Sensible Portions – Sea Salt Garden Veggie Chips is a Sensible Portions type of food with 1 oz/about 38 chips serving size that provides 130 calories. Sensible Portions – Sea Salt Garden Veggie Chips has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Sensible Portions – Sea Salt Garden Veggie Chips. Sensible Portions – Sea Salt Garden Veggie Chips nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. Sensible Portions – Sea Salt Garden Veggie Chips has the vitamins A, and C within it. Sensible Portions – Sea Salt Garden Veggie Chips has 0 % vitamin A and 2 % vitamin C. Sensible Portions – Sea Salt Garden Veggie Chips has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sensible Portions – Sea Salt Garden Veggie Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Sensible Portions – Sea Salt Garden Veggie Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sensible Portions – Sea Salt Garden Veggie Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Sensible Portions – Sea Salt Garden Veggie Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sensible Portions – Sea Salt Garden Veggie Chips provides 7g fat for total of 67g. After 1 serving of Sensible Portions – Sea Salt Garden Veggie Chips, 60g is needed for heart health. Sensible Portions – Sea Salt Garden Veggie Chips provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sensible Portions – Sea Salt Garden Veggie Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sensible Portions – Sea Salt Garden Veggie Chips is one of the possibilities. 15g is provided by Sensible Portions – Sea Salt Garden Veggie Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sensible Portions – Sea Salt Garden Veggie Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Sensible Portions – Sea Salt Garden Veggie Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Sensible Portions – Sea Salt Garden Veggie Chips leaves 74g sugar for daily intake threshold of sugar. Sensible Portions – Sea Salt Garden Veggie Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sensible Portions – Sea Salt Garden Veggie Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sensible Portions – Sea Salt Garden Veggie Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sensible Portions – Sea Salt Garden Veggie Chips.
There are similar foods to the Sensible Portions – Sea Salt Garden Veggie Chips in terms of nutrition, daily intake amount, and calorie amount. These are Garden Veggie Chips, Sea Salt, Garden Veggie Chips – Sea Salt, Sea Salt Garden Veggie Chips, Garden Veggie, Sea Salt, and Garden Veggie Chips- Sea Salt.
The nutrients table of the Sensible Portions – Sea Salt Garden Veggie Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sensible Portions – Sea Salt Garden Veggie Chips |
Nutrient values for Sensible Portions – Sea Salt Garden Veggie Chips |
|---|---|
|
Serving size |
1 oz/about 38 chips |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Sensible Portions – Sea Salt Garden Veggie Chips?
The similar foods to Sensible Portions – Sea Salt Garden Veggie Chips involve alike nutritional values from the same Sensible Portions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sensible Portions – Sea Salt Garden Veggie Chips are listed below.
-
Sensible Portions – Pita Chips is a similar nourishment to Sensible Portions – Sea Salt Garden Veggie Chips because both of the Sensible Portions – Sea Salt Garden Veggie Chips and Sensible Portions – Pita Chips are from Sensible Portions. The Sensible Portions – Sea Salt Garden Veggie Chips has more calories than Sensible Portions – Pita Chips because Sensible Portions – Sea Salt Garden Veggie Chips has 130 calories, and it is 10 more calories than Sensible Portions – Pita Chips. The Sensible Portions – Pita Chips has less iron than Sensible Portions – Sea Salt Garden Veggie Chips, and more calcium than Sensible Portions – Sea Salt Garden Veggie Chips. The Sensible Portions – Pita Chips has more protein than Sensible Portions – Sea Salt Garden Veggie Chips. To learn more about Sensible Portions – Pita Chips, read related food calories, and a nutrition guide.
-
Sensible Portions – Veggie Sticks is a similar nourishment to Sensible Portions – Sea Salt Garden Veggie Chips because both of the Sensible Portions – Sea Salt Garden Veggie Chips and Sensible Portions – Veggie Sticks are from Sensible Portions. The Sensible Portions – Sea Salt Garden Veggie Chips has similar calories to Sensible Portions – Veggie Sticks because Sensible Portions – Sea Salt Garden Veggie Chips has 130 calories, and it is similar calories to Sensible Portions – Veggie Sticks. The Sensible Portions – Veggie Sticks has similar iron to Sensible Portions – Sea Salt Garden Veggie Chips, and similar calcium to Sensible Portions – Sea Salt Garden Veggie Chips. The Sensible Portions – Veggie Sticks has similar protein to Sensible Portions – Sea Salt Garden Veggie Chips. To learn more about Sensible Portions – Veggie Sticks, read related food calories, and a nutrition guide.
-
Sensible Portions – Garden Vegie Crisps is a similar nourishment to Sensible Portions – Sea Salt Garden Veggie Chips because both of the Sensible Portions – Sea Salt Garden Veggie Chips and Sensible Portions – Garden Vegie Crisps are from Sensible Portions. The Sensible Portions – Sea Salt Garden Veggie Chips has more calories than Sensible Portions – Garden Vegie Crisps because Sensible Portions – Sea Salt Garden Veggie Chips has 130 calories, and it is 20 more calories than Sensible Portions – Garden Vegie Crisps. The Sensible Portions – Garden Vegie Crisps has less iron than Sensible Portions – Sea Salt Garden Veggie Chips, and similar calcium to Sensible Portions – Sea Salt Garden Veggie Chips. The Sensible Portions – Garden Vegie Crisps has more protein than Sensible Portions – Sea Salt Garden Veggie Chips. To learn more about Sensible Portions – Garden Vegie Crisps, read related food calories, and a nutrition guide.