Trader Joe’s – Shredded Green Cabbage is a Trader Joe’s type of food with 1 Cup serving size that provides 20 calories. Trader Joe’s – Shredded Green Cabbage has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Trader Joe’s – Shredded Green Cabbage. Trader Joe’s – Shredded Green Cabbage nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Shredded Green Cabbage has the vitamins A, and C within it. Trader Joe’s – Shredded Green Cabbage has 0 % vitamin A and 40 % vitamin C. Trader Joe’s – Shredded Green Cabbage has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Shredded Green Cabbage has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Shredded Green Cabbage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Shredded Green Cabbage provides 20g of 2,000 cal by leaving 1,980 cal.
Trader Joe’s – Shredded Green Cabbage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Shredded Green Cabbage provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Shredded Green Cabbage, 67g is needed for heart health. Trader Joe’s – Shredded Green Cabbage provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Trader Joe’s – Shredded Green Cabbage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Shredded Green Cabbage is one of the possibilities. 4g is provided by Trader Joe’s – Shredded Green Cabbage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Shredded Green Cabbage leaves 246g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Shredded Green Cabbage provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Shredded Green Cabbage leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Shredded Green Cabbage provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Shredded Green Cabbage 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Shredded Green Cabbage. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Shredded Green Cabbage.
There are similar foods to the Trader Joe’s – Shredded Green Cabbage in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Green Cabbage, Cabbage, Shredded Green Cabbage (Corrected), shredded green cabbage washed, and Shredded Cabbage.
The nutrients table of the Trader Joe’s – Shredded Green Cabbage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Shredded Green Cabbage |
Nutrient values for Trader Joe’s – Shredded Green Cabbage |
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Serving size |
1 Cup |
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Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
40 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Shredded Green Cabbage?
The alternative foods for Trader Joe’s – Shredded Green Cabbage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Shredded Green Cabbage are listed below.
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Papa John’s – Pizza Sauce is an alternative to Trader Joe’s – Shredded Green Cabbage because it has 20 calories, similar to Trader Joe’s – Shredded Green Cabbage. The Papa John’s – Pizza Sauce has less iron than Trader Joe’s – Shredded Green Cabbage, and less calcium than Trader Joe’s – Shredded Green Cabbage. The Papa John’s – Pizza Sauce has less protein than Trader Joe’s – Shredded Green Cabbage. To learn more about Papa John’s – Pizza Sauce, read related food calories, and a nutrition guide.