shibaebi(Sheng ) is a Generic type of food with 100 g serving size that provides 83 calories. shibaebi(Sheng ) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of shibaebi(Sheng ). shibaebi(Sheng ) nutrient values are 0 g carbohydrate, 18 g protein, and 0 g fat. shibaebi(Sheng ) has the vitamins A, and C within it. shibaebi(Sheng ) has 0 % vitamin A and 3 % vitamin C. shibaebi(Sheng ) has 250 mg sodium, 260 mg potassium, 170 mg cholesterol, and — g trans fat. shibaebi(Sheng ) has 0 g dietary fiber, and — g sugar. 1 serving of shibaebi(Sheng ) provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. shibaebi(Sheng ) provides 83g of 2,000 cal by leaving 1,917 cal.
shibaebi(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. shibaebi(Sheng ) provides –g fat for total of 67g. After 1 serving of shibaebi(Sheng ), 67g is needed for heart health. shibaebi(Sheng ) provides 250g for 2,300g by leaving 2,050g for daily sodium intake. shibaebi(Sheng ) causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.
Having a low-carb diet with shibaebi(Sheng ) is one of the possibilities. –g is provided by shibaebi(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of shibaebi(Sheng ) leaves 250g carbohydrates for low-carb dieting. 1 serving of shibaebi(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of shibaebi(Sheng ) leaves 75g sugar for daily intake threshold of sugar. shibaebi(Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of shibaebi(Sheng ) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of shibaebi(Sheng ). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of shibaebi(Sheng ).
There are similar foods to the shibaebi(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are イセエビ（生）, アマエビ（生）, 生食, and 生春巻 ( エビ ).
The nutrients table of the shibaebi(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
shibaebi(Sheng ) |
Nutrient values for shibaebi(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
83 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
250 mg |
|
Potassium |
260 mg |
|
Cholesterol |
170 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the alternative foods for shibaebi(Sheng )?
The alternative foods for shibaebi(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to shibaebi(Sheng ) are listed below.
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Chao Han Zi is an alternative to shibaebi(Sheng ) because it has 83 calories, similar to shibaebi(Sheng ). The Chao Han Zi has more iron than shibaebi(Sheng ), and less calcium than shibaebi(Sheng ). The Chao Han Zi has less protein than shibaebi(Sheng ). To learn more about Chao Han Zi , read related food calories, and a nutrition guide.
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Ji Dan Chao Jiu Cai is an alternative to shibaebi(Sheng ) because it has 83 calories, similar to shibaebi(Sheng ). The Ji Dan Chao Jiu Cai has similar iron to shibaebi(Sheng ), and less calcium than shibaebi(Sheng ). The Ji Dan Chao Jiu Cai has less protein than shibaebi(Sheng ). To learn more about Ji Dan Chao Jiu Cai , read related food calories, and a nutrition guide.
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doziyou(Shui Zhu ) is an alternative to shibaebi(Sheng ) because it has 83 calories, similar to shibaebi(Sheng ). The doziyou(Shui Zhu ) has more iron than shibaebi(Sheng ), and more calcium than shibaebi(Sheng ). The doziyou(Shui Zhu ) has less protein than shibaebi(Sheng ). To learn more about doziyou(Shui Zhu ), read related food calories, and a nutrition guide.
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Xi Yang kabochiya(Leng Dong ) is an alternative to shibaebi(Sheng ) because it has 83 calories, similar to shibaebi(Sheng ). The Xi Yang kabochiya(Leng Dong ) has less iron than shibaebi(Sheng ), and less calcium than shibaebi(Sheng ). The Xi Yang kabochiya(Leng Dong ) has less protein than shibaebi(Sheng ). To learn more about Xi Yang kabochiya(Leng Dong ), read related food calories, and a nutrition guide.
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Bing Tang Yin Er Xue Li Geng is an alternative to shibaebi(Sheng ) because it has 83 calories, similar to shibaebi(Sheng ). The Bing Tang Yin Er Xue Li Geng has more iron than shibaebi(Sheng ), and less calcium than shibaebi(Sheng ). The Bing Tang Yin Er Xue Li Geng has less protein than shibaebi(Sheng ). To learn more about Bing Tang Yin Er Xue Li Geng , read related food calories, and a nutrition guide.