Polar – Tidbit Pineapple is a Polar type of food with 0.5 Cup (4 oz.) serving size that provides 55 calories. Polar – Tidbit Pineapple has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Polar – Tidbit Pineapple. Polar – Tidbit Pineapple nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Polar – Tidbit Pineapple has the vitamins A, and C within it. Polar – Tidbit Pineapple has 2 % vitamin A and 6 % vitamin C. Polar – Tidbit Pineapple has 8 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Polar – Tidbit Pineapple has 1 g dietary fiber, and 11 g sugar. 1 serving of Polar – Tidbit Pineapple provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Polar – Tidbit Pineapple provides 55g of 2,000 cal by leaving 1,945 cal.
Polar – Tidbit Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polar – Tidbit Pineapple provides –g fat for total of 67g. After 1 serving of Polar – Tidbit Pineapple, 67g is needed for heart health. Polar – Tidbit Pineapple provides 8g for 2,300g by leaving 2,292g for daily sodium intake. Polar – Tidbit Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Polar – Tidbit Pineapple is one of the possibilities. 14g is provided by Polar – Tidbit Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polar – Tidbit Pineapple leaves 236g carbohydrates for low-carb dieting. 1 serving of Polar – Tidbit Pineapple provides 11g sugar for daily 75g sugar intake. 1 serving of Polar – Tidbit Pineapple leaves 64g sugar for daily intake threshold of sugar. Polar – Tidbit Pineapple provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Polar – Tidbit Pineapple 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polar – Tidbit Pineapple. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Polar – Tidbit Pineapple.
There are similar foods to the Polar – Tidbit Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Tidbit Pineapple, pineapples, Tidbit PineapplePolar, Pineapples, Tidbit, and tidbit pineapples.
The nutrients table of the Polar – Tidbit Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polar – Tidbit Pineapple |
Nutrient values for Polar – Tidbit Pineapple |
|---|---|
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Serving size |
0.5 Cup (4 oz.) |
|
Calories |
55 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
8 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Polar – Tidbit Pineapple?
The similar foods to Polar – Tidbit Pineapple involve alike nutritional values from the same Polar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Polar – Tidbit Pineapple are listed below.
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Polar – Peach Slices is a similar nourishment to Polar – Tidbit Pineapple because both of the Polar – Tidbit Pineapple and Polar – Peach Slices are from Polar. The Polar – Tidbit Pineapple has less calories than Polar – Peach Slices because Polar – Tidbit Pineapple has 55 calories, and it is 15 less calories than Polar – Peach Slices. The Polar – Peach Slices has less iron than Polar – Tidbit Pineapple, and similar calcium to Polar – Tidbit Pineapple. The Polar – Peach Slices has more protein than Polar – Tidbit Pineapple. To learn more about Polar – Peach Slices, read related food calories, and a nutrition guide.
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Polar – Kipper Snacks is a similar nourishment to Polar – Tidbit Pineapple because both of the Polar – Tidbit Pineapple and Polar – Kipper Snacks are from Polar. The Polar – Tidbit Pineapple has less calories than Polar – Kipper Snacks because Polar – Tidbit Pineapple has 55 calories, and it is 26 less calories than Polar – Kipper Snacks. The Polar – Kipper Snacks has more iron than Polar – Tidbit Pineapple, and more calcium than Polar – Tidbit Pineapple. The Polar – Kipper Snacks has more protein than Polar – Tidbit Pineapple. To learn more about Polar – Kipper Snacks, read related food calories, and a nutrition guide.