The Sodexo Campus – Strawberry Fields Salad with walnuts Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Strawberry Fields Salad with walnuts is a Sodexo Campus type of food with 1 Salad serving size that provides 600 calories. Sodexo Campus – Strawberry Fields Salad with walnuts has 29% carbohydrate, and 63% fat, 8% protein in 100 gram of Sodexo Campus – Strawberry Fields Salad with walnuts. Sodexo Campus – Strawberry Fields Salad with walnuts nutrient values are 46 g carbohydrate, 12 g protein, and 44 g fat. Sodexo Campus – Strawberry Fields Salad with walnuts has the vitamins A, and C within it. Sodexo Campus – Strawberry Fields Salad with walnuts has 127 % vitamin A and 70 % vitamin C. Sodexo Campus – Strawberry Fields Salad with walnuts has 710 mg sodium, 510 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Strawberry Fields Salad with walnuts has 5 g dietary fiber, and 36 g sugar. 1 serving of Sodexo Campus – Strawberry Fields Salad with walnuts provides 15 % iron, 14 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Strawberry Fields Salad with walnuts provides 600g of 2,000 cal by leaving 1,400 cal.

 

Sodexo Campus – Strawberry Fields Salad with walnuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Strawberry Fields Salad with walnuts provides 44g fat for total of 67g. After 1 serving of Sodexo Campus – Strawberry Fields Salad with walnuts, 23g is needed for heart health. Sodexo Campus – Strawberry Fields Salad with walnuts provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo Campus – Strawberry Fields Salad with walnuts causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Strawberry Fields Salad with walnuts is one of the possibilities. 46g is provided by Sodexo Campus – Strawberry Fields Salad with walnuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Strawberry Fields Salad with walnuts leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Strawberry Fields Salad with walnuts provides 36g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Strawberry Fields Salad with walnuts leaves 39g sugar for daily intake threshold of sugar. Sodexo Campus – Strawberry Fields Salad with walnuts provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Strawberry Fields Salad with walnuts 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Strawberry Fields Salad with walnuts. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Strawberry Fields Salad with walnuts.

 

There are similar foods to the Sodexo Campus – Strawberry Fields Salad with walnuts in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Fields Salad with chicken, Strawberry Fields Salad, Strawberry Fields Salad (1), Strawberry Fields Forever Salad, and Strawberry Fields Salad with Chicken- STG.

 

The nutrients table of the Sodexo Campus – Strawberry Fields Salad with walnuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Strawberry Fields Salad with walnuts

Nutrient values for Sodexo Campus – Strawberry Fields Salad with walnuts

Serving size

1 Salad

Calories

600

Carbs percentage

29%

Fat percentage

63%

Protein percentage

8%

Carbs

46 g

Dietary fiber

5 g

Sugar

36 g

Fat

44 g

Saturated

10 g

Polyunsaturated

14 g

Monounsaturated

— g

Trans

0 g

Protein

12 g

Sodium

710 mg

Potassium

510 mg

Cholesterol

20 mg

Vitamin a

127 %

Vitamin c

70 %

Calcium

24 %

Iron

15 %

What are the alternative foods for Sodexo Campus – Strawberry Fields Salad with walnuts?

The alternative foods for Sodexo Campus – Strawberry Fields Salad with walnuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Strawberry Fields Salad with walnuts are listed below.

  1. Sodexo Campus – Cobb Salad – Plate is an alternative to Sodexo Campus – Strawberry Fields Salad with walnuts because it has 600 calories, similar to Sodexo Campus – Strawberry Fields Salad with walnuts. The Sodexo Campus – Cobb Salad – Plate has more iron than Sodexo Campus – Strawberry Fields Salad with walnuts, and less calcium than Sodexo Campus – Strawberry Fields Salad with walnuts. The Sodexo Campus – Cobb Salad – Plate has more protein than Sodexo Campus – Strawberry Fields Salad with walnuts. To learn more about Sodexo Campus – Cobb Salad – Plate, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Strawberry Fields Forever is an alternative to Sodexo Campus – Strawberry Fields Salad with walnuts because it has 600 calories, similar to Sodexo Campus – Strawberry Fields Salad with walnuts. The Sodexo Campus – Strawberry Fields Forever has similar iron to Sodexo Campus – Strawberry Fields Salad with walnuts, and similar calcium to Sodexo Campus – Strawberry Fields Salad with walnuts. The Sodexo Campus – Strawberry Fields Forever has similar protein to Sodexo Campus – Strawberry Fields Salad with walnuts. To learn more about Sodexo Campus – Strawberry Fields Forever, read related food calories, and a nutrition guide.

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