Farmhouse – White Bread is a Farmhouse type of food with 1 slice serving size that provides 130 calories. Farmhouse – White Bread has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Farmhouse – White Bread. Farmhouse – White Bread nutrient values are 22 g carbohydrate, 5 g protein, and 2 g fat. Farmhouse – White Bread has the vitamins A, and C within it. Farmhouse – White Bread has 0 % vitamin A and 0 % vitamin C. Farmhouse – White Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Farmhouse – White Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Farmhouse – White Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Farmhouse – White Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Farmhouse – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmhouse – White Bread provides 2g fat for total of 67g. After 1 serving of Farmhouse – White Bread, 65g is needed for heart health. Farmhouse – White Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Farmhouse – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Farmhouse – White Bread is one of the possibilities. 22g is provided by Farmhouse – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmhouse – White Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Farmhouse – White Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Farmhouse – White Bread leaves 72g sugar for daily intake threshold of sugar. Farmhouse – White Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Farmhouse – White Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmhouse – White Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Farmhouse – White Bread.
There are similar foods to the Farmhouse – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Farmhouse White Bread, Farmhouse White Bread, Farmhouse Bread – White, and Hearty White Bread.
The nutrients table of the Farmhouse – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Farmhouse – White Bread |
Nutrient values for Farmhouse – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
130 |
|
Carbs percentage |
70% |
|
Fat percentage |
14% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Farmhouse – White Bread?
The alternative foods for Farmhouse – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farmhouse – White Bread are listed below.
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Kirkland – Organic Ancient Grains Bread is an alternative to Farmhouse – White Bread because it has 130 calories, similar to Farmhouse – White Bread. The Kirkland – Organic Ancient Grains Bread has more iron than Farmhouse – White Bread, and more calcium than Farmhouse – White Bread. The Kirkland – Organic Ancient Grains Bread has more protein than Farmhouse – White Bread. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Sobeys – Italian Bread is an alternative to Farmhouse – White Bread because it has 130 calories, similar to Farmhouse – White Bread. The Sobeys – Italian Bread has more iron than Farmhouse – White Bread, and less calcium than Farmhouse – White Bread. The Sobeys – Italian Bread has similar protein to Farmhouse – White Bread. To learn more about Sobeys – Italian Bread, read related food calories, and a nutrition guide.
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Great Harvest – Honey White Bread is an alternative to Farmhouse – White Bread because it has 130 calories, similar to Farmhouse – White Bread. The Great Harvest – Honey White Bread has more iron than Farmhouse – White Bread, and less calcium than Farmhouse – White Bread. The Great Harvest – Honey White Bread has less protein than Farmhouse – White Bread. To learn more about Great Harvest – Honey White Bread, read related food calories, and a nutrition guide.
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Furlani – Parmesan Garlic Toast is an alternative to Farmhouse – White Bread because it has 130 calories, similar to Farmhouse – White Bread. The Furlani – Parmesan Garlic Toast has more iron than Farmhouse – White Bread, and similar calcium to Farmhouse – White Bread. The Furlani – Parmesan Garlic Toast has less protein than Farmhouse – White Bread. To learn more about Furlani – Parmesan Garlic Toast, read related food calories, and a nutrition guide.
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Tesco Finest – Multigrain Farmhouse Batch Bread is an alternative to Farmhouse – White Bread because it has 130 calories, similar to Farmhouse – White Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has less iron than Farmhouse – White Bread, and less calcium than Farmhouse – White Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has similar protein to Farmhouse – White Bread. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.