Pizza Hut – Cheese Sticks is a Pizza Hut type of food with 1 stick serving size that provides 170 calories. Pizza Hut – Cheese Sticks has 46% carbohydrate, and 36% fat, 18% protein in 100 gram of Pizza Hut – Cheese Sticks. Pizza Hut – Cheese Sticks nutrient values are 20 g carbohydrate, 8 g protein, and 7 g fat. Pizza Hut – Cheese Sticks has the vitamins A, and C within it. Pizza Hut – Cheese Sticks has 0 % vitamin A and 0 % vitamin C. Pizza Hut – Cheese Sticks has 390 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Pizza Hut – Cheese Sticks has 1 g dietary fiber, and 2 g sugar. 1 serving of Pizza Hut – Cheese Sticks provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pizza Hut – Cheese Sticks provides 170g of 2,000 cal by leaving 1,830 cal.
Pizza Hut – Cheese Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza Hut – Cheese Sticks provides 7g fat for total of 67g. After 1 serving of Pizza Hut – Cheese Sticks, 60g is needed for heart health. Pizza Hut – Cheese Sticks provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Pizza Hut – Cheese Sticks causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Pizza Hut – Cheese Sticks is one of the possibilities. 20g is provided by Pizza Hut – Cheese Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza Hut – Cheese Sticks leaves 230g carbohydrates for low-carb dieting. 1 serving of Pizza Hut – Cheese Sticks provides 2g sugar for daily 75g sugar intake. 1 serving of Pizza Hut – Cheese Sticks leaves 73g sugar for daily intake threshold of sugar. Pizza Hut – Cheese Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pizza Hut – Cheese Sticks 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza Hut – Cheese Sticks. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Pizza Hut – Cheese Sticks.
There are similar foods to the Pizza Hut – Cheese Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Sticks, Cheese Sticks [:, Cheese Bread Sticks, Fried Cheese Sticks, and Cinnamon Sticks.
The nutrients table of the Pizza Hut – Cheese Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pizza Hut – Cheese Sticks |
Nutrient values for Pizza Hut – Cheese Sticks |
|---|---|
|
Serving size |
1 stick |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
36% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
17 % |
What are the alternative foods for Pizza Hut – Cheese Sticks?
The alternative foods for Pizza Hut – Cheese Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pizza Hut – Cheese Sticks are listed below.
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Marketside – Bavarian Pretzel Stick is an alternative to Pizza Hut – Cheese Sticks because it has 170 calories, similar to Pizza Hut – Cheese Sticks. The Marketside – Bavarian Pretzel Stick has less iron than Pizza Hut – Cheese Sticks, and less calcium than Pizza Hut – Cheese Sticks. The Marketside – Bavarian Pretzel Stick has less protein than Pizza Hut – Cheese Sticks. To learn more about Marketside – Bavarian Pretzel Stick, read related food calories, and a nutrition guide.
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Pizza Hut – Cheese Bread is an alternative to Pizza Hut – Cheese Sticks because it has 170 calories, similar to Pizza Hut – Cheese Sticks. The Pizza Hut – Cheese Bread has less iron than Pizza Hut – Cheese Sticks, and less calcium than Pizza Hut – Cheese Sticks. The Pizza Hut – Cheese Bread has similar protein to Pizza Hut – Cheese Sticks. To learn more about Pizza Hut – Cheese Bread, read related food calories, and a nutrition guide.