Country Oven – Multigrain Bread is a Country Oven type of food with 1 slice serving size that provides 130 calories. Country Oven – Multigrain Bread has 81% carbohydrate, and 7% fat, 12% protein in 100 gram of Country Oven – Multigrain Bread. Country Oven – Multigrain Bread nutrient values are 27 g carbohydrate, 4 g protein, and 1 g fat. Country Oven – Multigrain Bread has the vitamins A, and C within it. Country Oven – Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Country Oven – Multigrain Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Country Oven – Multigrain Bread has 3 g dietary fiber, and 6 g sugar. 1 serving of Country Oven – Multigrain Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Country Oven – Multigrain Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Country Oven – Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Oven – Multigrain Bread provides 1g fat for total of 67g. After 1 serving of Country Oven – Multigrain Bread, 66g is needed for heart health. Country Oven – Multigrain Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Country Oven – Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Country Oven – Multigrain Bread is one of the possibilities. 27g is provided by Country Oven – Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Oven – Multigrain Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Country Oven – Multigrain Bread provides 6g sugar for daily 75g sugar intake. 1 serving of Country Oven – Multigrain Bread leaves 69g sugar for daily intake threshold of sugar. Country Oven – Multigrain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Country Oven – Multigrain Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Oven – Multigrain Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Country Oven – Multigrain Bread.
There are similar foods to the Country Oven – Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Multigrain, Multigrain Bread, Multigrain Bread, Country Potato Bread, and Multigrain Bread.
The nutrients table of the Country Oven – Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Country Oven – Multigrain Bread |
Nutrient values for Country Oven – Multigrain Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
130 |
|
Carbs percentage |
81% |
|
Fat percentage |
7% |
|
Protein percentage |
12% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Country Oven – Multigrain Bread?
The alternative foods for Country Oven – Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Country Oven – Multigrain Bread are listed below.
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Kirkland – Organic Ancient Grains Bread is an alternative to Country Oven – Multigrain Bread because it has 130 calories, similar to Country Oven – Multigrain Bread. The Kirkland – Organic Ancient Grains Bread has more iron than Country Oven – Multigrain Bread, and similar calcium to Country Oven – Multigrain Bread. The Kirkland – Organic Ancient Grains Bread has more protein than Country Oven – Multigrain Bread. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Sobeys – Italian Bread is an alternative to Country Oven – Multigrain Bread because it has 130 calories, similar to Country Oven – Multigrain Bread. The Sobeys – Italian Bread has more iron than Country Oven – Multigrain Bread, and less calcium than Country Oven – Multigrain Bread. The Sobeys – Italian Bread has more protein than Country Oven – Multigrain Bread. To learn more about Sobeys – Italian Bread, read related food calories, and a nutrition guide.
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Great Harvest – Honey White Bread is an alternative to Country Oven – Multigrain Bread because it has 130 calories, similar to Country Oven – Multigrain Bread. The Great Harvest – Honey White Bread has more iron than Country Oven – Multigrain Bread, and less calcium than Country Oven – Multigrain Bread. The Great Harvest – Honey White Bread has less protein than Country Oven – Multigrain Bread. To learn more about Great Harvest – Honey White Bread, read related food calories, and a nutrition guide.
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Furlani – Parmesan Garlic Toast is an alternative to Country Oven – Multigrain Bread because it has 130 calories, similar to Country Oven – Multigrain Bread. The Furlani – Parmesan Garlic Toast has more iron than Country Oven – Multigrain Bread, and less calcium than Country Oven – Multigrain Bread. The Furlani – Parmesan Garlic Toast has less protein than Country Oven – Multigrain Bread. To learn more about Furlani – Parmesan Garlic Toast, read related food calories, and a nutrition guide.
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Tesco Finest – Multigrain Farmhouse Batch Bread is an alternative to Country Oven – Multigrain Bread because it has 130 calories, similar to Country Oven – Multigrain Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has less iron than Country Oven – Multigrain Bread, and less calcium than Country Oven – Multigrain Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has more protein than Country Oven – Multigrain Bread. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.