Aldi Tuscan Garden – Ranch Dressing & Dip is a Aldi Tuscan Garden type of food with 2 tbsp serving size that provides 140 calories. Aldi Tuscan Garden – Ranch Dressing & Dip has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Aldi Tuscan Garden – Ranch Dressing & Dip. Aldi Tuscan Garden – Ranch Dressing & Dip nutrient values are 2 g carbohydrate, 0 g protein, and 14 g fat. Aldi Tuscan Garden – Ranch Dressing & Dip has the vitamins A, and C within it. Aldi Tuscan Garden – Ranch Dressing & Dip has 0 % vitamin A and 0 % vitamin C. Aldi Tuscan Garden – Ranch Dressing & Dip has 260 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Aldi Tuscan Garden – Ranch Dressing & Dip has 0 g dietary fiber, and 1 g sugar. 1 serving of Aldi Tuscan Garden – Ranch Dressing & Dip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Aldi Tuscan Garden – Ranch Dressing & Dip provides 140g of 2,000 cal by leaving 1,860 cal.
Aldi Tuscan Garden – Ranch Dressing & Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi Tuscan Garden – Ranch Dressing & Dip provides 14g fat for total of 67g. After 1 serving of Aldi Tuscan Garden – Ranch Dressing & Dip, 53g is needed for heart health. Aldi Tuscan Garden – Ranch Dressing & Dip provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Aldi Tuscan Garden – Ranch Dressing & Dip causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aldi Tuscan Garden – Ranch Dressing & Dip is one of the possibilities. 2g is provided by Aldi Tuscan Garden – Ranch Dressing & Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi Tuscan Garden – Ranch Dressing & Dip leaves 248g carbohydrates for low-carb dieting. 1 serving of Aldi Tuscan Garden – Ranch Dressing & Dip provides 1g sugar for daily 75g sugar intake. 1 serving of Aldi Tuscan Garden – Ranch Dressing & Dip leaves 74g sugar for daily intake threshold of sugar. Aldi Tuscan Garden – Ranch Dressing & Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aldi Tuscan Garden – Ranch Dressing & Dip 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi Tuscan Garden – Ranch Dressing & Dip. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aldi Tuscan Garden – Ranch Dressing & Dip.
There are similar foods to the Aldi Tuscan Garden – Ranch Dressing & Dip in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing & Dip, Ranch Dressing & Dip, Ranch Dressing -aldi, Ranch Dressing and Dip, and Buttermilk Ranch Dressing.
The nutrients table of the Aldi Tuscan Garden – Ranch Dressing & Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aldi Tuscan Garden – Ranch Dressing & Dip |
Nutrient values for Aldi Tuscan Garden – Ranch Dressing & Dip |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
140 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aldi Tuscan Garden – Ranch Dressing & Dip?
The alternative foods for Aldi Tuscan Garden – Ranch Dressing & Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi Tuscan Garden – Ranch Dressing & Dip are listed below.
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Jif – Whips Maple Brown Sugar is an alternative to Aldi Tuscan Garden – Ranch Dressing & Dip because it has 140 calories, similar to Aldi Tuscan Garden – Ranch Dressing & Dip. The Jif – Whips Maple Brown Sugar has more iron than Aldi Tuscan Garden – Ranch Dressing & Dip, and more calcium than Aldi Tuscan Garden – Ranch Dressing & Dip. The Jif – Whips Maple Brown Sugar has more protein than Aldi Tuscan Garden – Ranch Dressing & Dip. To learn more about Jif – Whips Maple Brown Sugar, read related food calories, and a nutrition guide.