Sodexo Campus – Sausage Biscuit is a Sodexo Campus type of food with 1 Sandwich serving size that provides 400 calories. Sodexo Campus – Sausage Biscuit has 34% carbohydrate, and 55% fat, 11% protein in 100 gram of Sodexo Campus – Sausage Biscuit. Sodexo Campus – Sausage Biscuit nutrient values are 33 g carbohydrate, 11 g protein, and 24 g fat. Sodexo Campus – Sausage Biscuit has the vitamins A, and C within it. Sodexo Campus – Sausage Biscuit has 34 % vitamin A and 28 % vitamin C. Sodexo Campus – Sausage Biscuit has 800 mg sodium, 180 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sausage Biscuit has 2 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Campus – Sausage Biscuit provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo Campus – Sausage Biscuit provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Sausage Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sausage Biscuit provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Sausage Biscuit, 43g is needed for heart health. Sodexo Campus – Sausage Biscuit provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Sodexo Campus – Sausage Biscuit causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sausage Biscuit is one of the possibilities. 33g is provided by Sodexo Campus – Sausage Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sausage Biscuit leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sausage Biscuit provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sausage Biscuit leaves 65g sugar for daily intake threshold of sugar. Sodexo Campus – Sausage Biscuit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sausage Biscuit minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sausage Biscuit. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sausage Biscuit.
There are similar foods to the Sodexo Campus – Sausage Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Biscuit, Sausage Biscuit, Sausage Gravy & Biscuit, Buttermilk Biscuit, and Egg & Cheese Biscuit w/Sausage.
The nutrients table of the Sodexo Campus – Sausage Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sausage Biscuit |
Nutrient values for Sodexo Campus – Sausage Biscuit |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
400 |
|
Carbs percentage |
34% |
|
Fat percentage |
55% |
|
Protein percentage |
11% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
24 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
800 mg |
|
Potassium |
180 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
34 % |
|
Vitamin c |
28 % |
|
Calcium |
9 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Sausage Biscuit?
The alternative foods for Sodexo Campus – Sausage Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sausage Biscuit are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich is an alternative to Sodexo Campus – Sausage Biscuit because it has 400 calories, similar to Sodexo Campus – Sausage Biscuit. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more iron than Sodexo Campus – Sausage Biscuit, and more calcium than Sodexo Campus – Sausage Biscuit. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more protein than Sodexo Campus – Sausage Biscuit. To learn more about Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets is an alternative to Sodexo Campus – Sausage Biscuit because it has 400 calories, similar to Sodexo Campus – Sausage Biscuit. The Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has more iron than Sodexo Campus – Sausage Biscuit, and less calcium than Sodexo Campus – Sausage Biscuit. The Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has more protein than Sodexo Campus – Sausage Biscuit. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich is an alternative to Sodexo Campus – Sausage Biscuit because it has 400 calories, similar to Sodexo Campus – Sausage Biscuit. The Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has more iron than Sodexo Campus – Sausage Biscuit, and more calcium than Sodexo Campus – Sausage Biscuit. The Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has more protein than Sodexo Campus – Sausage Biscuit. To learn more about Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Mediterranean Chicken Pita Sandwich is an alternative to Sodexo Campus – Sausage Biscuit because it has 400 calories, similar to Sodexo Campus – Sausage Biscuit. The Sodexo Campus – Mediterranean Chicken Pita Sandwich has more iron than Sodexo Campus – Sausage Biscuit, and similar calcium to Sodexo Campus – Sausage Biscuit. The Sodexo Campus – Mediterranean Chicken Pita Sandwich has more protein than Sodexo Campus – Sausage Biscuit. To learn more about Sodexo Campus – Mediterranean Chicken Pita Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Roast Beef and Cheddar with Onion Roll is an alternative to Sodexo Campus – Sausage Biscuit because it has 400 calories, similar to Sodexo Campus – Sausage Biscuit. The Michigan Dining – Roast Beef and Cheddar with Onion Roll has more iron than Sodexo Campus – Sausage Biscuit, and more calcium than Sodexo Campus – Sausage Biscuit. The Michigan Dining – Roast Beef and Cheddar with Onion Roll has more protein than Sodexo Campus – Sausage Biscuit. To learn more about Michigan Dining – Roast Beef and Cheddar with Onion Roll, read related food calories, and a nutrition guide.