Sensible Portions – Veggie Sticks is a Sensible Portions type of food with 38 straws 28 grams serving size that provides 130 calories. Sensible Portions – Veggie Sticks has 49% carbohydrate, and 48% fat, 3% protein in 100 gram of Sensible Portions – Veggie Sticks. Sensible Portions – Veggie Sticks nutrient values are 16 g carbohydrate, 1 g protein, and 7 g fat. Sensible Portions – Veggie Sticks has the vitamins A, and C within it. Sensible Portions – Veggie Sticks has 0 % vitamin A and 2 % vitamin C. Sensible Portions – Veggie Sticks has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sensible Portions – Veggie Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Sensible Portions – Veggie Sticks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sensible Portions – Veggie Sticks provides 130g of 2,000 cal by leaving 1,870 cal.
Sensible Portions – Veggie Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sensible Portions – Veggie Sticks provides 7g fat for total of 67g. After 1 serving of Sensible Portions – Veggie Sticks, 60g is needed for heart health. Sensible Portions – Veggie Sticks provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sensible Portions – Veggie Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sensible Portions – Veggie Sticks is one of the possibilities. 16g is provided by Sensible Portions – Veggie Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sensible Portions – Veggie Sticks leaves 234g carbohydrates for low-carb dieting. 1 serving of Sensible Portions – Veggie Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Sensible Portions – Veggie Sticks leaves 74g sugar for daily intake threshold of sugar. Sensible Portions – Veggie Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sensible Portions – Veggie Sticks 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sensible Portions – Veggie Sticks. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sensible Portions – Veggie Sticks.
There are similar foods to the Sensible Portions – Veggie Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Sticks Correct, Graden Veggie Sticks, veggie sticks, Veggie Chips, and Garden Veggie Sticks.
The nutrients table of the Sensible Portions – Veggie Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sensible Portions – Veggie Sticks |
Nutrient values for Sensible Portions – Veggie Sticks |
|---|---|
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Serving size |
38 straws 28 grams |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
48% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Sensible Portions – Veggie Sticks?
The similar foods to Sensible Portions – Veggie Sticks involve alike nutritional values from the same Sensible Portions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sensible Portions – Veggie Sticks are listed below.
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Sensible Portions – Pita Chips is a similar nourishment to Sensible Portions – Veggie Sticks because both of the Sensible Portions – Veggie Sticks and Sensible Portions – Pita Chips are from Sensible Portions. The Sensible Portions – Veggie Sticks has more calories than Sensible Portions – Pita Chips because Sensible Portions – Veggie Sticks has 130 calories, and it is 10 more calories than Sensible Portions – Pita Chips. The Sensible Portions – Pita Chips has less iron than Sensible Portions – Veggie Sticks, and more calcium than Sensible Portions – Veggie Sticks. The Sensible Portions – Pita Chips has more protein than Sensible Portions – Veggie Sticks. To learn more about Sensible Portions – Pita Chips, read related food calories, and a nutrition guide.
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Sensible Portions – Sea Salt Garden Veggie Chips is a similar nourishment to Sensible Portions – Veggie Sticks because both of the Sensible Portions – Veggie Sticks and Sensible Portions – Sea Salt Garden Veggie Chips are from Sensible Portions. The Sensible Portions – Veggie Sticks has similar calories to Sensible Portions – Sea Salt Garden Veggie Chips because Sensible Portions – Veggie Sticks has 130 calories, and it is similar calories to Sensible Portions – Sea Salt Garden Veggie Chips. The Sensible Portions – Sea Salt Garden Veggie Chips has similar iron to Sensible Portions – Veggie Sticks, and similar calcium to Sensible Portions – Veggie Sticks. The Sensible Portions – Sea Salt Garden Veggie Chips has similar protein to Sensible Portions – Veggie Sticks. To learn more about Sensible Portions – Sea Salt Garden Veggie Chips, read related food calories, and a nutrition guide.
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Sensible Portions – Garden Vegie Crisps is a similar nourishment to Sensible Portions – Veggie Sticks because both of the Sensible Portions – Veggie Sticks and Sensible Portions – Garden Vegie Crisps are from Sensible Portions. The Sensible Portions – Veggie Sticks has more calories than Sensible Portions – Garden Vegie Crisps because Sensible Portions – Veggie Sticks has 130 calories, and it is 20 more calories than Sensible Portions – Garden Vegie Crisps. The Sensible Portions – Garden Vegie Crisps has less iron than Sensible Portions – Veggie Sticks, and similar calcium to Sensible Portions – Veggie Sticks. The Sensible Portions – Garden Vegie Crisps has more protein than Sensible Portions – Veggie Sticks. To learn more about Sensible Portions – Garden Vegie Crisps, read related food calories, and a nutrition guide.