Results and recovery – After Workout Drink is a Results and recovery type of food with 2 cups serving size that provides 220 calories. Results and recovery – After Workout Drink has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of Results and recovery – After Workout Drink. Results and recovery – After Workout Drink nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. Results and recovery – After Workout Drink has the vitamins A, and C within it. Results and recovery – After Workout Drink has 60 % vitamin A and 750 % vitamin C. Results and recovery – After Workout Drink has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. Results and recovery – After Workout Drink has 1 g dietary fiber, and 26 g sugar. 1 serving of Results and recovery – After Workout Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Results and recovery – After Workout Drink provides 220g of 2,000 cal by leaving 1,780 cal.
Results and recovery – After Workout Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Results and recovery – After Workout Drink provides 1g fat for total of 67g. After 1 serving of Results and recovery – After Workout Drink, 66g is needed for heart health. Results and recovery – After Workout Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Results and recovery – After Workout Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Results and recovery – After Workout Drink is one of the possibilities. 40g is provided by Results and recovery – After Workout Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Results and recovery – After Workout Drink leaves 210g carbohydrates for low-carb dieting. 1 serving of Results and recovery – After Workout Drink provides 26g sugar for daily 75g sugar intake. 1 serving of Results and recovery – After Workout Drink leaves 49g sugar for daily intake threshold of sugar. Results and recovery – After Workout Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Results and recovery – After Workout Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Results and recovery – After Workout Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Results and recovery – After Workout Drink.
There are similar foods to the Results and recovery – After Workout Drink in terms of nutrition, daily intake amount, and calorie amount. These are After Workout Drink, After-Workout Drink, After-Workout Drink, Results and Recovery Formula After-Workout, and Smooth Orange After Workout Drink.
The nutrients table of the Results and recovery – After Workout Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Results and recovery – After Workout Drink |
Nutrient values for Results and recovery – After Workout Drink |
|---|---|
|
Serving size |
2 cups |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Results and recovery – After Workout Drink?
The alternative foods for Results and recovery – After Workout Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Results and recovery – After Workout Drink are listed below.
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Beachbody – Recovery Drink is an alternative to Results and recovery – After Workout Drink because it has 220 calories, similar to Results and recovery – After Workout Drink. The Beachbody – Recovery Drink has similar iron to Results and recovery – After Workout Drink, and similar calcium to Results and recovery – After Workout Drink. The Beachbody – Recovery Drink has similar protein to Results and recovery – After Workout Drink. To learn more about Beachbody – Recovery Drink, read related food calories, and a nutrition guide.
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Grape nuts fit – Cereal is an alternative to Results and recovery – After Workout Drink because it has 220 calories, similar to Results and recovery – After Workout Drink. The Grape nuts fit – Cereal has more iron than Results and recovery – After Workout Drink, and less calcium than Results and recovery – After Workout Drink. The Grape nuts fit – Cereal has less protein than Results and recovery – After Workout Drink. To learn more about Grape nuts fit – Cereal, read related food calories, and a nutrition guide.