Miracle Whip – Original Dressing is a Miracle Whip type of food with 1 Tbsp serving size that provides 40 calories. Miracle Whip – Original Dressing has 23% carbohydrate, and 77% fat, 0% protein in 100 gram of Miracle Whip – Original Dressing. Miracle Whip – Original Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 3 g fat. Miracle Whip – Original Dressing has the vitamins A, and C within it. Miracle Whip – Original Dressing has 0 % vitamin A and 0 % vitamin C. Miracle Whip – Original Dressing has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Miracle Whip – Original Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Miracle Whip – Original Dressing provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Miracle Whip – Original Dressing provides 40g of 2,000 cal by leaving 1,960 cal.
Miracle Whip – Original Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Miracle Whip – Original Dressing provides 3g fat for total of 67g. After 1 serving of Miracle Whip – Original Dressing, 64g is needed for heart health. Miracle Whip – Original Dressing provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Miracle Whip – Original Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Miracle Whip – Original Dressing is one of the possibilities. 2g is provided by Miracle Whip – Original Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Miracle Whip – Original Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Miracle Whip – Original Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Miracle Whip – Original Dressing leaves 74g sugar for daily intake threshold of sugar. Miracle Whip – Original Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Miracle Whip – Original Dressing 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Miracle Whip – Original Dressing. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Miracle Whip – Original Dressing.
There are similar foods to the Miracle Whip – Original Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Miracle Whip Dressing, Original, Whip Dressing, Original, Original Dressing, Miracle Whip Dressing Original, and Miracle Whip Dressing, Original.
The nutrients table of the Miracle Whip – Original Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Miracle Whip – Original Dressing |
Nutrient values for Miracle Whip – Original Dressing |
|---|---|
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Serving size |
1 Tbsp |
|
Calories |
40 |
|
Carbs percentage |
23% |
|
Fat percentage |
77% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Miracle Whip – Original Dressing?
The alternative foods for Miracle Whip – Original Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Miracle Whip – Original Dressing are listed below.
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Aladdin Food – Cajun Seasoning Paste is an alternative to Miracle Whip – Original Dressing because it has 40 calories, similar to Miracle Whip – Original Dressing. The Aladdin Food – Cajun Seasoning Paste has more iron than Miracle Whip – Original Dressing, and similar calcium to Miracle Whip – Original Dressing. The Aladdin Food – Cajun Seasoning Paste has similar protein to Miracle Whip – Original Dressing. To learn more about Aladdin Food – Cajun Seasoning Paste, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Chicken Sauce is an alternative to Miracle Whip – Original Dressing because it has 40 calories, similar to Miracle Whip – Original Dressing. The Sodexo Campus – 155 Chicken Sauce has similar iron to Miracle Whip – Original Dressing, and similar calcium to Miracle Whip – Original Dressing. The Sodexo Campus – 155 Chicken Sauce has similar protein to Miracle Whip – Original Dressing. To learn more about Sodexo Campus – 155 Chicken Sauce, read related food calories, and a nutrition guide.
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Lucerne – Caramel Macchiato Coffee Creamer is an alternative to Miracle Whip – Original Dressing because it has 40 calories, similar to Miracle Whip – Original Dressing. The Lucerne – Caramel Macchiato Coffee Creamer has similar iron to Miracle Whip – Original Dressing, and similar calcium to Miracle Whip – Original Dressing. The Lucerne – Caramel Macchiato Coffee Creamer has similar protein to Miracle Whip – Original Dressing. To learn more about Lucerne – Caramel Macchiato Coffee Creamer, read related food calories, and a nutrition guide.
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Fresh Gourmet – Almonds is an alternative to Miracle Whip – Original Dressing because it has 40 calories, similar to Miracle Whip – Original Dressing. The Fresh Gourmet – Almonds has similar iron to Miracle Whip – Original Dressing, and similar calcium to Miracle Whip – Original Dressing. The Fresh Gourmet – Almonds has more protein than Miracle Whip – Original Dressing. To learn more about Fresh Gourmet – Almonds, read related food calories, and a nutrition guide.