Maruchan Ramen Noodle Soup – Picante Chicken is a Maruchan Ramen Noodle Soup type of food with 0.5 block of noodles with seasoning serving size that provides 190 calories. Maruchan Ramen Noodle Soup – Picante Chicken has 56% carbohydrate, and 34% fat, 11% protein in 100 gram of Maruchan Ramen Noodle Soup – Picante Chicken. Maruchan Ramen Noodle Soup – Picante Chicken nutrient values are 26 g carbohydrate, 5 g protein, and 7 g fat. Maruchan Ramen Noodle Soup – Picante Chicken has the vitamins A, and C within it. Maruchan Ramen Noodle Soup – Picante Chicken has 0 % vitamin A and 0 % vitamin C. Maruchan Ramen Noodle Soup – Picante Chicken has 740 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maruchan Ramen Noodle Soup – Picante Chicken has 1 g dietary fiber, and 1 g sugar. 1 serving of Maruchan Ramen Noodle Soup – Picante Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Maruchan Ramen Noodle Soup – Picante Chicken provides 190g of 2,000 cal by leaving 1,810 cal.
Maruchan Ramen Noodle Soup – Picante Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maruchan Ramen Noodle Soup – Picante Chicken provides 7g fat for total of 67g. After 1 serving of Maruchan Ramen Noodle Soup – Picante Chicken, 60g is needed for heart health. Maruchan Ramen Noodle Soup – Picante Chicken provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Maruchan Ramen Noodle Soup – Picante Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maruchan Ramen Noodle Soup – Picante Chicken is one of the possibilities. 26g is provided by Maruchan Ramen Noodle Soup – Picante Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maruchan Ramen Noodle Soup – Picante Chicken leaves 224g carbohydrates for low-carb dieting. 1 serving of Maruchan Ramen Noodle Soup – Picante Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Maruchan Ramen Noodle Soup – Picante Chicken leaves 74g sugar for daily intake threshold of sugar. Maruchan Ramen Noodle Soup – Picante Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Maruchan Ramen Noodle Soup – Picante Chicken 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maruchan Ramen Noodle Soup – Picante Chicken. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maruchan Ramen Noodle Soup – Picante Chicken.
There are similar foods to the Maruchan Ramen Noodle Soup – Picante Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Ramen Noodle Soup, Picante Chicken, Picante Chicken, picante chicken ramen noodle soup, Ramen Noodle Soup- Picante Chicken Flavor, and ramen noodle soup picante chicken.
The nutrients table of the Maruchan Ramen Noodle Soup – Picante Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maruchan Ramen Noodle Soup – Picante Chicken |
Nutrient values for Maruchan Ramen Noodle Soup – Picante Chicken |
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Serving size |
0.5 block of noodles with seasoning |
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Calories |
190 |
|
Carbs percentage |
56% |
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Fat percentage |
34% |
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Protein percentage |
11% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
740 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Maruchan Ramen Noodle Soup – Picante Chicken?
The alternative foods for Maruchan Ramen Noodle Soup – Picante Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maruchan Ramen Noodle Soup – Picante Chicken are listed below.
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maruchan – Noodle Soup is an alternative to Maruchan Ramen Noodle Soup – Picante Chicken because it has 190 calories, similar to Maruchan Ramen Noodle Soup – Picante Chicken. The maruchan – Noodle Soup has similar iron to Maruchan Ramen Noodle Soup – Picante Chicken, and more calcium than Maruchan Ramen Noodle Soup – Picante Chicken. The maruchan – Noodle Soup has less protein than Maruchan Ramen Noodle Soup – Picante Chicken. To learn more about maruchan – Noodle Soup, read related food calories, and a nutrition guide.
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Maruchan – Ramen Noodles – Beef is an alternative to Maruchan Ramen Noodle Soup – Picante Chicken because it has 190 calories, similar to Maruchan Ramen Noodle Soup – Picante Chicken. The Maruchan – Ramen Noodles – Beef has less iron than Maruchan Ramen Noodle Soup – Picante Chicken, and more calcium than Maruchan Ramen Noodle Soup – Picante Chicken. The Maruchan – Ramen Noodles – Beef has less protein than Maruchan Ramen Noodle Soup – Picante Chicken. To learn more about Maruchan – Ramen Noodles – Beef, read related food calories, and a nutrition guide.