Sodexo (Campus, Healthcare) – Italian Cut Green Beans is a Sodexo (Campus, Healthcare) type of food with 4 oz serving size that provides 45 calories. Sodexo (Campus, Healthcare) – Italian Cut Green Beans has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Sodexo (Campus, Healthcare) – Italian Cut Green Beans. Sodexo (Campus, Healthcare) – Italian Cut Green Beans nutrient values are 7 g carbohydrate, 2 g protein, and 1 g fat. Sodexo (Campus, Healthcare) – Italian Cut Green Beans has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Italian Cut Green Beans has 13 % vitamin A and 7 % vitamin C. Sodexo (Campus, Healthcare) – Italian Cut Green Beans has 100 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Italian Cut Green Beans has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Italian Cut Green Beans provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Italian Cut Green Beans provides 45g of 2,000 cal by leaving 1,955 cal.
Sodexo (Campus, Healthcare) – Italian Cut Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Italian Cut Green Beans provides 1g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Italian Cut Green Beans, 66g is needed for heart health. Sodexo (Campus, Healthcare) – Italian Cut Green Beans provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Sodexo (Campus, Healthcare) – Italian Cut Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Italian Cut Green Beans is one of the possibilities. 7g is provided by Sodexo (Campus, Healthcare) – Italian Cut Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Italian Cut Green Beans leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Italian Cut Green Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Italian Cut Green Beans leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Italian Cut Green Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Italian Cut Green Beans 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Italian Cut Green Beans. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Italian Cut Green Beans.
There are similar foods to the Sodexo (Campus, Healthcare) – Italian Cut Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Italian Cut Green Beans, Italian Cut Green Beans, Green Beans, Sauteed Green Beans, and Fresh Green Beans.
The nutrients table of the Sodexo (Campus, Healthcare) – Italian Cut Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Italian Cut Green Beans |
Nutrient values for Sodexo (Campus, Healthcare) – Italian Cut Green Beans |
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Serving size |
4 oz |
|
Calories |
45 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
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Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
7 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Italian Cut Green Beans?
The alternative foods for Sodexo (Campus, Healthcare) – Italian Cut Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Italian Cut Green Beans are listed below.
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Dannon – Light & Fit Vanilla Cream is an alternative to Sodexo (Campus, Healthcare) – Italian Cut Green Beans because it has 45 calories, similar to Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Dannon – Light & Fit Vanilla Cream has less iron than Sodexo (Campus, Healthcare) – Italian Cut Green Beans, and more calcium than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Dannon – Light & Fit Vanilla Cream has more protein than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. To learn more about Dannon – Light & Fit Vanilla Cream, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Spinach is an alternative to Sodexo (Campus, Healthcare) – Italian Cut Green Beans because it has 45 calories, similar to Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Sodexo Workplace – SautA(c)ed Spinach has more iron than Sodexo (Campus, Healthcare) – Italian Cut Green Beans, and more calcium than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Sodexo Workplace – SautA(c)ed Spinach has more protein than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. To learn more about Sodexo Workplace – SautA(c)ed Spinach, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Sliced Carrots is an alternative to Sodexo (Campus, Healthcare) – Italian Cut Green Beans because it has 45 calories, similar to Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Aladdin Food – Fresh Sliced Carrots has less iron than Sodexo (Campus, Healthcare) – Italian Cut Green Beans, and less calcium than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Aladdin Food – Fresh Sliced Carrots has less protein than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. To learn more about Aladdin Food – Fresh Sliced Carrots, read related food calories, and a nutrition guide.
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Danon Light & Fit Carb and Sugar Control – Vanilla Cream is an alternative to Sodexo (Campus, Healthcare) – Italian Cut Green Beans because it has 45 calories, similar to Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Danon Light & Fit Carb and Sugar Control – Vanilla Cream has less iron than Sodexo (Campus, Healthcare) – Italian Cut Green Beans, and more calcium than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Danon Light & Fit Carb and Sugar Control – Vanilla Cream has more protein than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. To learn more about Danon Light & Fit Carb and Sugar Control – Vanilla Cream, read related food calories, and a nutrition guide.
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Dannon – Light & Fit Carb &sugar Control is an alternative to Sodexo (Campus, Healthcare) – Italian Cut Green Beans because it has 45 calories, similar to Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Dannon – Light & Fit Carb &sugar Control has less iron than Sodexo (Campus, Healthcare) – Italian Cut Green Beans, and more calcium than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. The Dannon – Light & Fit Carb &sugar Control has more protein than Sodexo (Campus, Healthcare) – Italian Cut Green Beans. To learn more about Dannon – Light & Fit Carb &sugar Control, read related food calories, and a nutrition guide.