Starbucks – Veggie Breakfast Sandwich is a Starbucks type of food with 1 item serving size that provides 350 calories. Starbucks – Veggie Breakfast Sandwich has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Starbucks – Veggie Breakfast Sandwich. Starbucks – Veggie Breakfast Sandwich nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Starbucks – Veggie Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Veggie Breakfast Sandwich has 15 % vitamin A and 4 % vitamin C. Starbucks – Veggie Breakfast Sandwich has 590 mg sodium, 0 mg potassium, 155 mg cholesterol, and 0 g trans fat. Starbucks – Veggie Breakfast Sandwich has 0 g dietary fiber, and 1 g sugar. 1 serving of Starbucks – Veggie Breakfast Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Veggie Breakfast Sandwich provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Veggie Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Veggie Breakfast Sandwich provides 18g fat for total of 67g. After 1 serving of Starbucks – Veggie Breakfast Sandwich, 49g is needed for heart health. Starbucks – Veggie Breakfast Sandwich provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Starbucks – Veggie Breakfast Sandwich causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Veggie Breakfast Sandwich is one of the possibilities. 30g is provided by Starbucks – Veggie Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Veggie Breakfast Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Veggie Breakfast Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Starbucks – Veggie Breakfast Sandwich leaves 74g sugar for daily intake threshold of sugar. Starbucks – Veggie Breakfast Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Veggie Breakfast Sandwich 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Veggie Breakfast Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Veggie Breakfast Sandwich.
There are similar foods to the Starbucks – Veggie Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Artisan Breakfast Sandwich, Veggie and Fontiago Breakfast Sandwich, Breakfast Sandwich, Veggie Sandwich, and Veggie Breakfast Sandwhich.
The nutrients table of the Starbucks – Veggie Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Veggie Breakfast Sandwich |
Nutrient values for Starbucks – Veggie Breakfast Sandwich |
|---|---|
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Serving size |
1 item |
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Calories |
350 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
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Protein percentage |
19% |
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Carbs |
30 g |
|
Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
18 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
590 mg |
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Potassium |
0 mg |
|
Cholesterol |
155 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the similar foods to Starbucks – Veggie Breakfast Sandwich?
The similar foods to Starbucks – Veggie Breakfast Sandwich involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Veggie Breakfast Sandwich are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Veggie Breakfast Sandwich because both of the Starbucks – Veggie Breakfast Sandwich and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Veggie Breakfast Sandwich has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Veggie Breakfast Sandwich has 350 calories, and it is 20 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Veggie Breakfast Sandwich, and more calcium than Starbucks – Veggie Breakfast Sandwich. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less protein than Starbucks – Veggie Breakfast Sandwich. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Veggie Breakfast Sandwich because both of the Starbucks – Veggie Breakfast Sandwich and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Veggie Breakfast Sandwich has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Veggie Breakfast Sandwich has 350 calories, and it is 160 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Veggie Breakfast Sandwich, and less calcium than Starbucks – Veggie Breakfast Sandwich. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Veggie Breakfast Sandwich. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Veggie Breakfast Sandwich because both of the Starbucks – Veggie Breakfast Sandwich and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Veggie Breakfast Sandwich has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Veggie Breakfast Sandwich has 350 calories, and it is 130 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Veggie Breakfast Sandwich, and less calcium than Starbucks – Veggie Breakfast Sandwich. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Veggie Breakfast Sandwich. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Veggie Breakfast Sandwich because both of the Starbucks – Veggie Breakfast Sandwich and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Veggie Breakfast Sandwich has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Veggie Breakfast Sandwich has 350 calories, and it is 230 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less iron than Starbucks – Veggie Breakfast Sandwich, and more calcium than Starbucks – Veggie Breakfast Sandwich. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Veggie Breakfast Sandwich. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Veggie Breakfast Sandwich because both of the Starbucks – Veggie Breakfast Sandwich and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Veggie Breakfast Sandwich has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Veggie Breakfast Sandwich has 350 calories, and it is 170 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Veggie Breakfast Sandwich, and less calcium than Starbucks – Veggie Breakfast Sandwich. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Veggie Breakfast Sandwich. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.