The Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 280 calories. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has 42% carbohydrate, and 22% fat, 35% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger nutrient values are 30 g carbohydrate, 25 g protein, and 7 g fat. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has 25 % vitamin A and 53 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has 570 mg sodium, 520 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has 5 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger provides 280g of 2,000 cal by leaving 1,720 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, 60g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger is one of the possibilities. 30g is provided by Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Bistro Turkey Burger, Greek Turkey Burger, Bistro Turkey Burger, Bistro Turkey Burger, and Bistro Burger.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger

Serving size

1 Sandwich

Calories

280

Carbs percentage

42%

Fat percentage

22%

Protein percentage

35%

Carbs

30 g

Dietary fiber

5 g

Sugar

8 g

Fat

7 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

25 g

Sodium

570 mg

Potassium

520 mg

Cholesterol

45 mg

Vitamin a

25 %

Vitamin c

53 %

Calcium

10 %

Iron

15 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger are listed below.

  1. Sodexo Healthcare – Ham and Cheese on Wheat Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo Healthcare – Ham and Cheese on Wheat Bread has less iron than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo Healthcare – Ham and Cheese on Wheat Bread has less protein than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. To learn more about Sodexo Healthcare – Ham and Cheese on Wheat Bread, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread has less iron than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger has similar iron to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger has similar protein to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White is an alternative to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White has less iron than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White has less protein than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White, read related food calories, and a nutrition guide.

  5. Subway – @6″ Turkey Breast on Whole Wheat @ is an alternative to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Subway – @6″ Turkey Breast on Whole Wheat @ has similar iron to Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. The Subway – @6″ Turkey Breast on Whole Wheat @ has less protein than Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger. To learn more about Subway – @6″ Turkey Breast on Whole Wheat @, read related food calories, and a nutrition guide.

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