The Marie Calendars – Spaghetti and Meatballs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Marie Calendars – Spaghetti and Meatballs is a Marie Calendars type of food with 13.3 oz serving size that provides 420 calories. Marie Calendars – Spaghetti and Meatballs has 50% carbohydrate, and 28% fat, 22% protein in 100 gram of Marie Calendars – Spaghetti and Meatballs. Marie Calendars – Spaghetti and Meatballs nutrient values are 52 g carbohydrate, 23 g protein, and 13 g fat. Marie Calendars – Spaghetti and Meatballs has the vitamins A, and C within it. Marie Calendars – Spaghetti and Meatballs has 10 % vitamin A and 6 % vitamin C. Marie Calendars – Spaghetti and Meatballs has 770 mg sodium, 600 mg potassium, 35 mg cholesterol, and 0 g trans fat. Marie Calendars – Spaghetti and Meatballs has 8 g dietary fiber, and 4 g sugar. 1 serving of Marie Calendars – Spaghetti and Meatballs provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Marie Calendars – Spaghetti and Meatballs provides 420g of 2,000 cal by leaving 1,580 cal.

 

Marie Calendars – Spaghetti and Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Calendars – Spaghetti and Meatballs provides 13g fat for total of 67g. After 1 serving of Marie Calendars – Spaghetti and Meatballs, 54g is needed for heart health. Marie Calendars – Spaghetti and Meatballs provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Marie Calendars – Spaghetti and Meatballs causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Marie Calendars – Spaghetti and Meatballs is one of the possibilities. 52g is provided by Marie Calendars – Spaghetti and Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Calendars – Spaghetti and Meatballs leaves 198g carbohydrates for low-carb dieting. 1 serving of Marie Calendars – Spaghetti and Meatballs provides 4g sugar for daily 75g sugar intake. 1 serving of Marie Calendars – Spaghetti and Meatballs leaves 71g sugar for daily intake threshold of sugar. Marie Calendars – Spaghetti and Meatballs provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Marie Calendars – Spaghetti and Meatballs minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Calendars – Spaghetti and Meatballs. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Marie Calendars – Spaghetti and Meatballs.

 

There are similar foods to the Marie Calendars – Spaghetti and Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti and Meatballs, Swedish Meatballs, Frozen Meal, Beef and Broccoli, and Coleslaw.

 

The nutrients table of the Marie Calendars – Spaghetti and Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Marie Calendars – Spaghetti and Meatballs

Nutrient values for Marie Calendars – Spaghetti and Meatballs

Serving size

13.3 oz

Calories

420

Carbs percentage

50%

Fat percentage

28%

Protein percentage

22%

Carbs

52 g

Dietary fiber

8 g

Sugar

4 g

Fat

13 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

23 g

Sodium

770 mg

Potassium

600 mg

Cholesterol

35 mg

Vitamin a

10 %

Vitamin c

6 %

Calcium

10 %

Iron

25 %

What are the similar foods to Marie Calendars – Spaghetti and Meatballs?

The similar foods to Marie Calendars – Spaghetti and Meatballs involve alike nutritional values from the same Marie Calendars type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marie Calendars – Spaghetti and Meatballs are listed below.

  1. Marie Calendars – Chicken Pot Pie Soup is a similar nourishment to Marie Calendars – Spaghetti and Meatballs because both of the Marie Calendars – Spaghetti and Meatballs and Marie Calendars – Chicken Pot Pie Soup are from Marie Calendars. The Marie Calendars – Spaghetti and Meatballs has more calories than Marie Calendars – Chicken Pot Pie Soup because Marie Calendars – Spaghetti and Meatballs has 420 calories, and it is 250 more calories than Marie Calendars – Chicken Pot Pie Soup. The Marie Calendars – Chicken Pot Pie Soup has less iron than Marie Calendars – Spaghetti and Meatballs, and less calcium than Marie Calendars – Spaghetti and Meatballs. The Marie Calendars – Chicken Pot Pie Soup has less protein than Marie Calendars – Spaghetti and Meatballs. To learn more about Marie Calendars – Chicken Pot Pie Soup, read related food calories, and a nutrition guide.

  2. Marie Calendars – Beef and Broccoli is a similar nourishment to Marie Calendars – Spaghetti and Meatballs because both of the Marie Calendars – Spaghetti and Meatballs and Marie Calendars – Beef and Broccoli are from Marie Calendars. The Marie Calendars – Spaghetti and Meatballs has more calories than Marie Calendars – Beef and Broccoli because Marie Calendars – Spaghetti and Meatballs has 420 calories, and it is 50 more calories than Marie Calendars – Beef and Broccoli. The Marie Calendars – Beef and Broccoli has less iron than Marie Calendars – Spaghetti and Meatballs, and less calcium than Marie Calendars – Spaghetti and Meatballs. The Marie Calendars – Beef and Broccoli has less protein than Marie Calendars – Spaghetti and Meatballs. To learn more about Marie Calendars – Beef and Broccoli, read related food calories, and a nutrition guide.

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