Aladdin Food – Honey Granola Oat Bran Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 170 calories. Aladdin Food – Honey Granola Oat Bran Muffins has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Aladdin Food – Honey Granola Oat Bran Muffins. Aladdin Food – Honey Granola Oat Bran Muffins nutrient values are 23 g carbohydrate, 3 g protein, and 5 g fat. Aladdin Food – Honey Granola Oat Bran Muffins has the vitamins A, and C within it. Aladdin Food – Honey Granola Oat Bran Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Honey Granola Oat Bran Muffins has 118 mg sodium, 49 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Honey Granola Oat Bran Muffins has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Honey Granola Oat Bran Muffins provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Honey Granola Oat Bran Muffins provides 170g of 2,000 cal by leaving 1,830 cal.
Aladdin Food – Honey Granola Oat Bran Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Honey Granola Oat Bran Muffins provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Honey Granola Oat Bran Muffins, 62g is needed for heart health. Aladdin Food – Honey Granola Oat Bran Muffins provides 118g for 2,300g by leaving 2,182g for daily sodium intake. Aladdin Food – Honey Granola Oat Bran Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Honey Granola Oat Bran Muffins is one of the possibilities. 23g is provided by Aladdin Food – Honey Granola Oat Bran Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Honey Granola Oat Bran Muffins leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Honey Granola Oat Bran Muffins provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Honey Granola Oat Bran Muffins leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Honey Granola Oat Bran Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Honey Granola Oat Bran Muffins 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Honey Granola Oat Bran Muffins. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Honey Granola Oat Bran Muffins.
There are similar foods to the Aladdin Food – Honey Granola Oat Bran Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Honey Granola Oat Bran Muffins, Honey Granola Oat Bran Muffins, Banana Bran Muffins, Raisin Bran Muffins with Granola Topping, and Raisin Bran Muffins.
The nutrients table of the Aladdin Food – Honey Granola Oat Bran Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Honey Granola Oat Bran Muffins |
Nutrient values for Aladdin Food – Honey Granola Oat Bran Muffins |
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Serving size |
1 Muffin |
|
Calories |
170 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
118 mg |
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Potassium |
49 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Honey Granola Oat Bran Muffins?
The alternative foods for Aladdin Food – Honey Granola Oat Bran Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Honey Granola Oat Bran Muffins are listed below.
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Aladdin Food – Cereal Muffins is an alternative to Aladdin Food – Honey Granola Oat Bran Muffins because it has 170 calories, similar to Aladdin Food – Honey Granola Oat Bran Muffins. The Aladdin Food – Cereal Muffins has more iron than Aladdin Food – Honey Granola Oat Bran Muffins, and more calcium than Aladdin Food – Honey Granola Oat Bran Muffins. The Aladdin Food – Cereal Muffins has less protein than Aladdin Food – Honey Granola Oat Bran Muffins. To learn more about Aladdin Food – Cereal Muffins, read related food calories, and a nutrition guide.
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Nutrisystem – Banana Nut Muffin is an alternative to Aladdin Food – Honey Granola Oat Bran Muffins because it has 170 calories, similar to Aladdin Food – Honey Granola Oat Bran Muffins. The Nutrisystem – Banana Nut Muffin has more iron than Aladdin Food – Honey Granola Oat Bran Muffins, and more calcium than Aladdin Food – Honey Granola Oat Bran Muffins. The Nutrisystem – Banana Nut Muffin has more protein than Aladdin Food – Honey Granola Oat Bran Muffins. To learn more about Nutrisystem – Banana Nut Muffin, read related food calories, and a nutrition guide.