Creamies – Ice Cream is a Creamies type of food with 1 Pop serving size that provides 120 calories. Creamies – Ice Cream has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Creamies – Ice Cream. Creamies – Ice Cream nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Creamies – Ice Cream has the vitamins A, and C within it. Creamies – Ice Cream has 4 % vitamin A and 2 % vitamin C. Creamies – Ice Cream has 50 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Creamies – Ice Cream has 0 g dietary fiber, and 13 g sugar. 1 serving of Creamies – Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Creamies – Ice Cream provides 120g of 2,000 cal by leaving 1,880 cal.
Creamies – Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Creamies – Ice Cream provides 4g fat for total of 67g. After 1 serving of Creamies – Ice Cream, 63g is needed for heart health. Creamies – Ice Cream provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Creamies – Ice Cream causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Creamies – Ice Cream is one of the possibilities. 18g is provided by Creamies – Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Creamies – Ice Cream leaves 232g carbohydrates for low-carb dieting. 1 serving of Creamies – Ice Cream provides 13g sugar for daily 75g sugar intake. 1 serving of Creamies – Ice Cream leaves 62g sugar for daily intake threshold of sugar. Creamies – Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Creamies – Ice Cream 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Creamies – Ice Cream. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Creamies – Ice Cream.
There are similar foods to the Creamies – Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Bar, Premium Ice Cream, Ice Cream Bar, Premium Ice Cream, and Ice Cream.
The nutrients table of the Creamies – Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Creamies – Ice Cream |
Nutrient values for Creamies – Ice Cream |
|---|---|
|
Serving size |
1 Pop |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
30% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Creamies – Ice Cream?
The similar foods to Creamies – Ice Cream involve alike nutritional values from the same Creamies type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Creamies – Ice Cream are listed below.
-
Creamies – Reduced Fat Ice Cream Bar is a similar nourishment to Creamies – Ice Cream because both of the Creamies – Ice Cream and Creamies – Reduced Fat Ice Cream Bar are from Creamies. The Creamies – Ice Cream has similar calories to Creamies – Reduced Fat Ice Cream Bar because Creamies – Ice Cream has 120 calories, and it is similar calories to Creamies – Reduced Fat Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has similar iron to Creamies – Ice Cream, and similar calcium to Creamies – Ice Cream. The Creamies – Reduced Fat Ice Cream Bar has similar protein to Creamies – Ice Cream. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
-
Creamies – Yogurt – Chocolate is a similar nourishment to Creamies – Ice Cream because both of the Creamies – Ice Cream and Creamies – Yogurt – Chocolate are from Creamies. The Creamies – Ice Cream has more calories than Creamies – Yogurt – Chocolate because Creamies – Ice Cream has 120 calories, and it is 15 more calories than Creamies – Yogurt – Chocolate. The Creamies – Yogurt – Chocolate has similar iron to Creamies – Ice Cream, and similar calcium to Creamies – Ice Cream. The Creamies – Yogurt – Chocolate has more protein than Creamies – Ice Cream. To learn more about Creamies – Yogurt – Chocolate, read related food calories, and a nutrition guide.
-
Creamies – Creamies is a similar nourishment to Creamies – Ice Cream because both of the Creamies – Ice Cream and Creamies – Creamies are from Creamies. The Creamies – Ice Cream has similar calories to Creamies – Creamies because Creamies – Ice Cream has 120 calories, and it is similar calories to Creamies – Creamies. The Creamies – Creamies has similar iron to Creamies – Ice Cream, and similar calcium to Creamies – Ice Cream. The Creamies – Creamies has similar protein to Creamies – Ice Cream. To learn more about Creamies – Creamies, read related food calories, and a nutrition guide.
-
Creamies – Banana is a similar nourishment to Creamies – Ice Cream because both of the Creamies – Ice Cream and Creamies – Banana are from Creamies. The Creamies – Ice Cream has similar calories to Creamies – Banana because Creamies – Ice Cream has 120 calories, and it is similar calories to Creamies – Banana. The Creamies – Banana has similar iron to Creamies – Ice Cream, and similar calcium to Creamies – Ice Cream. The Creamies – Banana has similar protein to Creamies – Ice Cream. To learn more about Creamies – Banana, read related food calories, and a nutrition guide.
-
Creamies – Yogurt is a similar nourishment to Creamies – Ice Cream because both of the Creamies – Ice Cream and Creamies – Yogurt are from Creamies. The Creamies – Ice Cream has more calories than Creamies – Yogurt because Creamies – Ice Cream has 120 calories, and it is 15 more calories than Creamies – Yogurt. The Creamies – Yogurt has similar iron to Creamies – Ice Cream, and similar calcium to Creamies – Ice Cream. The Creamies – Yogurt has more protein than Creamies – Ice Cream. To learn more about Creamies – Yogurt, read related food calories, and a nutrition guide.