Weight Watchers – Breakfast Biscuits – Milk and Honey is a Weight Watchers type of food with 2 biscuits serving size that provides 158 calories. Weight Watchers – Breakfast Biscuits – Milk and Honey has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Weight Watchers – Breakfast Biscuits – Milk and Honey. Weight Watchers – Breakfast Biscuits – Milk and Honey nutrient values are 24 g carbohydrate, 2 g protein, and 4 g fat. Weight Watchers – Breakfast Biscuits – Milk and Honey has the vitamins A, and C within it. Weight Watchers – Breakfast Biscuits – Milk and Honey has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Breakfast Biscuits – Milk and Honey has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Breakfast Biscuits – Milk and Honey has 2 g dietary fiber, and 7 g sugar. 1 serving of Weight Watchers – Breakfast Biscuits – Milk and Honey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Breakfast Biscuits – Milk and Honey provides 158g of 2,000 cal by leaving 1,842 cal.
Weight Watchers – Breakfast Biscuits – Milk and Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Breakfast Biscuits – Milk and Honey provides 4g fat for total of 67g. After 1 serving of Weight Watchers – Breakfast Biscuits – Milk and Honey, 63g is needed for heart health. Weight Watchers – Breakfast Biscuits – Milk and Honey provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Breakfast Biscuits – Milk and Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Breakfast Biscuits – Milk and Honey is one of the possibilities. 24g is provided by Weight Watchers – Breakfast Biscuits – Milk and Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Breakfast Biscuits – Milk and Honey leaves 226g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Breakfast Biscuits – Milk and Honey provides 7g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Breakfast Biscuits – Milk and Honey leaves 68g sugar for daily intake threshold of sugar. Weight Watchers – Breakfast Biscuits – Milk and Honey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Breakfast Biscuits – Milk and Honey 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Breakfast Biscuits – Milk and Honey. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Breakfast Biscuits – Milk and Honey.
There are similar foods to the Weight Watchers – Breakfast Biscuits – Milk and Honey in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits – Milk and Honey, Breakfast Biscuits, Milk & Honey, Breakfast Biscuits, Breakfast Biscuits Fruit and Seeds., and Biscuits.
The nutrients table of the Weight Watchers – Breakfast Biscuits – Milk and Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Breakfast Biscuits – Milk and Honey |
Nutrient values for Weight Watchers – Breakfast Biscuits – Milk and Honey |
|---|---|
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Serving size |
2 biscuits |
|
Calories |
158 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
108 % |
|
Iron |
2 % |
What are the alternative foods for Weight Watchers – Breakfast Biscuits – Milk and Honey?
The alternative foods for Weight Watchers – Breakfast Biscuits – Milk and Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Breakfast Biscuits – Milk and Honey are listed below.
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Sainsbury’s – Crunchy Muesli Breakfast Biscuits is an alternative to Weight Watchers – Breakfast Biscuits – Milk and Honey because it has 158 calories, similar to Weight Watchers – Breakfast Biscuits – Milk and Honey. The Sainsbury’s – Crunchy Muesli Breakfast Biscuits has less iron than Weight Watchers – Breakfast Biscuits – Milk and Honey, and less calcium than Weight Watchers – Breakfast Biscuits – Milk and Honey. The Sainsbury’s – Crunchy Muesli Breakfast Biscuits has similar protein to Weight Watchers – Breakfast Biscuits – Milk and Honey. To learn more about Sainsbury’s – Crunchy Muesli Breakfast Biscuits, read related food calories, and a nutrition guide.
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Weight Watchers – Breakfast Biscuits is an alternative to Weight Watchers – Breakfast Biscuits – Milk and Honey because it has 158 calories, similar to Weight Watchers – Breakfast Biscuits – Milk and Honey. The Weight Watchers – Breakfast Biscuits has less iron than Weight Watchers – Breakfast Biscuits – Milk and Honey, and less calcium than Weight Watchers – Breakfast Biscuits – Milk and Honey. The Weight Watchers – Breakfast Biscuits has similar protein to Weight Watchers – Breakfast Biscuits – Milk and Honey. To learn more about Weight Watchers – Breakfast Biscuits, read related food calories, and a nutrition guide.