Ji Ye Jia – tororoMing Tai Zi sobasetsuto is a Ji Ye Jia type of food with 1 serving serving size that provides 677 calories. Ji Ye Jia – tororoMing Tai Zi sobasetsuto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – tororoMing Tai Zi sobasetsuto. Ji Ye Jia – tororoMing Tai Zi sobasetsuto nutrient values are 140 g carbohydrate, 21 g protein, and — g fat. Ji Ye Jia – tororoMing Tai Zi sobasetsuto has the vitamins A, and C within it. Ji Ye Jia – tororoMing Tai Zi sobasetsuto has — % vitamin A and — % vitamin C. Ji Ye Jia – tororoMing Tai Zi sobasetsuto has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – tororoMing Tai Zi sobasetsuto has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – tororoMing Tai Zi sobasetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – tororoMing Tai Zi sobasetsuto provides 677g of 2,000 cal by leaving 1,323 cal.
Ji Ye Jia – tororoMing Tai Zi sobasetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – tororoMing Tai Zi sobasetsuto provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – tororoMing Tai Zi sobasetsuto, 67g is needed for heart health. Ji Ye Jia – tororoMing Tai Zi sobasetsuto provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ji Ye Jia – tororoMing Tai Zi sobasetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – tororoMing Tai Zi sobasetsuto is one of the possibilities. 140g is provided by Ji Ye Jia – tororoMing Tai Zi sobasetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – tororoMing Tai Zi sobasetsuto leaves 110g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – tororoMing Tai Zi sobasetsuto provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – tororoMing Tai Zi sobasetsuto leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – tororoMing Tai Zi sobasetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – tororoMing Tai Zi sobasetsuto 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – tororoMing Tai Zi sobasetsuto. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – tororoMing Tai Zi sobasetsuto.
There are similar foods to the Ji Ye Jia – tororoMing Tai Zi sobasetsuto in terms of nutrition, daily intake amount, and calorie amount. These are めかぶ明太子そばセット, 山菜とろろそばと小天ぷちセット, いかオクラ明太子そばセット, 納豆そばセット, and 鶏そぼろ飯.
The nutrients table of the Ji Ye Jia – tororoMing Tai Zi sobasetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – tororoMing Tai Zi sobasetsuto |
Nutrient values for Ji Ye Jia – tororoMing Tai Zi sobasetsuto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
677 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
140 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – tororoMing Tai Zi sobasetsuto?
The alternative foods for Ji Ye Jia – tororoMing Tai Zi sobasetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – tororoMing Tai Zi sobasetsuto are listed below.
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Zan Qi udon – Niu Rou oroshibutsukake (Zhong ) is an alternative to Ji Ye Jia – tororoMing Tai Zi sobasetsuto because it has 677 calories, similar to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The Zan Qi udon – Niu Rou oroshibutsukake (Zhong ) has similar iron to Ji Ye Jia – tororoMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The Zan Qi udon – Niu Rou oroshibutsukake (Zhong ) has more protein than Ji Ye Jia – tororoMing Tai Zi sobasetsuto. To learn more about Zan Qi udon – Niu Rou oroshibutsukake (Zhong ), read related food calories, and a nutrition guide.
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orizin Bian Dang – oroshichikinLong Tian Bian Dang is an alternative to Ji Ye Jia – tororoMing Tai Zi sobasetsuto because it has 677 calories, similar to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The orizin Bian Dang – oroshichikinLong Tian Bian Dang has similar iron to Ji Ye Jia – tororoMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The orizin Bian Dang – oroshichikinLong Tian Bian Dang has similar protein to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. To learn more about orizin Bian Dang – oroshichikinLong Tian Bian Dang , read related food calories, and a nutrition guide.
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roiyaruhosuto – (yawaraka&yawaraka)ziyapanizuoroshihanbagu(150gx2) is an alternative to Ji Ye Jia – tororoMing Tai Zi sobasetsuto because it has 677 calories, similar to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The roiyaruhosuto – (yawaraka&yawaraka)ziyapanizuoroshihanbagu(150gx2) has similar iron to Ji Ye Jia – tororoMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The roiyaruhosuto – (yawaraka&yawaraka)ziyapanizuoroshihanbagu(150gx2) has more protein than Ji Ye Jia – tororoMing Tai Zi sobasetsuto. To learn more about roiyaruhosuto – (yawaraka&yawaraka)ziyapanizuoroshihanbagu(150gx2), read related food calories, and a nutrition guide.
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hotsukahotsukaTing – mitsukusuderatsukusuokazu is an alternative to Ji Ye Jia – tororoMing Tai Zi sobasetsuto because it has 677 calories, similar to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The hotsukahotsukaTing – mitsukusuderatsukusuokazu has similar iron to Ji Ye Jia – tororoMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – tororoMing Tai Zi sobasetsuto. The hotsukahotsukaTing – mitsukusuderatsukusuokazu has more protein than Ji Ye Jia – tororoMing Tai Zi sobasetsuto. To learn more about hotsukahotsukaTing – mitsukusuderatsukusuokazu, read related food calories, and a nutrition guide.