Coffee Mate – White Chocolate Caramel Latte is a Coffee Mate type of food with 1 tbs serving size that provides 35 calories. Coffee Mate – White Chocolate Caramel Latte has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffee Mate – White Chocolate Caramel Latte. Coffee Mate – White Chocolate Caramel Latte nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffee Mate – White Chocolate Caramel Latte has the vitamins A, and C within it. Coffee Mate – White Chocolate Caramel Latte has 0 % vitamin A and 0 % vitamin C. Coffee Mate – White Chocolate Caramel Latte has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffee Mate – White Chocolate Caramel Latte has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffee Mate – White Chocolate Caramel Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coffee Mate – White Chocolate Caramel Latte provides 35g of 2,000 cal by leaving 1,965 cal.
Coffee Mate – White Chocolate Caramel Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffee Mate – White Chocolate Caramel Latte provides 1g fat for total of 67g. After 1 serving of Coffee Mate – White Chocolate Caramel Latte, 66g is needed for heart health. Coffee Mate – White Chocolate Caramel Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Coffee Mate – White Chocolate Caramel Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coffee Mate – White Chocolate Caramel Latte is one of the possibilities. 5g is provided by Coffee Mate – White Chocolate Caramel Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffee Mate – White Chocolate Caramel Latte leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffee Mate – White Chocolate Caramel Latte provides 5g sugar for daily 75g sugar intake. 1 serving of Coffee Mate – White Chocolate Caramel Latte leaves 70g sugar for daily intake threshold of sugar. Coffee Mate – White Chocolate Caramel Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffee Mate – White Chocolate Caramel Latte 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffee Mate – White Chocolate Caramel Latte. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffee Mate – White Chocolate Caramel Latte.
There are similar foods to the Coffee Mate – White Chocolate Caramel Latte in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate Caramel Latte, White Chocolate Caramel Latte, White Chocolate Caramel Latte, White Chocolate Caramel Latte Liquid Creamer, and White Choclate Caramel Latte.
The nutrients table of the Coffee Mate – White Chocolate Caramel Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coffee Mate – White Chocolate Caramel Latte |
Nutrient values for Coffee Mate – White Chocolate Caramel Latte |
|---|---|
|
Serving size |
1 tbs |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffee Mate – White Chocolate Caramel Latte?
The alternative foods for Coffee Mate – White Chocolate Caramel Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffee Mate – White Chocolate Caramel Latte are listed below.
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coffe mate – Vanilla Creamer is an alternative to Coffee Mate – White Chocolate Caramel Latte because it has 35 calories, similar to Coffee Mate – White Chocolate Caramel Latte. The coffe mate – Vanilla Creamer has similar iron to Coffee Mate – White Chocolate Caramel Latte, and similar calcium to Coffee Mate – White Chocolate Caramel Latte. The coffe mate – Vanilla Creamer has similar protein to Coffee Mate – White Chocolate Caramel Latte. To learn more about coffe mate – Vanilla Creamer, read related food calories, and a nutrition guide.
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Kroger – Hazelnut Creamer is an alternative to Coffee Mate – White Chocolate Caramel Latte because it has 35 calories, similar to Coffee Mate – White Chocolate Caramel Latte. The Kroger – Hazelnut Creamer has similar iron to Coffee Mate – White Chocolate Caramel Latte, and similar calcium to Coffee Mate – White Chocolate Caramel Latte. The Kroger – Hazelnut Creamer has similar protein to Coffee Mate – White Chocolate Caramel Latte. To learn more about Kroger – Hazelnut Creamer, read related food calories, and a nutrition guide.
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Coffee creamer – Italian Sweet Cream is an alternative to Coffee Mate – White Chocolate Caramel Latte because it has 35 calories, similar to Coffee Mate – White Chocolate Caramel Latte. The Coffee creamer – Italian Sweet Cream has similar iron to Coffee Mate – White Chocolate Caramel Latte, and similar calcium to Coffee Mate – White Chocolate Caramel Latte. The Coffee creamer – Italian Sweet Cream has similar protein to Coffee Mate – White Chocolate Caramel Latte. To learn more about Coffee creamer – Italian Sweet Cream, read related food calories, and a nutrition guide.
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coffee house – Caramel Macchiato is an alternative to Coffee Mate – White Chocolate Caramel Latte because it has 35 calories, similar to Coffee Mate – White Chocolate Caramel Latte. The coffee house – Caramel Macchiato has similar iron to Coffee Mate – White Chocolate Caramel Latte, and similar calcium to Coffee Mate – White Chocolate Caramel Latte. The coffee house – Caramel Macchiato has similar protein to Coffee Mate – White Chocolate Caramel Latte. To learn more about coffee house – Caramel Macchiato, read related food calories, and a nutrition guide.