The Ri Ben makudonarudo – shiyougasosu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ri Ben makudonarudo – shiyougasosu is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 25 calories. Ri Ben makudonarudo – shiyougasosu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ri Ben makudonarudo – shiyougasosu. Ri Ben makudonarudo – shiyougasosu nutrient values are 5 g carbohydrate, 0 g protein, and — g fat. Ri Ben makudonarudo – shiyougasosu has the vitamins A, and C within it. Ri Ben makudonarudo – shiyougasosu has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – shiyougasosu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – shiyougasosu has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – shiyougasosu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – shiyougasosu provides 25g of 2,000 cal by leaving 1,975 cal.

 

Ri Ben makudonarudo – shiyougasosu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – shiyougasosu provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – shiyougasosu, 67g is needed for heart health. Ri Ben makudonarudo – shiyougasosu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – shiyougasosu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ri Ben makudonarudo – shiyougasosu is one of the possibilities. 5g is provided by Ri Ben makudonarudo – shiyougasosu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – shiyougasosu leaves 245g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – shiyougasosu provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – shiyougasosu leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – shiyougasosu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ri Ben makudonarudo – shiyougasosu 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – shiyougasosu. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – shiyougasosu.

 

There are similar foods to the Ri Ben makudonarudo – shiyougasosu in terms of nutrition, daily intake amount, and calorie amount. These are しょうが焼きバーガー, バーベキューソース, ソフトツイスト, ミルク, and ソーセージマフィン.

 

The nutrients table of the Ri Ben makudonarudo – shiyougasosu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ri Ben makudonarudo – shiyougasosu	Nutrient values for Ri Ben makudonarudo – shiyougasosu
Serving size	1 serving
Calories	25
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	5 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Ri Ben makudonarudo – shiyougasosu?

The alternative foods for Ri Ben makudonarudo – shiyougasosu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – shiyougasosu are listed below.

1. Emergen C – Vitamin is an alternative to Ri Ben makudonarudo – shiyougasosu because it has 25 calories, similar to Ri Ben makudonarudo – shiyougasosu. The Emergen C – Vitamin has similar iron to Ri Ben makudonarudo – shiyougasosu, and more calcium than Ri Ben makudonarudo – shiyougasosu. The Emergen C – Vitamin has similar protein to Ri Ben makudonarudo – shiyougasosu. To learn more about Emergen C – Vitamin, read related food calories, and a nutrition guide.

2. sutabatsukusu – doritsupu kohi (hotsuto venti) is an alternative to Ri Ben makudonarudo – shiyougasosu because it has 25 calories, similar to Ri Ben makudonarudo – shiyougasosu. The sutabatsukusu – doritsupu kohi (hotsuto venti) has similar iron to Ri Ben makudonarudo – shiyougasosu, and similar calcium to Ri Ben makudonarudo – shiyougasosu. The sutabatsukusu – doritsupu kohi (hotsuto venti) has similar protein to Ri Ben makudonarudo – shiyougasosu. To learn more about sutabatsukusu – doritsupu kohi (hotsuto venti), read related food calories, and a nutrition guide.

3. hotsutomotsuto – doretsushingu(Qing ziso) is an alternative to Ri Ben makudonarudo – shiyougasosu because it has 25 calories, similar to Ri Ben makudonarudo – shiyougasosu. The hotsutomotsuto – doretsushingu(Qing ziso) has similar iron to Ri Ben makudonarudo – shiyougasosu, and similar calcium to Ri Ben makudonarudo – shiyougasosu. The hotsutomotsuto – doretsushingu(Qing ziso) has more protein than Ri Ben makudonarudo – shiyougasosu. To learn more about hotsutomotsuto – doretsushingu(Qing ziso), read related food calories, and a nutrition guide.

4. Eggbeaters – Eggs is an alternative to Ri Ben makudonarudo – shiyougasosu because it has 25 calories, similar to Ri Ben makudonarudo – shiyougasosu. The Eggbeaters – Eggs has more iron than Ri Ben makudonarudo – shiyougasosu, and similar calcium to Ri Ben makudonarudo – shiyougasosu. The Eggbeaters – Eggs has more protein than Ri Ben makudonarudo – shiyougasosu. To learn more about Eggbeaters – Eggs, read related food calories, and a nutrition guide.

5. popura – kutsurogiXuan Guo oshiyaburikonbu is an alternative to Ri Ben makudonarudo – shiyougasosu because it has 25 calories, similar to Ri Ben makudonarudo – shiyougasosu. The popura – kutsurogiXuan Guo oshiyaburikonbu has similar iron to Ri Ben makudonarudo – shiyougasosu, and similar calcium to Ri Ben makudonarudo – shiyougasosu. The popura – kutsurogiXuan Guo oshiyaburikonbu has similar protein to Ri Ben makudonarudo – shiyougasosu. To learn more about popura – kutsurogiXuan Guo oshiyaburikonbu, read related food calories, and a nutrition guide.