Hmr – Chili is a Hmr type of food with 227 g serving size that provides 230 calories. Hmr – Chili has 49% carbohydrate, and 12% fat, 39% protein in 100 gram of Hmr – Chili. Hmr – Chili nutrient values are 28 g carbohydrate, 22 g protein, and 3 g fat. Hmr – Chili has the vitamins A, and C within it. Hmr – Chili has 10 % vitamin A and 8 % vitamin C. Hmr – Chili has 600 mg sodium, 750 mg potassium, 40 mg cholesterol, and 0 g trans fat. Hmr – Chili has 8 g dietary fiber, and 6 g sugar. 1 serving of Hmr – Chili provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hmr – Chili provides 230g of 2,000 cal by leaving 1,770 cal.
Hmr – Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – Chili provides 3g fat for total of 67g. After 1 serving of Hmr – Chili, 64g is needed for heart health. Hmr – Chili provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Hmr – Chili causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – Chili is one of the possibilities. 28g is provided by Hmr – Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – Chili leaves 222g carbohydrates for low-carb dieting. 1 serving of Hmr – Chili provides 6g sugar for daily 75g sugar intake. 1 serving of Hmr – Chili leaves 69g sugar for daily intake threshold of sugar. Hmr – Chili provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Hmr – Chili 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – Chili. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hmr – Chili.
There are similar foods to the Hmr – Chili in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Chili, Turkey Chili, Turkey Chili with Beans, Hmr Chicken Parmasan, and Turkey Chili With Beans.
The nutrients table of the Hmr – Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hmr – Chili |
Nutrient values for Hmr – Chili |
|---|---|
|
Serving size |
227 g |
|
Calories |
230 |
|
Carbs percentage |
49% |
|
Fat percentage |
12% |
|
Protein percentage |
39% |
|
Carbs |
28 g |
|
Dietary fiber |
8 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
600 mg |
|
Potassium |
750 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Hmr – Chili?
The similar foods to Hmr – Chili involve alike nutritional values from the same Hmr type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hmr – Chili are listed below.
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Hmr – Stroganoff is a similar nourishment to Hmr – Chili because both of the Hmr – Chili and Hmr – Stroganoff are from Hmr. The Hmr – Chili has less calories than Hmr – Stroganoff because Hmr – Chili has 230 calories, and it is 20 less calories than Hmr – Stroganoff. The Hmr – Stroganoff has less iron than Hmr – Chili, and less calcium than Hmr – Chili. The Hmr – Stroganoff has less protein than Hmr – Chili. To learn more about Hmr – Stroganoff, read related food calories, and a nutrition guide.
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Hmr – 800 Chocolate Shake is a similar nourishment to Hmr – Chili because both of the Hmr – Chili and Hmr – 800 Chocolate Shake are from Hmr. The Hmr – Chili has more calories than Hmr – 800 Chocolate Shake because Hmr – Chili has 230 calories, and it is 70 more calories than Hmr – 800 Chocolate Shake. The Hmr – 800 Chocolate Shake has less iron than Hmr – Chili, and more calcium than Hmr – Chili. The Hmr – 800 Chocolate Shake has less protein than Hmr – Chili. To learn more about Hmr – 800 Chocolate Shake, read related food calories, and a nutrition guide.
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Hmr – Pot Roast is a similar nourishment to Hmr – Chili because both of the Hmr – Chili and Hmr – Pot Roast are from Hmr. The Hmr – Chili has more calories than Hmr – Pot Roast because Hmr – Chili has 230 calories, and it is 20 more calories than Hmr – Pot Roast. The Hmr – Pot Roast has less iron than Hmr – Chili, and less calcium than Hmr – Chili. The Hmr – Pot Roast has less protein than Hmr – Chili. To learn more about Hmr – Pot Roast, read related food calories, and a nutrition guide.
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Hmr – Chicken Pasta Parmesan is a similar nourishment to Hmr – Chili because both of the Hmr – Chili and Hmr – Chicken Pasta Parmesan are from Hmr. The Hmr – Chili has more calories than Hmr – Chicken Pasta Parmesan because Hmr – Chili has 230 calories, and it is 30 more calories than Hmr – Chicken Pasta Parmesan. The Hmr – Chicken Pasta Parmesan has less iron than Hmr – Chili, and more calcium than Hmr – Chili. The Hmr – Chicken Pasta Parmesan has less protein than Hmr – Chili. To learn more about Hmr – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Hmr – Benefit Bar – Honey Graham is a similar nourishment to Hmr – Chili because both of the Hmr – Chili and Hmr – Benefit Bar – Honey Graham are from Hmr. The Hmr – Chili has more calories than Hmr – Benefit Bar – Honey Graham because Hmr – Chili has 230 calories, and it is 70 more calories than Hmr – Benefit Bar – Honey Graham. The Hmr – Benefit Bar – Honey Graham has more iron than Hmr – Chili, and more calcium than Hmr – Chili. The Hmr – Benefit Bar – Honey Graham has less protein than Hmr – Chili. To learn more about Hmr – Benefit Bar – Honey Graham, read related food calories, and a nutrition guide.