Aladdin Food – Asian Pork with Pineapple Plate is a Aladdin Food type of food with 1 Container serving size that provides 497 calories. Aladdin Food – Asian Pork with Pineapple Plate has 42% carbohydrate, and 33% fat, 26% protein in 100 gram of Aladdin Food – Asian Pork with Pineapple Plate. Aladdin Food – Asian Pork with Pineapple Plate nutrient values are 52 g carbohydrate, 32 g protein, and 18 g fat. Aladdin Food – Asian Pork with Pineapple Plate has the vitamins A, and C within it. Aladdin Food – Asian Pork with Pineapple Plate has 45 % vitamin A and 149 % vitamin C. Aladdin Food – Asian Pork with Pineapple Plate has 1500 mg sodium, 930 mg potassium, 99 mg cholesterol, and — g trans fat. Aladdin Food – Asian Pork with Pineapple Plate has 6 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Asian Pork with Pineapple Plate provides 27 % iron, 7 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Asian Pork with Pineapple Plate provides 497g of 2,000 cal by leaving 1,503 cal.
Aladdin Food – Asian Pork with Pineapple Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Asian Pork with Pineapple Plate provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Asian Pork with Pineapple Plate, 49g is needed for heart health. Aladdin Food – Asian Pork with Pineapple Plate provides 1,500g for 2,300g by leaving 800g for daily sodium intake. Aladdin Food – Asian Pork with Pineapple Plate causes 99g for the threshold of 300g by leaving 201g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Asian Pork with Pineapple Plate is one of the possibilities. 52g is provided by Aladdin Food – Asian Pork with Pineapple Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Asian Pork with Pineapple Plate leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Asian Pork with Pineapple Plate provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Asian Pork with Pineapple Plate leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Asian Pork with Pineapple Plate provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Asian Pork with Pineapple Plate 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Asian Pork with Pineapple Plate. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Asian Pork with Pineapple Plate.
There are similar foods to the Aladdin Food – Asian Pork with Pineapple Plate in terms of nutrition, daily intake amount, and calorie amount. These are Asian Pork, Asian Pork with Pineapple Plate, Asian Pork with Pineapple Plate, Pineapple Curry Pork, and Asian Pork Combo.
The nutrients table of the Aladdin Food – Asian Pork with Pineapple Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Asian Pork with Pineapple Plate |
Nutrient values for Aladdin Food – Asian Pork with Pineapple Plate |
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Serving size |
1 Container |
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Calories |
497 |
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Carbs percentage |
42% |
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Fat percentage |
33% |
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Protein percentage |
26% |
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Carbs |
52 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
18 g |
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Saturated |
3 g |
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Polyunsaturated |
7 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
1500 mg |
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Potassium |
930 mg |
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Cholesterol |
99 mg |
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Vitamin a |
45 % |
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Vitamin c |
149 % |
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Calcium |
11 % |
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Iron |
27 % |
What are the similar foods to Aladdin Food – Asian Pork with Pineapple Plate?
The similar foods to Aladdin Food – Asian Pork with Pineapple Plate involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Asian Pork with Pineapple Plate are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Asian Pork with Pineapple Plate because both of the Aladdin Food – Asian Pork with Pineapple Plate and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Asian Pork with Pineapple Plate has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Asian Pork with Pineapple Plate has 497 calories, and it is 356 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Asian Pork with Pineapple Plate, and less calcium than Aladdin Food – Asian Pork with Pineapple Plate. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Asian Pork with Pineapple Plate. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Asian Pork with Pineapple Plate because both of the Aladdin Food – Asian Pork with Pineapple Plate and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Asian Pork with Pineapple Plate has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Asian Pork with Pineapple Plate has 497 calories, and it is 128 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Asian Pork with Pineapple Plate, and less calcium than Aladdin Food – Asian Pork with Pineapple Plate. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Asian Pork with Pineapple Plate. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Asian Pork with Pineapple Plate because both of the Aladdin Food – Asian Pork with Pineapple Plate and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Asian Pork with Pineapple Plate has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Asian Pork with Pineapple Plate has 497 calories, and it is 431 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Asian Pork with Pineapple Plate, and less calcium than Aladdin Food – Asian Pork with Pineapple Plate. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Asian Pork with Pineapple Plate. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Asian Pork with Pineapple Plate because both of the Aladdin Food – Asian Pork with Pineapple Plate and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Asian Pork with Pineapple Plate has more calories than Aladdin Food – Lemonade because Aladdin Food – Asian Pork with Pineapple Plate has 497 calories, and it is 426 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Asian Pork with Pineapple Plate, and less calcium than Aladdin Food – Asian Pork with Pineapple Plate. The Aladdin Food – Lemonade has less protein than Aladdin Food – Asian Pork with Pineapple Plate. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Asian Pork with Pineapple Plate because both of the Aladdin Food – Asian Pork with Pineapple Plate and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Asian Pork with Pineapple Plate has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Asian Pork with Pineapple Plate has 497 calories, and it is 303 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Asian Pork with Pineapple Plate, and less calcium than Aladdin Food – Asian Pork with Pineapple Plate. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Asian Pork with Pineapple Plate. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.