half Moon Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Wagamamas – Half Moon Pancakes provides 323g of 2,000 cal by leaving 1,677 cal.
Wagamamas – Half Moon Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wagamamas – Half Moon Pancakes provides 11g fat for total of 67g. After 1 serving of Wagamamas – Half Moon Pancakes, 56g is needed for heart health. Wagamamas – Half Moon Pancakes provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Wagamamas – Half Moon Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wagamamas – Half Moon Pancakes is one of the possibilities. 46g is provided by Wagamamas – Half Moon Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wagamamas – Half Moon Pancakes leaves 204g carbohydrates for low-carb dieting. 1 serving of Wagamamas – Half Moon Pancakes provides 24g sugar for daily 75g sugar intake. 1 serving of Wagamamas – Half Moon Pancakes leaves 51g sugar for daily intake threshold of sugar. Wagamamas – Half Moon Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wagamamas – Half Moon Pancakes 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wagamamas – Half Moon Pancakes. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Wagamamas – Half Moon Pancakes.
There are similar foods to the Wagamamas – Half Moon Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Half Moon Pancakes, Half Moon Cookies, Half Moon Cookie, Half Moon Cookie, and Half Moon.
The nutrients table of the Wagamamas – Half Moon Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wagamamas – Half Moon Pancakes |
Nutrient values for Wagamamas – Half Moon Pancakes |
|---|---|
|
Serving size |
1 dessert |
|
Calories |
323 |
|
Carbs percentage |
59% |
|
Fat percentage |
32% |
|
Protein percentage |
9% |
|
Carbs |
46 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Wagamamas – Half Moon Pancakes?
The similar foods to Wagamamas – Half Moon Pancakes involve alike nutritional values from the same Wagamamas type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wagamamas – Half Moon Pancakes are listed below.
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Wagamamas – Prawn Raisukaree is a similar nourishment to Wagamamas – Half Moon Pancakes because both of the Wagamamas – Half Moon Pancakes and Wagamamas – Prawn Raisukaree are from Wagamamas. The Wagamamas – Half Moon Pancakes has more calories than Wagamamas – Prawn Raisukaree because Wagamamas – Half Moon Pancakes has 323 calories, and it is 323 more calories than Wagamamas – Prawn Raisukaree. The Wagamamas – Prawn Raisukaree has similar iron to Wagamamas – Half Moon Pancakes, and similar calcium to Wagamamas – Half Moon Pancakes. The Wagamamas – Prawn Raisukaree has more protein than Wagamamas – Half Moon Pancakes. To learn more about Wagamamas – Prawn Raisukaree, read related food calories, and a nutrition guide.
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Wagamamas – Teriyaki Soba (Salmon) is a similar nourishment to Wagamamas – Half Moon Pancakes because both of the Wagamamas – Half Moon Pancakes and Wagamamas – Teriyaki Soba (Salmon) are from Wagamamas. The Wagamamas – Half Moon Pancakes has less calories than Wagamamas – Teriyaki Soba (Salmon) because Wagamamas – Half Moon Pancakes has 323 calories, and it is 485 less calories than Wagamamas – Teriyaki Soba (Salmon). The Wagamamas – Teriyaki Soba (Salmon) has similar iron to Wagamamas – Half Moon Pancakes, and similar calcium to Wagamamas – Half Moon Pancakes. The Wagamamas – Teriyaki Soba (Salmon) has more protein than Wagamamas – Half Moon Pancakes. To learn more about Wagamamas – Teriyaki Soba (Salmon), read related food calories, and a nutrition guide.
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Wagamamas – Wagamamas Super Green Juice is a similar nourishment to Wagamamas – Half Moon Pancakes because both of the Wagamamas – Half Moon Pancakes and Wagamamas – Wagamamas Super Green Juice are from Wagamamas. The Wagamamas – Half Moon Pancakes has more calories than Wagamamas – Wagamamas Super Green Juice because Wagamamas – Half Moon Pancakes has 323 calories, and it is 170 more calories than Wagamamas – Wagamamas Super Green Juice. The Wagamamas – Wagamamas Super Green Juice has similar iron to Wagamamas – Half Moon Pancakes, and similar calcium to Wagamamas – Half Moon Pancakes. The Wagamamas – Wagamamas Super Green Juice has less protein than Wagamamas – Half Moon Pancakes. To learn more about Wagamamas – Wagamamas Super Green Juice, read related food calories, and a nutrition guide.