italian sweet cream – Creamer is a italian sweet cream type of food with 1 tblsp serving size that provides 35 calories. italian sweet cream – Creamer has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of italian sweet cream – Creamer. italian sweet cream – Creamer nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. italian sweet cream – Creamer has the vitamins A, and C within it. italian sweet cream – Creamer has 0 % vitamin A and 0 % vitamin C. italian sweet cream – Creamer has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. italian sweet cream – Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of italian sweet cream – Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. italian sweet cream – Creamer provides 35g of 2,000 cal by leaving 1,965 cal.
italian sweet cream – Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. italian sweet cream – Creamer provides 1g fat for total of 67g. After 1 serving of italian sweet cream – Creamer, 66g is needed for heart health. italian sweet cream – Creamer provides 15g for 2,300g by leaving 2,285g for daily sodium intake. italian sweet cream – Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with italian sweet cream – Creamer is one of the possibilities. 5g is provided by italian sweet cream – Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of italian sweet cream – Creamer leaves 245g carbohydrates for low-carb dieting. 1 serving of italian sweet cream – Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of italian sweet cream – Creamer leaves 70g sugar for daily intake threshold of sugar. italian sweet cream – Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of italian sweet cream – Creamer 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of italian sweet cream – Creamer. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of italian sweet cream – Creamer.
There are similar foods to the italian sweet cream – Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sweet Cream, Sweet Italian Cream Creamer, Italian Sweet Cream Creamer, Sweet Italian Cream Creamer, and Coffe Creamer.
The nutrients table of the italian sweet cream – Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
italian sweet cream – Creamer |
Nutrient values for italian sweet cream – Creamer |
|---|---|
|
Serving size |
1 tblsp |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for italian sweet cream – Creamer?
The alternative foods for italian sweet cream – Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to italian sweet cream – Creamer are listed below.
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International – Creamer is an alternative to italian sweet cream – Creamer because it has 35 calories, similar to italian sweet cream – Creamer. The International – Creamer has similar iron to italian sweet cream – Creamer, and similar calcium to italian sweet cream – Creamer. The International – Creamer has similar protein to italian sweet cream – Creamer. To learn more about International – Creamer, read related food calories, and a nutrition guide.