Marie Callender’s – Cheesy Chicken & Rice is a Marie Callender’s type of food with 1 Meal serving size that provides 380 calories. Marie Callender’s – Cheesy Chicken & Rice has 48% carbohydrate, and 29% fat, 23% protein in 100 gram of Marie Callender’s – Cheesy Chicken & Rice. Marie Callender’s – Cheesy Chicken & Rice nutrient values are 45 g carbohydrate, 22 g protein, and 12 g fat. Marie Callender’s – Cheesy Chicken & Rice has the vitamins A, and C within it. Marie Callender’s – Cheesy Chicken & Rice has 20 % vitamin A and 25 % vitamin C. Marie Callender’s – Cheesy Chicken & Rice has 900 mg sodium, 480 mg potassium, 55 mg cholesterol, and 0 g trans fat. Marie Callender’s – Cheesy Chicken & Rice has 4 g dietary fiber, and 4 g sugar. 1 serving of Marie Callender’s – Cheesy Chicken & Rice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Marie Callender’s – Cheesy Chicken & Rice provides 380g of 2,000 cal by leaving 1,620 cal.
Marie Callender’s – Cheesy Chicken & Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Callender’s – Cheesy Chicken & Rice provides 12g fat for total of 67g. After 1 serving of Marie Callender’s – Cheesy Chicken & Rice, 55g is needed for heart health. Marie Callender’s – Cheesy Chicken & Rice provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Marie Callender’s – Cheesy Chicken & Rice causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Marie Callender’s – Cheesy Chicken & Rice is one of the possibilities. 45g is provided by Marie Callender’s – Cheesy Chicken & Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Callender’s – Cheesy Chicken & Rice leaves 205g carbohydrates for low-carb dieting. 1 serving of Marie Callender’s – Cheesy Chicken & Rice provides 4g sugar for daily 75g sugar intake. 1 serving of Marie Callender’s – Cheesy Chicken & Rice leaves 71g sugar for daily intake threshold of sugar. Marie Callender’s – Cheesy Chicken & Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Marie Callender’s – Cheesy Chicken & Rice 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Callender’s – Cheesy Chicken & Rice. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Marie Callender’s – Cheesy Chicken & Rice.
There are similar foods to the Marie Callender’s – Cheesy Chicken & Rice in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Chicken & Rice, Cheesy Chicken & Rice bowl, Cheesy Chicken and Rice, Cheesy Chicken & Rice, and Cheesy Chicken Lasagna.
The nutrients table of the Marie Callender’s – Cheesy Chicken & Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marie Callender’s – Cheesy Chicken & Rice |
Nutrient values for Marie Callender’s – Cheesy Chicken & Rice |
|---|---|
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Serving size |
1 Meal |
|
Calories |
380 |
|
Carbs percentage |
48% |
|
Fat percentage |
29% |
|
Protein percentage |
23% |
|
Carbs |
45 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
900 mg |
|
Potassium |
480 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Marie Callender’s – Cheesy Chicken & Rice?
The alternative foods for Marie Callender’s – Cheesy Chicken & Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marie Callender’s – Cheesy Chicken & Rice are listed below.
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Sodexo Campus – Beef Lo Mein – STG Entree is an alternative to Marie Callender’s – Cheesy Chicken & Rice because it has 380 calories, similar to Marie Callender’s – Cheesy Chicken & Rice. The Sodexo Campus – Beef Lo Mein – STG Entree has more iron than Marie Callender’s – Cheesy Chicken & Rice, and less calcium than Marie Callender’s – Cheesy Chicken & Rice. The Sodexo Campus – Beef Lo Mein – STG Entree has less protein than Marie Callender’s – Cheesy Chicken & Rice. To learn more about Sodexo Campus – Beef Lo Mein – STG Entree, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Lo Mein (1) is an alternative to Marie Callender’s – Cheesy Chicken & Rice because it has 380 calories, similar to Marie Callender’s – Cheesy Chicken & Rice. The Sodexo Campus – Beef Lo Mein (1) has more iron than Marie Callender’s – Cheesy Chicken & Rice, and less calcium than Marie Callender’s – Cheesy Chicken & Rice. The Sodexo Campus – Beef Lo Mein (1) has less protein than Marie Callender’s – Cheesy Chicken & Rice. To learn more about Sodexo Campus – Beef Lo Mein (1), read related food calories, and a nutrition guide.
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Sodexo Campus – White Lightening Chili with Rice – STG is an alternative to Marie Callender’s – Cheesy Chicken & Rice because it has 380 calories, similar to Marie Callender’s – Cheesy Chicken & Rice. The Sodexo Campus – White Lightening Chili with Rice – STG has more iron than Marie Callender’s – Cheesy Chicken & Rice, and similar calcium to Marie Callender’s – Cheesy Chicken & Rice. The Sodexo Campus – White Lightening Chili with Rice – STG has more protein than Marie Callender’s – Cheesy Chicken & Rice. To learn more about Sodexo Campus – White Lightening Chili with Rice – STG, read related food calories, and a nutrition guide.
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Marie Callender’s – Smoky Cheddar Mac & Uncured Bacon is an alternative to Marie Callender’s – Cheesy Chicken & Rice because it has 380 calories, similar to Marie Callender’s – Cheesy Chicken & Rice. The Marie Callender’s – Smoky Cheddar Mac & Uncured Bacon has more iron than Marie Callender’s – Cheesy Chicken & Rice, and less calcium than Marie Callender’s – Cheesy Chicken & Rice. The Marie Callender’s – Smoky Cheddar Mac & Uncured Bacon has less protein than Marie Callender’s – Cheesy Chicken & Rice. To learn more about Marie Callender’s – Smoky Cheddar Mac & Uncured Bacon, read related food calories, and a nutrition guide.
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Marie Callender’s – Sausage & Three Cheese Pasta is an alternative to Marie Callender’s – Cheesy Chicken & Rice because it has 380 calories, similar to Marie Callender’s – Cheesy Chicken & Rice. The Marie Callender’s – Sausage & Three Cheese Pasta has more iron than Marie Callender’s – Cheesy Chicken & Rice, and similar calcium to Marie Callender’s – Cheesy Chicken & Rice. The Marie Callender’s – Sausage & Three Cheese Pasta has less protein than Marie Callender’s – Cheesy Chicken & Rice. To learn more about Marie Callender’s – Sausage & Three Cheese Pasta, read related food calories, and a nutrition guide.