Sainsbury’s – Crunchy Muesli Breakfast Biscuits is a Sainsbury’s type of food with 2 biscuits serving size that provides 158 calories. Sainsbury’s – Crunchy Muesli Breakfast Biscuits has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Sainsbury’s – Crunchy Muesli Breakfast Biscuits. Sainsbury’s – Crunchy Muesli Breakfast Biscuits nutrient values are 24 g carbohydrate, 2 g protein, and 4 g fat. Sainsbury’s – Crunchy Muesli Breakfast Biscuits has the vitamins A, and C within it. Sainsbury’s – Crunchy Muesli Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Crunchy Muesli Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Crunchy Muesli Breakfast Biscuits has 2 g dietary fiber, and 11 g sugar. 1 serving of Sainsbury’s – Crunchy Muesli Breakfast Biscuits provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Sainsbury’s – Crunchy Muesli Breakfast Biscuits provides 158g of 2,000 cal by leaving 1,842 cal.
Sainsbury’s – Crunchy Muesli Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Crunchy Muesli Breakfast Biscuits provides 4g fat for total of 67g. After 1 serving of Sainsbury’s – Crunchy Muesli Breakfast Biscuits, 63g is needed for heart health. Sainsbury’s – Crunchy Muesli Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Crunchy Muesli Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Crunchy Muesli Breakfast Biscuits is one of the possibilities. 24g is provided by Sainsbury’s – Crunchy Muesli Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Crunchy Muesli Breakfast Biscuits leaves 226g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Crunchy Muesli Breakfast Biscuits provides 11g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Crunchy Muesli Breakfast Biscuits leaves 64g sugar for daily intake threshold of sugar. Sainsbury’s – Crunchy Muesli Breakfast Biscuits provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Crunchy Muesli Breakfast Biscuits 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Crunchy Muesli Breakfast Biscuits. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Crunchy Muesli Breakfast Biscuits.
There are similar foods to the Sainsbury’s – Crunchy Muesli Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Muesli Breakfast Biscuits, muesli breakfast biscuits, Crunchy Museli Breakfast Biscuits, Muesli, and Muesli Breakfast Biscuit.
The nutrients table of the Sainsbury’s – Crunchy Muesli Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sainsbury’s – Crunchy Muesli Breakfast Biscuits |
Nutrient values for Sainsbury’s – Crunchy Muesli Breakfast Biscuits |
|---|---|
|
Serving size |
2 biscuits |
|
Calories |
158 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sainsbury’s – Crunchy Muesli Breakfast Biscuits?
The alternative foods for Sainsbury’s – Crunchy Muesli Breakfast Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sainsbury’s – Crunchy Muesli Breakfast Biscuits are listed below.
-
Weight Watchers – Breakfast Biscuits – Milk and Honey is an alternative to Sainsbury’s – Crunchy Muesli Breakfast Biscuits because it has 158 calories, similar to Sainsbury’s – Crunchy Muesli Breakfast Biscuits. The Weight Watchers – Breakfast Biscuits – Milk and Honey has more iron than Sainsbury’s – Crunchy Muesli Breakfast Biscuits, and more calcium than Sainsbury’s – Crunchy Muesli Breakfast Biscuits. The Weight Watchers – Breakfast Biscuits – Milk and Honey has similar protein to Sainsbury’s – Crunchy Muesli Breakfast Biscuits. To learn more about Weight Watchers – Breakfast Biscuits – Milk and Honey, read related food calories, and a nutrition guide.
-
Weight Watchers – Breakfast Biscuits is an alternative to Sainsbury’s – Crunchy Muesli Breakfast Biscuits because it has 158 calories, similar to Sainsbury’s – Crunchy Muesli Breakfast Biscuits. The Weight Watchers – Breakfast Biscuits has similar iron to Sainsbury’s – Crunchy Muesli Breakfast Biscuits, and similar calcium to Sainsbury’s – Crunchy Muesli Breakfast Biscuits. The Weight Watchers – Breakfast Biscuits has similar protein to Sainsbury’s – Crunchy Muesli Breakfast Biscuits. To learn more about Weight Watchers – Breakfast Biscuits, read related food calories, and a nutrition guide.