The Ihop – Chorizo Fiesta Omelette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ihop – Chorizo Fiesta Omelette is a Ihop type of food with 1 omelette serving size that provides 1,250 calories. Ihop – Chorizo Fiesta Omelette has 11% carbohydrate, and 73% fat, 16% protein in 100 gram of Ihop – Chorizo Fiesta Omelette. Ihop – Chorizo Fiesta Omelette nutrient values are 36 g carbohydrate, 50 g protein, and 103 g fat. Ihop – Chorizo Fiesta Omelette has the vitamins A, and C within it. Ihop – Chorizo Fiesta Omelette has 0 % vitamin A and 0 % vitamin C. Ihop – Chorizo Fiesta Omelette has 3330 mg sodium, 0 mg potassium, 950 mg cholesterol, and 1 g trans fat. Ihop – Chorizo Fiesta Omelette has 4 g dietary fiber, and 13 g sugar. 1 serving of Ihop – Chorizo Fiesta Omelette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 34 g saturated fat. Ihop – Chorizo Fiesta Omelette provides 1,250g of 2,000 cal by leaving 750 cal.

 

Ihop – Chorizo Fiesta Omelette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ihop – Chorizo Fiesta Omelette provides 103g fat for total of 67g. After 1 serving of Ihop – Chorizo Fiesta Omelette, -36g is needed for heart health. Ihop – Chorizo Fiesta Omelette provides 3,330g for 2,300g by leaving -1,030g for daily sodium intake. Ihop – Chorizo Fiesta Omelette causes 950g for the threshold of 300g by leaving -650g cholesterol threshold amount daily.

 

Having a low-carb diet with Ihop – Chorizo Fiesta Omelette is one of the possibilities. 36g is provided by Ihop – Chorizo Fiesta Omelette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ihop – Chorizo Fiesta Omelette leaves 214g carbohydrates for low-carb dieting. 1 serving of Ihop – Chorizo Fiesta Omelette provides 13g sugar for daily 75g sugar intake. 1 serving of Ihop – Chorizo Fiesta Omelette leaves 62g sugar for daily intake threshold of sugar. Ihop – Chorizo Fiesta Omelette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Ihop – Chorizo Fiesta Omelette 3.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ihop – Chorizo Fiesta Omelette. Thus, 2.1 hours of running and 7.6 hours of cleaning are necessary to burn the calories of 1 serving of Ihop – Chorizo Fiesta Omelette.

 

There are similar foods to the Ihop – Chorizo Fiesta Omelette in terms of nutrition, daily intake amount, and calorie amount. These are Chorizo Fiesta Omelette, Chorizo Fiesta Omelette (Net Carbs), Ihop Chorizo Fiesta Omelette With Egg Substitute, Veggie Omelette, and Country Omelette.

 

The nutrients table of the Ihop – Chorizo Fiesta Omelette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ihop – Chorizo Fiesta Omelette	Nutrient values for Ihop – Chorizo Fiesta Omelette
Serving size	1 omelette
Calories	1,250
Carbs percentage	11%
Fat percentage	73%
Protein percentage	16%
Carbs	36 g
Dietary fiber	4 g
Sugar	13 g
Fat	103 g
Saturated	34 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	1 g
Protein	50 g
Sodium	3330 mg
Potassium	0 mg
Cholesterol	950 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Ihop – Chorizo Fiesta Omelette?

The similar foods to Ihop – Chorizo Fiesta Omelette involve alike nutritional values from the same Ihop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ihop – Chorizo Fiesta Omelette are listed below.

1. Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo is a similar nourishment to Ihop – Chorizo Fiesta Omelette because both of the Ihop – Chorizo Fiesta Omelette and Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo are from Ihop. The Ihop – Chorizo Fiesta Omelette has less calories than Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo because Ihop – Chorizo Fiesta Omelette has 1,250 calories, and it is 370 less calories than Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has similar iron to Ihop – Chorizo Fiesta Omelette, and similar calcium to Ihop – Chorizo Fiesta Omelette. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has less protein than Ihop – Chorizo Fiesta Omelette. To learn more about Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo, read related food calories, and a nutrition guide.

2. Ihop – Whole Wheat French Toast Combo is a similar nourishment to Ihop – Chorizo Fiesta Omelette because both of the Ihop – Chorizo Fiesta Omelette and Ihop – Whole Wheat French Toast Combo are from Ihop. The Ihop – Chorizo Fiesta Omelette has less calories than Ihop – Whole Wheat French Toast Combo because Ihop – Chorizo Fiesta Omelette has 1,250 calories, and it is 490 less calories than Ihop – Whole Wheat French Toast Combo. The Ihop – Whole Wheat French Toast Combo has similar iron to Ihop – Chorizo Fiesta Omelette, and similar calcium to Ihop – Chorizo Fiesta Omelette. The Ihop – Whole Wheat French Toast Combo has less protein than Ihop – Chorizo Fiesta Omelette. To learn more about Ihop – Whole Wheat French Toast Combo, read related food calories, and a nutrition guide.

3. Ihop – Chicken and Waffles is a similar nourishment to Ihop – Chorizo Fiesta Omelette because both of the Ihop – Chorizo Fiesta Omelette and Ihop – Chicken and Waffles are from Ihop. The Ihop – Chorizo Fiesta Omelette has similar calories to Ihop – Chicken and Waffles because Ihop – Chorizo Fiesta Omelette has 1,250 calories, and it is similar calories to Ihop – Chicken and Waffles. The Ihop – Chicken and Waffles has similar iron to Ihop – Chorizo Fiesta Omelette, and similar calcium to Ihop – Chorizo Fiesta Omelette. The Ihop – Chicken and Waffles has less protein than Ihop – Chorizo Fiesta Omelette. To learn more about Ihop – Chicken and Waffles, read related food calories, and a nutrition guide.

4. Ihop – Simple & Fit 2x2x2 is a similar nourishment to Ihop – Chorizo Fiesta Omelette because both of the Ihop – Chorizo Fiesta Omelette and Ihop – Simple & Fit 2x2x2 are from Ihop. The Ihop – Chorizo Fiesta Omelette has less calories than Ihop – Simple & Fit 2x2x2 because Ihop – Chorizo Fiesta Omelette has 1,250 calories, and it is 400 less calories than Ihop – Simple & Fit 2x2x2. The Ihop – Simple & Fit 2x2x2 has similar iron to Ihop – Chorizo Fiesta Omelette, and similar calcium to Ihop – Chorizo Fiesta Omelette. The Ihop – Simple & Fit 2x2x2 has less protein than Ihop – Chorizo Fiesta Omelette. To learn more about Ihop – Simple & Fit 2x2x2, read related food calories, and a nutrition guide.

5. Ihop – 2x2x2 for me is a similar nourishment to Ihop – Chorizo Fiesta Omelette because both of the Ihop – Chorizo Fiesta Omelette and Ihop – 2x2x2 for me are from Ihop. The Ihop – Chorizo Fiesta Omelette has less calories than Ihop – 2x2x2 for me because Ihop – Chorizo Fiesta Omelette has 1,250 calories, and it is 400 less calories than Ihop – 2x2x2 for me. The Ihop – 2x2x2 for me has similar iron to Ihop – Chorizo Fiesta Omelette, and similar calcium to Ihop – Chorizo Fiesta Omelette. The Ihop – 2x2x2 for me has less protein than Ihop – Chorizo Fiesta Omelette. To learn more about Ihop – 2x2x2 for me, read related food calories, and a nutrition guide.