Popcorn Indiana – White Cheddar Popcorn is a Popcorn Indiana type of food with 2.5 cups serving size that provides 150 calories. Popcorn Indiana – White Cheddar Popcorn has 38% carbohydrate, and 54% fat, 8% protein in 100 gram of Popcorn Indiana – White Cheddar Popcorn. Popcorn Indiana – White Cheddar Popcorn nutrient values are 14 g carbohydrate, 3 g protein, and 9 g fat. Popcorn Indiana – White Cheddar Popcorn has the vitamins A, and C within it. Popcorn Indiana – White Cheddar Popcorn has 0 % vitamin A and 0 % vitamin C. Popcorn Indiana – White Cheddar Popcorn has 290 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Popcorn Indiana – White Cheddar Popcorn has 2 g dietary fiber, and 2 g sugar. 1 serving of Popcorn Indiana – White Cheddar Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Popcorn Indiana – White Cheddar Popcorn provides 150g of 2,000 cal by leaving 1,850 cal.
Popcorn Indiana – White Cheddar Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorn Indiana – White Cheddar Popcorn provides 9g fat for total of 67g. After 1 serving of Popcorn Indiana – White Cheddar Popcorn, 58g is needed for heart health. Popcorn Indiana – White Cheddar Popcorn provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Popcorn Indiana – White Cheddar Popcorn causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Popcorn Indiana – White Cheddar Popcorn is one of the possibilities. 14g is provided by Popcorn Indiana – White Cheddar Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorn Indiana – White Cheddar Popcorn leaves 236g carbohydrates for low-carb dieting. 1 serving of Popcorn Indiana – White Cheddar Popcorn provides 2g sugar for daily 75g sugar intake. 1 serving of Popcorn Indiana – White Cheddar Popcorn leaves 73g sugar for daily intake threshold of sugar. Popcorn Indiana – White Cheddar Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popcorn Indiana – White Cheddar Popcorn 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorn Indiana – White Cheddar Popcorn. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorn Indiana – White Cheddar Popcorn.
There are similar foods to the Popcorn Indiana – White Cheddar Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Popcorn, Aged White Cheddar Popcorn, Popcorn, Aged White Cheddar, Aged White Cheddar Popcorn, and Cheddar Popcorn.
The nutrients table of the Popcorn Indiana – White Cheddar Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popcorn Indiana – White Cheddar Popcorn |
Nutrient values for Popcorn Indiana – White Cheddar Popcorn |
|---|---|
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Serving size |
2.5 cups |
|
Calories |
150 |
|
Carbs percentage |
38% |
|
Fat percentage |
54% |
|
Protein percentage |
8% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Popcorn Indiana – White Cheddar Popcorn?
The alternative foods for Popcorn Indiana – White Cheddar Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcorn Indiana – White Cheddar Popcorn are listed below.
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Popcoren Indiana – Bacon Ranch Popcorn is an alternative to Popcorn Indiana – White Cheddar Popcorn because it has 150 calories, similar to Popcorn Indiana – White Cheddar Popcorn. The Popcoren Indiana – Bacon Ranch Popcorn has similar iron to Popcorn Indiana – White Cheddar Popcorn, and similar calcium to Popcorn Indiana – White Cheddar Popcorn. The Popcoren Indiana – Bacon Ranch Popcorn has similar protein to Popcorn Indiana – White Cheddar Popcorn. To learn more about Popcoren Indiana – Bacon Ranch Popcorn, read related food calories, and a nutrition guide.
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Fresh Express – Apples & Cheddar Salad is an alternative to Popcorn Indiana – White Cheddar Popcorn because it has 150 calories, similar to Popcorn Indiana – White Cheddar Popcorn. The Fresh Express – Apples & Cheddar Salad has more iron than Popcorn Indiana – White Cheddar Popcorn, and more calcium than Popcorn Indiana – White Cheddar Popcorn. The Fresh Express – Apples & Cheddar Salad has more protein than Popcorn Indiana – White Cheddar Popcorn. To learn more about Fresh Express – Apples & Cheddar Salad, read related food calories, and a nutrition guide.
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Boom chicka pop – White Cheddar Popcorn is an alternative to Popcorn Indiana – White Cheddar Popcorn because it has 150 calories, similar to Popcorn Indiana – White Cheddar Popcorn. The Boom chicka pop – White Cheddar Popcorn has more iron than Popcorn Indiana – White Cheddar Popcorn, and more calcium than Popcorn Indiana – White Cheddar Popcorn. The Boom chicka pop – White Cheddar Popcorn has similar protein to Popcorn Indiana – White Cheddar Popcorn. To learn more about Boom chicka pop – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Annie’s – White Cheddar Popcorn is an alternative to Popcorn Indiana – White Cheddar Popcorn because it has 150 calories, similar to Popcorn Indiana – White Cheddar Popcorn. The Annie’s – White Cheddar Popcorn has more iron than Popcorn Indiana – White Cheddar Popcorn, and more calcium than Popcorn Indiana – White Cheddar Popcorn. The Annie’s – White Cheddar Popcorn has similar protein to Popcorn Indiana – White Cheddar Popcorn. To learn more about Annie’s – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Annie’s – Boom Chicka Pop White Cheddar Popcorn is an alternative to Popcorn Indiana – White Cheddar Popcorn because it has 150 calories, similar to Popcorn Indiana – White Cheddar Popcorn. The Annie’s – Boom Chicka Pop White Cheddar Popcorn has more iron than Popcorn Indiana – White Cheddar Popcorn, and more calcium than Popcorn Indiana – White Cheddar Popcorn. The Annie’s – Boom Chicka Pop White Cheddar Popcorn has similar protein to Popcorn Indiana – White Cheddar Popcorn. To learn more about Annie’s – Boom Chicka Pop White Cheddar Popcorn, read related food calories, and a nutrition guide.