Nestle Fitness – Bar is a Nestle Fitness type of food with 1 bar serving size that provides 93 calories. Nestle Fitness – Bar has 83% carbohydrate, and 12% fat, 5% protein in 100 gram of Nestle Fitness – Bar. Nestle Fitness – Bar nutrient values are 16 g carbohydrate, 1 g protein, and 1 g fat. Nestle Fitness – Bar has the vitamins A, and C within it. Nestle Fitness – Bar has 0 % vitamin A and 0 % vitamin C. Nestle Fitness – Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle Fitness – Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Nestle Fitness – Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestle Fitness – Bar provides 93g of 2,000 cal by leaving 1,907 cal.
Nestle Fitness – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle Fitness – Bar provides 1g fat for total of 67g. After 1 serving of Nestle Fitness – Bar, 66g is needed for heart health. Nestle Fitness – Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nestle Fitness – Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle Fitness – Bar is one of the possibilities. 16g is provided by Nestle Fitness – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle Fitness – Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Nestle Fitness – Bar provides –g sugar for daily 75g sugar intake. 1 serving of Nestle Fitness – Bar leaves 75g sugar for daily intake threshold of sugar. Nestle Fitness – Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestle Fitness – Bar 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle Fitness – Bar. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle Fitness – Bar.
There are similar foods to the Nestle Fitness – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Fitness Bar, Fitness Bar, Fitness Strawberry Bar, and Fitness Bar (Chocolate).
The nutrients table of the Nestle Fitness – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nestle Fitness – Bar |
Nutrient values for Nestle Fitness – Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
93 |
|
Carbs percentage |
83% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nestle Fitness – Bar?
The alternative foods for Nestle Fitness – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle Fitness – Bar are listed below.
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Balisto – Joghurt-Beeren-Mix is an alternative to Nestle Fitness – Bar because it has 93 calories, similar to Nestle Fitness – Bar. The Balisto – Joghurt-Beeren-Mix has similar iron to Nestle Fitness – Bar, and similar calcium to Nestle Fitness – Bar. The Balisto – Joghurt-Beeren-Mix has similar protein to Nestle Fitness – Bar. To learn more about Balisto – Joghurt-Beeren-Mix, read related food calories, and a nutrition guide.
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Tetley – Mini Tea Loaf is an alternative to Nestle Fitness – Bar because it has 93 calories, similar to Nestle Fitness – Bar. The Tetley – Mini Tea Loaf has similar iron to Nestle Fitness – Bar, and similar calcium to Nestle Fitness – Bar. The Tetley – Mini Tea Loaf has similar protein to Nestle Fitness – Bar. To learn more about Tetley – Mini Tea Loaf, read related food calories, and a nutrition guide.