Kraft – Meatloaf is a Kraft type of food with 2 pieces serving size that provides 300 calories. Kraft – Meatloaf has 32% carbohydrate, and 33% fat, 35% protein in 100 gram of Kraft – Meatloaf. Kraft – Meatloaf nutrient values are 24 g carbohydrate, 26 g protein, and 11 g fat. Kraft – Meatloaf has the vitamins A, and C within it. Kraft – Meatloaf has 2 % vitamin A and 0 % vitamin C. Kraft – Meatloaf has 590 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Kraft – Meatloaf has 1 g dietary fiber, and 8 g sugar. 1 serving of Kraft – Meatloaf provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kraft – Meatloaf provides 300g of 2,000 cal by leaving 1,700 cal.
Kraft – Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Meatloaf provides 11g fat for total of 67g. After 1 serving of Kraft – Meatloaf, 56g is needed for heart health. Kraft – Meatloaf provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Kraft – Meatloaf causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Meatloaf is one of the possibilities. 24g is provided by Kraft – Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Meatloaf leaves 226g carbohydrates for low-carb dieting. 1 serving of Kraft – Meatloaf provides 8g sugar for daily 75g sugar intake. 1 serving of Kraft – Meatloaf leaves 67g sugar for daily intake threshold of sugar. Kraft – Meatloaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kraft – Meatloaf 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Meatloaf. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Meatloaf.
There are similar foods to the Kraft – Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Mini Meatloaf, Meatloaf, Fiesta Meatloaf, Tuscan Meatloaf, and Favorite Meatloaf.
The nutrients table of the Kraft – Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Meatloaf |
Nutrient values for Kraft – Meatloaf |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
300 |
|
Carbs percentage |
32% |
|
Fat percentage |
33% |
|
Protein percentage |
35% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Kraft – Meatloaf?
The alternative foods for Kraft – Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Meatloaf are listed below.
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Hot Pockets – Ham, Egg & Cheese is an alternative to Kraft – Meatloaf because it has 300 calories, similar to Kraft – Meatloaf. The Hot Pockets – Ham, Egg & Cheese has less iron than Kraft – Meatloaf, and more calcium than Kraft – Meatloaf. The Hot Pockets – Ham, Egg & Cheese has less protein than Kraft – Meatloaf. To learn more about Hot Pockets – Ham, Egg & Cheese, read related food calories, and a nutrition guide.