sutekiJing – onionsosu (1 serving) is a sutekiJing type of food with 1 serving serving size that provides 34 calories. sutekiJing – onionsosu (1 serving) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – onionsosu (1 serving). sutekiJing – onionsosu (1 serving) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – onionsosu (1 serving) has the vitamins A, and C within it. sutekiJing – onionsosu (1 serving) has — % vitamin A and — % vitamin C. sutekiJing – onionsosu (1 serving) has 1200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – onionsosu (1 serving) has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – onionsosu (1 serving) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – onionsosu (1 serving) provides 34g of 2,000 cal by leaving 1,966 cal.
sutekiJing – onionsosu (1 serving) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – onionsosu (1 serving) provides –g fat for total of 67g. After 1 serving of sutekiJing – onionsosu (1 serving), 67g is needed for heart health. sutekiJing – onionsosu (1 serving) provides 1,200g for 2,300g by leaving 1,100g for daily sodium intake. sutekiJing – onionsosu (1 serving) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – onionsosu (1 serving) is one of the possibilities. –g is provided by sutekiJing – onionsosu (1 serving) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – onionsosu (1 serving) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – onionsosu (1 serving) provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – onionsosu (1 serving) leaves 75g sugar for daily intake threshold of sugar. sutekiJing – onionsosu (1 serving) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – onionsosu (1 serving) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – onionsosu (1 serving). Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of sutekiJing – onionsosu (1 serving).
There are similar foods to the sutekiJing – onionsosu (1 serving) in terms of nutrition, daily intake amount, and calorie amount. These are オニオンソース, オニオンソース(関西, and ハンバーグ 1 serving.
The nutrients table of the sutekiJing – onionsosu (1 serving) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekiJing – onionsosu (1 serving) |
Nutrient values for sutekiJing – onionsosu (1 serving) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
34 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1200 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekiJing – onionsosu (1 serving)?
The alternative foods for sutekiJing – onionsosu (1 serving) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – onionsosu (1 serving) are listed below.
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Zhu Shi Hui She Jing Zun – ikaenpera is an alternative to sutekiJing – onionsosu (1 serving) because it has 34 calories, similar to sutekiJing – onionsosu (1 serving). The Zhu Shi Hui She Jing Zun – ikaenpera has similar iron to sutekiJing – onionsosu (1 serving), and similar calcium to sutekiJing – onionsosu (1 serving). The Zhu Shi Hui She Jing Zun – ikaenpera has similar protein to sutekiJing – onionsosu (1 serving). To learn more about Zhu Shi Hui She Jing Zun – ikaenpera, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – surumeika is an alternative to sutekiJing – onionsosu (1 serving) because it has 34 calories, similar to sutekiJing – onionsosu (1 serving). The Zhu Shi Hui She Jing Zun – surumeika has similar iron to sutekiJing – onionsosu (1 serving), and similar calcium to sutekiJing – onionsosu (1 serving). The Zhu Shi Hui She Jing Zun – surumeika has similar protein to sutekiJing – onionsosu (1 serving). To learn more about Zhu Shi Hui She Jing Zun – surumeika, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – aosaZhi is an alternative to sutekiJing – onionsosu (1 serving) because it has 34 calories, similar to sutekiJing – onionsosu (1 serving). The Zhu Shi Hui She Jing Zun – aosaZhi has similar iron to sutekiJing – onionsosu (1 serving), and similar calcium to sutekiJing – onionsosu (1 serving). The Zhu Shi Hui She Jing Zun – aosaZhi has similar protein to sutekiJing – onionsosu (1 serving). To learn more about Zhu Shi Hui She Jing Zun – aosaZhi , read related food calories, and a nutrition guide.