Alvarado Street Bakery – Sprouted Sourdough Bread is a Alvarado Street Bakery type of food with 1 Slice serving size that provides 80 calories. Alvarado Street Bakery – Sprouted Sourdough Bread has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Alvarado Street Bakery – Sprouted Sourdough Bread. Alvarado Street Bakery – Sprouted Sourdough Bread nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. Alvarado Street Bakery – Sprouted Sourdough Bread has the vitamins A, and C within it. Alvarado Street Bakery – Sprouted Sourdough Bread has 0 % vitamin A and 0 % vitamin C. Alvarado Street Bakery – Sprouted Sourdough Bread has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alvarado Street Bakery – Sprouted Sourdough Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Alvarado Street Bakery – Sprouted Sourdough Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alvarado Street Bakery – Sprouted Sourdough Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Alvarado Street Bakery – Sprouted Sourdough Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alvarado Street Bakery – Sprouted Sourdough Bread provides –g fat for total of 67g. After 1 serving of Alvarado Street Bakery – Sprouted Sourdough Bread, 67g is needed for heart health. Alvarado Street Bakery – Sprouted Sourdough Bread provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Alvarado Street Bakery – Sprouted Sourdough Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alvarado Street Bakery – Sprouted Sourdough Bread is one of the possibilities. 15g is provided by Alvarado Street Bakery – Sprouted Sourdough Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alvarado Street Bakery – Sprouted Sourdough Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Alvarado Street Bakery – Sprouted Sourdough Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Alvarado Street Bakery – Sprouted Sourdough Bread leaves 73g sugar for daily intake threshold of sugar. Alvarado Street Bakery – Sprouted Sourdough Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Alvarado Street Bakery – Sprouted Sourdough Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alvarado Street Bakery – Sprouted Sourdough Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Alvarado Street Bakery – Sprouted Sourdough Bread.
There are similar foods to the Alvarado Street Bakery – Sprouted Sourdough Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sprouted Sourdough, Seriously Sprouted Sourdough Bread, Sprouted Sourdough, Sprouted Sourdough Bread, and Sprouted Whole Wheat Sourdough.
The nutrients table of the Alvarado Street Bakery – Sprouted Sourdough Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Alvarado Street Bakery – Sprouted Sourdough Bread |
Nutrient values for Alvarado Street Bakery – Sprouted Sourdough Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
80 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Alvarado Street Bakery – Sprouted Sourdough Bread?
The alternative foods for Alvarado Street Bakery – Sprouted Sourdough Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alvarado Street Bakery – Sprouted Sourdough Bread are listed below.
-
Continental Cafe – French Style Cheesecake is an alternative to Alvarado Street Bakery – Sprouted Sourdough Bread because it has 80 calories, similar to Alvarado Street Bakery – Sprouted Sourdough Bread. The Continental Cafe – French Style Cheesecake has less iron than Alvarado Street Bakery – Sprouted Sourdough Bread, and more calcium than Alvarado Street Bakery – Sprouted Sourdough Bread. The Continental Cafe – French Style Cheesecake has more protein than Alvarado Street Bakery – Sprouted Sourdough Bread. To learn more about Continental Cafe – French Style Cheesecake, read related food calories, and a nutrition guide.
-
Fred Meyer – Whole Wheat Bread is an alternative to Alvarado Street Bakery – Sprouted Sourdough Bread because it has 80 calories, similar to Alvarado Street Bakery – Sprouted Sourdough Bread. The Fred Meyer – Whole Wheat Bread has similar iron to Alvarado Street Bakery – Sprouted Sourdough Bread, and more calcium than Alvarado Street Bakery – Sprouted Sourdough Bread. The Fred Meyer – Whole Wheat Bread has similar protein to Alvarado Street Bakery – Sprouted Sourdough Bread. To learn more about Fred Meyer – Whole Wheat Bread, read related food calories, and a nutrition guide.
-
Finlandia – Monterey Jack is an alternative to Alvarado Street Bakery – Sprouted Sourdough Bread because it has 80 calories, similar to Alvarado Street Bakery – Sprouted Sourdough Bread. The Finlandia – Monterey Jack has less iron than Alvarado Street Bakery – Sprouted Sourdough Bread, and more calcium than Alvarado Street Bakery – Sprouted Sourdough Bread. The Finlandia – Monterey Jack has more protein than Alvarado Street Bakery – Sprouted Sourdough Bread. To learn more about Finlandia – Monterey Jack, read related food calories, and a nutrition guide.
-
Loven Fresh – Raisin Bread is an alternative to Alvarado Street Bakery – Sprouted Sourdough Bread because it has 80 calories, similar to Alvarado Street Bakery – Sprouted Sourdough Bread. The Loven Fresh – Raisin Bread has similar iron to Alvarado Street Bakery – Sprouted Sourdough Bread, and more calcium than Alvarado Street Bakery – Sprouted Sourdough Bread. The Loven Fresh – Raisin Bread has less protein than Alvarado Street Bakery – Sprouted Sourdough Bread. To learn more about Loven Fresh – Raisin Bread, read related food calories, and a nutrition guide.
-
City BBQ – Texas Toast is an alternative to Alvarado Street Bakery – Sprouted Sourdough Bread because it has 80 calories, similar to Alvarado Street Bakery – Sprouted Sourdough Bread. The City BBQ – Texas Toast has less iron than Alvarado Street Bakery – Sprouted Sourdough Bread, and similar calcium to Alvarado Street Bakery – Sprouted Sourdough Bread. The City BBQ – Texas Toast has similar protein to Alvarado Street Bakery – Sprouted Sourdough Bread. To learn more about City BBQ – Texas Toast, read related food calories, and a nutrition guide.