Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 400 calories. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has 37% carbohydrate, and 36% fat, 27% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich nutrient values are 37 g carbohydrate, 27 g protein, and 16 g fat. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has 19 % vitamin A and 14 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has 1760 mg sodium, 190 mg potassium, 215 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich provides 16g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, 51g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich provides 1,760g for 2,300g by leaving 540g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich causes 215g for the threshold of 300g by leaving 85g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich is one of the possibilities. 37g is provided by Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Italian Breakfast Sandwich, Italian Breakfast Sandwich, Italian Breakfast Sandwich, Spicy Italian Baguette Sandwich, and Hot Italian Steak Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich |
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Serving size |
1 Sandwich |
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Calories |
400 |
|
Carbs percentage |
37% |
|
Fat percentage |
36% |
|
Protein percentage |
27% |
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Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1760 mg |
|
Potassium |
190 mg |
|
Cholesterol |
215 mg |
|
Vitamin a |
19 % |
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Vitamin c |
14 % |
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Calcium |
15 % |
|
Iron |
22 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has similar iron to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has similar protein to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets is an alternative to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has less iron than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has less protein than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, read related food calories, and a nutrition guide.
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Sodexo Campus – Mediterranean Chicken Pita Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo Campus – Mediterranean Chicken Pita Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo Campus – Mediterranean Chicken Pita Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. To learn more about Sodexo Campus – Mediterranean Chicken Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage Biscuit is an alternative to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo Campus – Sausage Biscuit has less iron than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Sodexo Campus – Sausage Biscuit has less protein than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. To learn more about Sodexo Campus – Sausage Biscuit, read related food calories, and a nutrition guide.
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Michigan Dining – Roast Beef and Cheddar with Onion Roll is an alternative to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Michigan Dining – Roast Beef and Cheddar with Onion Roll has less iron than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. The Michigan Dining – Roast Beef and Cheddar with Onion Roll has more protein than Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich. To learn more about Michigan Dining – Roast Beef and Cheddar with Onion Roll, read related food calories, and a nutrition guide.