Marie Callender’s – Easy Sides – Parmesan is a Marie Callender’s type of food with 59 grams serving size that provides 230 calories. Marie Callender’s – Easy Sides – Parmesan has 65% carbohydrate, and 23% fat, 12% protein in 100 gram of Marie Callender’s – Easy Sides – Parmesan. Marie Callender’s – Easy Sides – Parmesan nutrient values are 38 g carbohydrate, 7 g protein, and 6 g fat. Marie Callender’s – Easy Sides – Parmesan has the vitamins A, and C within it. Marie Callender’s – Easy Sides – Parmesan has 0 % vitamin A and 0 % vitamin C. Marie Callender’s – Easy Sides – Parmesan has 670 mg sodium, 100 mg potassium, 5 mg cholesterol, and 0 g trans fat. Marie Callender’s – Easy Sides – Parmesan has 2 g dietary fiber, and 2 g sugar. 1 serving of Marie Callender’s – Easy Sides – Parmesan provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Marie Callender’s – Easy Sides – Parmesan provides 230g of 2,000 cal by leaving 1,770 cal.
Marie Callender’s – Easy Sides – Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Callender’s – Easy Sides – Parmesan provides 6g fat for total of 67g. After 1 serving of Marie Callender’s – Easy Sides – Parmesan, 61g is needed for heart health. Marie Callender’s – Easy Sides – Parmesan provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Marie Callender’s – Easy Sides – Parmesan causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Marie Callender’s – Easy Sides – Parmesan is one of the possibilities. 38g is provided by Marie Callender’s – Easy Sides – Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Callender’s – Easy Sides – Parmesan leaves 212g carbohydrates for low-carb dieting. 1 serving of Marie Callender’s – Easy Sides – Parmesan provides 2g sugar for daily 75g sugar intake. 1 serving of Marie Callender’s – Easy Sides – Parmesan leaves 73g sugar for daily intake threshold of sugar. Marie Callender’s – Easy Sides – Parmesan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marie Callender’s – Easy Sides – Parmesan 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Callender’s – Easy Sides – Parmesan. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Marie Callender’s – Easy Sides – Parmesan.
There are similar foods to the Marie Callender’s – Easy Sides – Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Easy Sides – Parmesan, parmesan, Easy Sides Alfredo, Alfredo, and Easy Sides – Chicken.
The nutrients table of the Marie Callender’s – Easy Sides – Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marie Callender’s – Easy Sides – Parmesan |
Nutrient values for Marie Callender’s – Easy Sides – Parmesan |
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Serving size |
59 grams |
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Calories |
230 |
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Carbs percentage |
65% |
|
Fat percentage |
23% |
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Protein percentage |
12% |
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Carbs |
38 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
6 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
670 mg |
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Potassium |
100 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to Marie Callender’s – Easy Sides – Parmesan?
The similar foods to Marie Callender’s – Easy Sides – Parmesan involve alike nutritional values from the same Marie Callender’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marie Callender’s – Easy Sides – Parmesan are listed below.
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Marie Callender’s – Beef & Broccoli is a similar nourishment to Marie Callender’s – Easy Sides – Parmesan because both of the Marie Callender’s – Easy Sides – Parmesan and Marie Callender’s – Beef & Broccoli are from Marie Callender’s. The Marie Callender’s – Easy Sides – Parmesan has less calories than Marie Callender’s – Beef & Broccoli because Marie Callender’s – Easy Sides – Parmesan has 230 calories, and it is 140 less calories than Marie Callender’s – Beef & Broccoli. The Marie Callender’s – Beef & Broccoli has similar iron to Marie Callender’s – Easy Sides – Parmesan, and less calcium than Marie Callender’s – Easy Sides – Parmesan. The Marie Callender’s – Beef & Broccoli has more protein than Marie Callender’s – Easy Sides – Parmesan. To learn more about Marie Callender’s – Beef & Broccoli, read related food calories, and a nutrition guide.
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Marie Callender’s – Penne Garlic Chicken is a similar nourishment to Marie Callender’s – Easy Sides – Parmesan because both of the Marie Callender’s – Easy Sides – Parmesan and Marie Callender’s – Penne Garlic Chicken are from Marie Callender’s. The Marie Callender’s – Easy Sides – Parmesan has less calories than Marie Callender’s – Penne Garlic Chicken because Marie Callender’s – Easy Sides – Parmesan has 230 calories, and it is 190 less calories than Marie Callender’s – Penne Garlic Chicken. The Marie Callender’s – Penne Garlic Chicken has more iron than Marie Callender’s – Easy Sides – Parmesan, and more calcium than Marie Callender’s – Easy Sides – Parmesan. The Marie Callender’s – Penne Garlic Chicken has more protein than Marie Callender’s – Easy Sides – Parmesan. To learn more about Marie Callender’s – Penne Garlic Chicken, read related food calories, and a nutrition guide.
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Marie Callender’s – Country Fried Pork Chop & Gravy is a similar nourishment to Marie Callender’s – Easy Sides – Parmesan because both of the Marie Callender’s – Easy Sides – Parmesan and Marie Callender’s – Country Fried Pork Chop & Gravy are from Marie Callender’s. The Marie Callender’s – Easy Sides – Parmesan has less calories than Marie Callender’s – Country Fried Pork Chop & Gravy because Marie Callender’s – Easy Sides – Parmesan has 230 calories, and it is 230 less calories than Marie Callender’s – Country Fried Pork Chop & Gravy. The Marie Callender’s – Country Fried Pork Chop & Gravy has similar iron to Marie Callender’s – Easy Sides – Parmesan, and more calcium than Marie Callender’s – Easy Sides – Parmesan. The Marie Callender’s – Country Fried Pork Chop & Gravy has more protein than Marie Callender’s – Easy Sides – Parmesan. To learn more about Marie Callender’s – Country Fried Pork Chop & Gravy, read related food calories, and a nutrition guide.
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Marie Callender’s – Cheese Stuffed Pasta is a similar nourishment to Marie Callender’s – Easy Sides – Parmesan because both of the Marie Callender’s – Easy Sides – Parmesan and Marie Callender’s – Cheese Stuffed Pasta are from Marie Callender’s. The Marie Callender’s – Easy Sides – Parmesan has less calories than Marie Callender’s – Cheese Stuffed Pasta because Marie Callender’s – Easy Sides – Parmesan has 230 calories, and it is 210 less calories than Marie Callender’s – Cheese Stuffed Pasta. The Marie Callender’s – Cheese Stuffed Pasta has more iron than Marie Callender’s – Easy Sides – Parmesan, and more calcium than Marie Callender’s – Easy Sides – Parmesan. The Marie Callender’s – Cheese Stuffed Pasta has more protein than Marie Callender’s – Easy Sides – Parmesan. To learn more about Marie Callender’s – Cheese Stuffed Pasta, read related food calories, and a nutrition guide.
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Marie Callender’s – Cheesy Chicken & Rice is a similar nourishment to Marie Callender’s – Easy Sides – Parmesan because both of the Marie Callender’s – Easy Sides – Parmesan and Marie Callender’s – Cheesy Chicken & Rice are from Marie Callender’s. The Marie Callender’s – Easy Sides – Parmesan has less calories than Marie Callender’s – Cheesy Chicken & Rice because Marie Callender’s – Easy Sides – Parmesan has 230 calories, and it is 150 less calories than Marie Callender’s – Cheesy Chicken & Rice. The Marie Callender’s – Cheesy Chicken & Rice has less iron than Marie Callender’s – Easy Sides – Parmesan, and more calcium than Marie Callender’s – Easy Sides – Parmesan. The Marie Callender’s – Cheesy Chicken & Rice has more protein than Marie Callender’s – Easy Sides – Parmesan. To learn more about Marie Callender’s – Cheesy Chicken & Rice, read related food calories, and a nutrition guide.