Bio + – Spaghetti Volkoren is a Bio + type of food with 100 gram serving size that provides 359 calories. Bio + – Spaghetti Volkoren has 85% carbohydrate, and 3% fat, 12% protein in 100 gram of Bio + – Spaghetti Volkoren. Bio + – Spaghetti Volkoren nutrient values are 75 g carbohydrate, 11 g protein, and 1 g fat. Bio + – Spaghetti Volkoren has the vitamins A, and C within it. Bio + – Spaghetti Volkoren has 0 % vitamin A and 0 % vitamin C. Bio + – Spaghetti Volkoren has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bio + – Spaghetti Volkoren has 0 g dietary fiber, and 0 g sugar. 1 serving of Bio + – Spaghetti Volkoren provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bio + – Spaghetti Volkoren provides 359g of 2,000 cal by leaving 1,641 cal.
Bio + – Spaghetti Volkoren and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bio + – Spaghetti Volkoren provides 1g fat for total of 67g. After 1 serving of Bio + – Spaghetti Volkoren, 66g is needed for heart health. Bio + – Spaghetti Volkoren provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bio + – Spaghetti Volkoren causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bio + – Spaghetti Volkoren is one of the possibilities. 75g is provided by Bio + – Spaghetti Volkoren for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bio + – Spaghetti Volkoren leaves 175g carbohydrates for low-carb dieting. 1 serving of Bio + – Spaghetti Volkoren provides –g sugar for daily 75g sugar intake. 1 serving of Bio + – Spaghetti Volkoren leaves 75g sugar for daily intake threshold of sugar. Bio + – Spaghetti Volkoren provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bio + – Spaghetti Volkoren 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bio + – Spaghetti Volkoren. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Bio + – Spaghetti Volkoren.
There are similar foods to the Bio + – Spaghetti Volkoren in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti Volkoren, Volkoren Spaghetti, Volkoren, volkoren bio spaghetti, and Spaghetti Volkoren.
The nutrients table of the Bio + – Spaghetti Volkoren with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bio + – Spaghetti Volkoren |
Nutrient values for Bio + – Spaghetti Volkoren |
|---|---|
|
Serving size |
100 gram |
|
Calories |
359 |
|
Carbs percentage |
85% |
|
Fat percentage |
3% |
|
Protein percentage |
12% |
|
Carbs |
75 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bio + – Spaghetti Volkoren?
The alternative foods for Bio + – Spaghetti Volkoren involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bio + – Spaghetti Volkoren are listed below.
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Delhaize – Havermout is an alternative to Bio + – Spaghetti Volkoren because it has 359 calories, similar to Bio + – Spaghetti Volkoren. The Delhaize – Havermout has more iron than Bio + – Spaghetti Volkoren, and similar calcium to Bio + – Spaghetti Volkoren. The Delhaize – Havermout has more protein than Bio + – Spaghetti Volkoren. To learn more about Delhaize – Havermout, read related food calories, and a nutrition guide.