Crussh – Cream Soda is a Crussh type of food with 355 ml serving size that provides 170 calories. Crussh – Cream Soda has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Crussh – Cream Soda. Crussh – Cream Soda nutrient values are 45 g carbohydrate, 0 g protein, and 0 g fat. Crussh – Cream Soda has the vitamins A, and C within it. Crussh – Cream Soda has 0 % vitamin A and 0 % vitamin C. Crussh – Cream Soda has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crussh – Cream Soda has 0 g dietary fiber, and 44 g sugar. 1 serving of Crussh – Cream Soda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crussh – Cream Soda provides 170g of 2,000 cal by leaving 1,830 cal.
Crussh – Cream Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crussh – Cream Soda provides –g fat for total of 67g. After 1 serving of Crussh – Cream Soda, 67g is needed for heart health. Crussh – Cream Soda provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Crussh – Cream Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crussh – Cream Soda is one of the possibilities. 45g is provided by Crussh – Cream Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crussh – Cream Soda leaves 205g carbohydrates for low-carb dieting. 1 serving of Crussh – Cream Soda provides 44g sugar for daily 75g sugar intake. 1 serving of Crussh – Cream Soda leaves 31g sugar for daily intake threshold of sugar. Crussh – Cream Soda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crussh – Cream Soda 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crussh – Cream Soda. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Crussh – Cream Soda.
There are similar foods to the Crussh – Cream Soda in terms of nutrition, daily intake amount, and calorie amount. These are Soda, Grape Soda, Soda, Cream Soda, and Cream Soda.
The nutrients table of the Crussh – Cream Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crussh – Cream Soda |
Nutrient values for Crussh – Cream Soda |
|---|---|
|
Serving size |
355 ml |
|
Calories |
170 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
44 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Crussh – Cream Soda?
The alternative foods for Crussh – Cream Soda involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crussh – Cream Soda are listed below.
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Barq’s – Red Creme Soda is an alternative to Crussh – Cream Soda because it has 170 calories, similar to Crussh – Cream Soda. The Barq’s – Red Creme Soda has similar iron to Crussh – Cream Soda, and similar calcium to Crussh – Cream Soda. The Barq’s – Red Creme Soda has similar protein to Crussh – Cream Soda. To learn more about Barq’s – Red Creme Soda, read related food calories, and a nutrition guide.
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Mountain Dew – 12 Oz Can is an alternative to Crussh – Cream Soda because it has 170 calories, similar to Crussh – Cream Soda. The Mountain Dew – 12 Oz Can has similar iron to Crussh – Cream Soda, and similar calcium to Crussh – Cream Soda. The Mountain Dew – 12 Oz Can has similar protein to Crussh – Cream Soda. To learn more about Mountain Dew – 12 Oz Can, read related food calories, and a nutrition guide.
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Boylan’s – Creamy Red Birch Beer is an alternative to Crussh – Cream Soda because it has 170 calories, similar to Crussh – Cream Soda. The Boylan’s – Creamy Red Birch Beer has similar iron to Crussh – Cream Soda, and similar calcium to Crussh – Cream Soda. The Boylan’s – Creamy Red Birch Beer has similar protein to Crussh – Cream Soda. To learn more about Boylan’s – Creamy Red Birch Beer, read related food calories, and a nutrition guide.
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Mountain Dew – 1 L is an alternative to Crussh – Cream Soda because it has 170 calories, similar to Crussh – Cream Soda. The Mountain Dew – 1 L has similar iron to Crussh – Cream Soda, and similar calcium to Crussh – Cream Soda. The Mountain Dew – 1 L has similar protein to Crussh – Cream Soda. To learn more about Mountain Dew – 1 L, read related food calories, and a nutrition guide.