Tetley – Mini Tea Loaf is a Tetley type of food with 1 bar serving size that provides 93 calories. Tetley – Mini Tea Loaf has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Tetley – Mini Tea Loaf. Tetley – Mini Tea Loaf nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. Tetley – Mini Tea Loaf has the vitamins A, and C within it. Tetley – Mini Tea Loaf has 0 % vitamin A and 0 % vitamin C. Tetley – Mini Tea Loaf has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tetley – Mini Tea Loaf has 0 g dietary fiber, and 8 g sugar. 1 serving of Tetley – Mini Tea Loaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tetley – Mini Tea Loaf provides 93g of 2,000 cal by leaving 1,907 cal.
Tetley – Mini Tea Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tetley – Mini Tea Loaf provides 3g fat for total of 67g. After 1 serving of Tetley – Mini Tea Loaf, 64g is needed for heart health. Tetley – Mini Tea Loaf provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tetley – Mini Tea Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tetley – Mini Tea Loaf is one of the possibilities. 14g is provided by Tetley – Mini Tea Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tetley – Mini Tea Loaf leaves 236g carbohydrates for low-carb dieting. 1 serving of Tetley – Mini Tea Loaf provides 8g sugar for daily 75g sugar intake. 1 serving of Tetley – Mini Tea Loaf leaves 67g sugar for daily intake threshold of sugar. Tetley – Mini Tea Loaf provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tetley – Mini Tea Loaf 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tetley – Mini Tea Loaf. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Tetley – Mini Tea Loaf.
There are similar foods to the Tetley – Mini Tea Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Mini Tea Loaf, Tetley Tea Loaf Cake, Tetley Black Tea, Mini Tea Loaves, and Tea.
The nutrients table of the Tetley – Mini Tea Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tetley – Mini Tea Loaf |
Nutrient values for Tetley – Mini Tea Loaf |
|---|---|
|
Serving size |
1 bar |
|
Calories |
93 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tetley – Mini Tea Loaf?
The alternative foods for Tetley – Mini Tea Loaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tetley – Mini Tea Loaf are listed below.
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Nestle Fitness – Bar is an alternative to Tetley – Mini Tea Loaf because it has 93 calories, similar to Tetley – Mini Tea Loaf. The Nestle Fitness – Bar has similar iron to Tetley – Mini Tea Loaf, and similar calcium to Tetley – Mini Tea Loaf. The Nestle Fitness – Bar has similar protein to Tetley – Mini Tea Loaf. To learn more about Nestle Fitness – Bar, read related food calories, and a nutrition guide.
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Balisto – Joghurt-Beeren-Mix is an alternative to Tetley – Mini Tea Loaf because it has 93 calories, similar to Tetley – Mini Tea Loaf. The Balisto – Joghurt-Beeren-Mix has similar iron to Tetley – Mini Tea Loaf, and similar calcium to Tetley – Mini Tea Loaf. The Balisto – Joghurt-Beeren-Mix has similar protein to Tetley – Mini Tea Loaf. To learn more about Balisto – Joghurt-Beeren-Mix, read related food calories, and a nutrition guide.