Aladdin Food – Catalina Club Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 363 calories. Aladdin Food – Catalina Club Sandwich has 41% carbohydrate, and 27% fat, 32% protein in 100 gram of Aladdin Food – Catalina Club Sandwich. Aladdin Food – Catalina Club Sandwich nutrient values are 37 g carbohydrate, 29 g protein, and 11 g fat. Aladdin Food – Catalina Club Sandwich has the vitamins A, and C within it. Aladdin Food – Catalina Club Sandwich has 10 % vitamin A and 43 % vitamin C. Aladdin Food – Catalina Club Sandwich has 1718 mg sodium, 546 mg potassium, 49 mg cholesterol, and — g trans fat. Aladdin Food – Catalina Club Sandwich has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Catalina Club Sandwich provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Catalina Club Sandwich provides 363g of 2,000 cal by leaving 1,637 cal.
Aladdin Food – Catalina Club Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Catalina Club Sandwich provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Catalina Club Sandwich, 56g is needed for heart health. Aladdin Food – Catalina Club Sandwich provides 1,718g for 2,300g by leaving 582g for daily sodium intake. Aladdin Food – Catalina Club Sandwich causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Catalina Club Sandwich is one of the possibilities. 37g is provided by Aladdin Food – Catalina Club Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Catalina Club Sandwich leaves 213g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Catalina Club Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Catalina Club Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Catalina Club Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Catalina Club Sandwich 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Catalina Club Sandwich. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Catalina Club Sandwich.
There are similar foods to the Aladdin Food – Catalina Club Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Catalina Club Combo with Pasta, Catalina Club Combo with Potato, Cuban Club Sandwich, Grilled Club Sandwich, and Catalina Club Sandwich.
The nutrients table of the Aladdin Food – Catalina Club Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Catalina Club Sandwich |
Nutrient values for Aladdin Food – Catalina Club Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
363 |
|
Carbs percentage |
41% |
|
Fat percentage |
27% |
|
Protein percentage |
32% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
1718 mg |
|
Potassium |
546 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
43 % |
|
Calcium |
5 % |
|
Iron |
18 % |
What are the alternative foods for Aladdin Food – Catalina Club Sandwich?
The alternative foods for Aladdin Food – Catalina Club Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Catalina Club Sandwich are listed below.
-
Michigan Dining – Pastrami and Swiss with Ciabatta is an alternative to Aladdin Food – Catalina Club Sandwich because it has 363 calories, similar to Aladdin Food – Catalina Club Sandwich. The Michigan Dining – Pastrami and Swiss with Ciabatta has more iron than Aladdin Food – Catalina Club Sandwich, and more calcium than Aladdin Food – Catalina Club Sandwich. The Michigan Dining – Pastrami and Swiss with Ciabatta has less protein than Aladdin Food – Catalina Club Sandwich. To learn more about Michigan Dining – Pastrami and Swiss with Ciabatta, read related food calories, and a nutrition guide.
-
Michigan Dining – Philly Cheese Steak with Club Roll is an alternative to Aladdin Food – Catalina Club Sandwich because it has 363 calories, similar to Aladdin Food – Catalina Club Sandwich. The Michigan Dining – Philly Cheese Steak with Club Roll has less iron than Aladdin Food – Catalina Club Sandwich, and more calcium than Aladdin Food – Catalina Club Sandwich. The Michigan Dining – Philly Cheese Steak with Club Roll has less protein than Aladdin Food – Catalina Club Sandwich. To learn more about Michigan Dining – Philly Cheese Steak with Club Roll, read related food calories, and a nutrition guide.